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The Importance of Getting Vaccinated Against Whooping Cough

Whooping cough, also known as pertussis, is a highly contagious respiratory illness that has seen an alarming resurgence recently. Cases of this disease in the United States have risen dramatically; tragically, two infants in Louisiana have died of the disease this year.

This is a stark reminder that even diseases widely regarded as under control can rebound, posing a significant public health threat in our communities — especially to the youngest and most vulnerable. Whooping cough is a vaccine-preventable disease, so receiving an immunization is the best way to prevent further spread.

 

What is Whooping Cough?

Whooping cough is caused by a type of bacteria called Bordetella pertussis. The illness typically starts with mild, cold-like symptoms such as a runny nose, sneezing, and a mild cough. After one to two weeks, the most serious symptom emerges: severe, rapid coughing fits that produce a high-pitched “whoop” sound as the person struggles to breathe. 

This disease is particularly dangerous to infants and young children. Since their airways are smaller, coughing fits can lead to serious complications including pneumonia, apnea (dangerous pauses in breathing), seizures, and even brain damage or death.

Whooping caught can persist for several weeks or even months, earning it the nickname “the 100-day cough.” Even when the intense coughing subsides, individuals can remain contagious for several weeks and potentially spread the disease to others.

 

The Importance of Vaccination

To protect against whooping cough, it is recommended that children receive either a DTaP or Tdap immunization. These are combination vaccines that also provide protection against diphtheria and tetanus. By exposing the body to harmless components of the pertussis bacteria, the vaccine helps the body develop antibodies to recognize and fight the bacteria if someone is exposed to it.

DTaP vaccines are given to children under the age of seven. They are administered as a series of four doses, starting at two months old and lasting until 15-18 months old. A booster dose is given between the age of four and six. 

 

Booster Shots

The effectiveness of childhood DTaP vaccines wanes over time, though they still guard against serious illness caused by whooping cough. Tdap is a vaccine given to older children and adults who have not previously been vaccinated. The Centers for Disease Control recommend that adults receive a Tdap dose if they have not been vaccinated against whooping cough, and that they get a booster every 10 years.

Booster shots are also recommended for adults who will be in close contact with infants, who are more vulnerable to whooping cough. Pregnant women are strongly advised to receive a dose of Tdap during their pregnancy, ideally between 27 and 36 weeks gestation, to pass protective antibodies on to their newborns.

Consult with your healthcare provider to ensure you and your family are up-to-date on your whooping cough vaccinations.

Learn more about the Uncas Health District’s immunization work here.

Reducing Your Risk of Alcohol-Related Cancers

April is Alcohol Awareness Month, which seeks to improve public understanding of issues ranging from alcohol abuse to impaired driving. It’s also a good time to be aware of the potential cancer risks associated with excessive alcohol consumption.

In January 2025, an advisory from the Office of the Surgeon General warned that alcohol increases the risk of at least seven types of cancer. Some studies have also suggested an increased risk of other types of cancer associated with drinking alcohol.

With summer approaching — a time when nicer weather, holidays, and get-togethers often lead to more social drinking — it’s important to understand the connection between alcohol and cancer. By doing so, we can take proactive steps to adopt healthier habits.

 

How Alcohol Contributes to Cancer

Alcohol has long been classified as a Group 1 carcinogen by the International Agency for Research on Cancer — putting it in the same category as asbestos and tobacco. This is because our bodies break down alcohol into a toxic chemical called acetalaldehyde, which can damage DNA and increase the possibility of uncontrolled cell growth and cancer.

Alcohol can contribute to the risk of cancer in other ways as well. These include producing free radicals during metabolism that can damage DNA or other cellular components, elevating the risk of breast cancer by increasing estrogen levels in women, acting as a solvent that makes it easier for other carcinogens to enter the body’s cells, and impairing the absorption of essential nutrients that strengthen cells and protect against cancer.

Cancers that develop as a result of alcohol consumption are most likely to affect the following parts of the body:

  • Mouth
  • Throat
  • Larynx (voice box)
  • Esophagus 
  • Breast (in women)
  • Liver
  • Colon and rectum

Some studies have also suggested that alcohol consumption may increase the risk of cancers affecting the stomach, pancreas, and prostate.

 

Factors that Increase the Risk of Alcohol-Related Cancers

While any level of alcohol consumption carries some risk of alcohol-related cancers, certain factors can significantly increase this risk. 

The amount and frequency of drinking is the most significant factor affecting cancer risk. The more alcohol a person drinks over time, the more at risk they are of developing cancer. What constitutes “excessive drinking” will vary based on a person’s physical attributes and health, but is generally defined as more than one standard drink per day for women and two standard drinks per day for men. 

A standard drink is defined as 1.5 fluid ounces of distilled spirits (which contain about 40% alcohol) or five fluid ounces of wine (which contains about 12% alcohol). Twelve fluid ounces of beer is a standard drink when it contains about 5% alcohol, although it should be noted that certain IPAs and other types of beer have a significantly higher alcohol content.

The risk of developing cancer as a result of alcohol consumption can also be affected by:

  • Smoking: The combination of smoking and drinking significantly elevates the risk of several concerns, particularly head and neck cancers and esophageal cancer. The effects are often synergistic, meaning the combined risk is greater than the sum of the individual risks.
  • Diet and Nutrition: Since alcohol can impede nutrient uptake, the carcinogenic effects of drinking can be worsened by poor dietary habits.
  • Overall Health: Individuals with pre-existing liver conditions or health issues, or genetic variations that affect how their bodies process alcohol, may be at higher risk.
  • Gender: Women tend to be more susceptible to the carcinogenic effects of alcohol at lower levels of consumption compared to men, possibly due to differences in body size, metabolism, and hormone levels.

 

Risk Reduction Strategies

By making informed choices about alcohol consumption, you can significantly reduce your risk of developing alcohol-related cancers. Here are some strategies you can adopt:

  • Avoid alcohol altogether: Since all alcohol consumption comes with some increased cancer risk, complete sobriety is the only guaranteed way to avoid alcohol-related cancers.
  • Moderate your drinking: If you do choose to drink, moderate your intake to no more than one drink per day for women or two drinks per day for men. 
  • Reduce drinking frequency: Consider having alcohol-free days during the week, or “dry” periods where you completely stop drinking.
  • Understand standard drink sizes: Make sure the drinks you are consuming are within the standard drink sizes and alcohol content levels.
  • Avoid binge drinking: Consuming large amounts of alcohol in a short period of time is particularly harmful and can increase cancer risk.
  • Adopt other healthy habits: A nutritious diet, regular exercise, maintaining a healthy weight, and quitting smoking can all improve your health and reduce your overall cancer risk.
  • Talk to your doctor: If you have concerns about your alcohol consumption or your risk of alcohol-related cancer, talk to your doctor. They can provide personalized advice and support.

The Role of Infant Immunizations in Fighting Preventable Diseases

When parents welcome a new baby into their lives, they know they are in for a whirlwind of new responsibilities — especially when it comes to keeping a child safe and healthy. One of the most effective ways they can do so is keeping up with a recommended schedule of early childhood immunizations.

National Infant Immunization Week, which this year is observed from April 21st to 28th, is an important reminder of the critical role vaccines play in safeguarding the health of infants and young children. Immunizations not only protect these children from preventable diseases, but also improve the overall health of our communities.

 

What Immunizations Are Recommended for Children Under Two? 

The Centers for Disease Control and Prevention (CDC) and the American Academy of Pediatrics (AAP) have established a comprehensive immunization schedule designed to protect infants and toddlers from a range of serious illnesses. These vaccines are carefully timed to provide protection when babies are most vulnerable to these diseases.

Generally, children under the age of two are recommended to receive vaccines against the following diseases:

  • Hepatitis B (HepB): Usually given at birth, with subsequent doses by 6-18 months.
  • Rotavirus (RV): Given as early as six weeks old, with an additional one or two doses (depending on the brand) completed by eight months. 
  • Diphtheria, Tetanus, and Pertussis (DTaP): A series of four doses given at two months, four months, six months, and 15-18 months.
  • Haemophilus influenzae type b (Hib): Given as early as two months and completed by 12-15 months using a series of 3-4 doses 
  • Pneumococcal conjugate (PCV13):  A series of four doses given at two, four, six, and 12-15 months.
  • Inactivated Poliovirus (IPV): A series of four doses given at two months, four months, and 6-18 months, with a final dose given between the age of 4 and 6. 
  • Measles, Mumps, and Rubella (MMR): The first dose is typically given at 12-15 months (a second dose is typically given between the age of 4 and 6).
  • Varicella (Chickenpox): The first dose is typically given at 12-15 months (a second dose is typically given between the age of 4 and 6).
  • Hepatitis A (HepA): This vaccine is typically given as two doses, at least six months apart, between 12 and 23 months
  • Influenza (Flu): An annual vaccine is recommended for all children, starting at 6 months.

Parents should work with their pediatrician to ensure that they follow this recommended schedule, which offers timely protection against these potentially life-threatening illnesses.

 

Early Protection: Why Vaccinate So Young?

Administering vaccines to infants and young children provides critical protection when they are most vulnerable to severe complications from these diseases. Since their immune systems are still developing, they may not be strong enough to fight off these infections effectively on their own. For example:

  • Measles is highly contagious and can lead to serious complications in young, unvaccinated children, including pneumonia, encephalitis (brain swelling), and death.
  • Pertussis (whooping cough) can be particularly dangerous for newborns, causing severe coughing fits that can lead to difficulty breathing, pneumonia, and death. 
  • Hib disease can cause serious infections like meningitis (inflammation of the brain and spinal cord) and epiglottitis (swelling of the windpipe), especially in young children.

Vaccinating on schedule builds immunity before a child is exposed to these diseases, which in turn helps prevent serious illness, hospitalizations, and long-term disabilities. Furthermore, high vaccination rates within a community create “herd immunity,” which indirectly protects vulnerable individuals who cannot be vaccinated, such as newborns too young to receive certain vaccines or those with weakened immune systems.

 

Addressing Concerns

It’s understandable that parents may have concerns about vaccinating their young children. They may worry that the frequency of the injections and the mild side effects they sometimes bring will cause a child discomfort, and may want to wait until a child is older to vaccinate them.

It’s important to remember that early immunization offers substantial protection against preventable diseases. Any discomfort will only be temporary, and a child will suffer much greater distress if they contract one of these diseases.

Parents sometimes believe that it is preferable to allow a child to develop natural immunity to a disease, by catching it and recovering from it. However, vaccines allow a child to develop this immunity without the prolonged suffering a disease can cause. They also avoid the serious and life-threatening consequences that can occur as a result of contracting these diseases, including long-term health effects.

Unfortunately, misinformation about vaccines has circulated freely online in recent years, including the common misconception that vaccines can cause children to develop autism. This idea has been debunked by numerous scientific studies, and all vaccines recommended for young children undergo extensive testing and review by scientists, doctors, and the federal government (including the Food and Drug Administration and the Centers for Disease Control and Prevention) to ensure their safety and efficacy. 

 

Vaccinating your child is one of the most important steps you can take to protect their health and the health of our community. By following the recommended immunization schedule, you are giving your child the best possible defense against preventable diseases.

Learn more about the Uncas Health District’s immunization work here.

Uncas Health District in Your Community: Teen Outreach Program

During National Public Health Week, we’re looking at some of the ways Uncas Health District works in the community — including how we invest in the future. Through a collaboration with Norwich Public Schools, the ASPIRE After School Program, and the Connecticut Department of Social Services, we work to bring the nationally recognized Teen Outreach Program (TOP) to local youth.

 

A Legacy of Positive Development

TOP was first developed in 1978 by Brenda Hostetler, a St. Louis school administrator. Originally, the program had a singular focus of preventing teen pregnancy. While that remains an important part of its purpose, TOP has since grown to offer a comprehensive way to support healthy, positive youth development. Reaching over 15,000 young people across 17 states, this program has consistently demonstrated its effectiveness in nurturing the next generation.

 

Building Strong Foundations

TOP isn’t just another after-school activity. It’s a nine-month journey that equips teens aged 12-17 with the skills and support they need to navigate the challenges of adolescence. The program focuses on:

  • Self-Awareness and Coping Skills: Helping teens handle peer pressure and make informed decisions.
  • Responsibility and Accountability: Encouraging teens to take ownership of their choices.
  • Healthy Behaviors: Exploring values, setting goals, and developing essential life skills and healthy relationships.
  • Safe Spaces: Providing a supportive environment for open discussions on challenging issues.

A cornerstone of TOP is its emphasis on learning through community service. By engaging in meaningful volunteer work, teens not only contribute to their communities but also develop a strong sense of social responsibility, cultivate empathy and compassion, gain valuable practical skills and experience, and boost their self-esteem and sense of purpose.

 

A Holistic Approach to Teen Well-Being

TOP’s curriculum-based learning covers critical topics, including reproductive health and sexuality, decision-making and problem-solving, communication and relationship skills, goal setting and life skills, and personal health and wellness.

Through facilitated group discussions, teens share their experiences, learn from each other, and build supportive relationships.

 

Making a Lasting Impact

Research has shown that TOP is associated with significantly reduced rates of teen pregnancy, decreased involvement in risky behaviors, improved academic performance, and enhanced social and emotional well-being.

By addressing the social determinants of health and providing skills that last a lifetime, TOP empowers teens to make positive choices and thrive.

If you’re interested in learning more about the Teen Outreach Program, please reach out to the Uncas Health District. Together, we can empower the next generation to reach their full potential.

Uncas Health District in Your Community: Cancer Detection and Prevention

During National Public Health Week, we’re highlighting some of the important work Uncas Health District does in our community. One of our key services is providing free, potentially life-saving screenings for individuals who might have trouble accessing these crucial medical services.

Cancer is a serious health concern, and one of the leading causes of death in the United States. Early detection is key in the fight against this serious illness, and we’re proud to partner with the state to make these screenings available.

 

The Power of Early Detection

Cancer can develop slowly, which is why regular medical check-ups are important for identifying their symptoms. Primary care physicians routinely order screenings for their patients in order to identify potential signs of cancer and track changes in the body over time.

If cancer is detected too late, there is a greater chance that it will have metastasized, or spread to other parts of the body. When this occurs, there is a much greater risk of serious illness or death.

Early screening allows cancer to be treated before it can progress. This not only means that the survival rate is improved, but also that it can be addressed with less invasive methods that improve one’s quality of life during treatment and recovery.

Unfortunately, people may not think that these screenings are accessible to them. This is most likely to occur when someone is uninsured or underinsured, or when they have a lower income and do not believe they can afford medical services.

 

Making Screenings More Accessible

Uncas Health District is a proud participant in the Connecticut Breast and Cervical Cancer Early Detection Program. This program offers free screening, diagnostic, and treatment referral services to medically underserved women. 

By setting up an appointment with the Uncas Health District, qualifying women can receive clinical breast exams, Pap smears, and mammograms at no cost. The services are available to qualifying women, including those living at or below 250% of poverty level or those who lack the necessary insurance to cover these screenings. Learn more about eligibility criteria here, and contact the Uncas Health District to schedule a screening.

The Uncas Health District also participates in the Connecticut Colorectal Cancer Control Program. This program aims to reduce disparities in colorectal cancer by providing free diagnostic services to identify signs that someone might have this cancer. The program is open to qualifying individuals 45 and older, including those with positive results from other colorectal cancer screenings.

 

Screening for Heart Disease

In our work with the Connecticut Breast and Cervical Cancer Early Detection Program, the Uncas Health District also helps identify potential heart disease risk factors. Women in this program can enroll in WISEWOMAN, which provides heart disease screenings for participants between the ages of 35 and 64.

A mammogram not only allows for the detection of potentially cancerous tissue in the breast, but also the presence of breast arterial calcification during mammograms. While this is typically not related to breast cancer, it can be a sign of cardiovascular disease. When breast arterial calcification is detected, it allows for early intervention against heart disease.

 

Take Control of Your Health

Don’t wait. Early detection can save lives. 

If you qualify for any of these programs, please reach out to the Uncas Health District today. Your health is our priority.

Uncas Health District in Your Community: Licensing

We recently explained how Uncas Health District (UHD) works to improve food safety in our region. Today, we’re looking at similar activities that cover a wide range of businesses outside of food establishments. 

UHD issues licenses for businesses that have a greater risk of potentially spreading diseases, and so must abide by certain public health regulations. We also inspect these venues regularly to ensure that these venues are safe, and that any businesses that violate these rules are held to account. 

This not only helps to maintain public health and prevent environmental contamination, but also strengthens residents’ trust in their local businesses. By collecting and analyzing data as part of this work, UHD can also identify certain public health trends or risks and proactively develop strategies to address them.

When we register or inspect a business, we are always looking to see that they are maintaining the proper procedures for hygiene, sanitation, and safety. Here’s a look at some of the places we work with, and the unique health considerations for each one.

  • Campgrounds: As temporary living spaces, campgrounds require careful management of water and sewage facilities. Licensing ensures safe water sources, adequate sewage disposal (from both on-site bathrooms and RVs), and the safety of amenities like pools and splash pads.
  • Construction and Septic: We ensure that new or updated septic systems meet all requirements, and that new construction will not overload these systems or prevent access to them. We also help to ensure that demolition projects avoid the release of environmental contaminants like asbestos. 
  • Daycares: Any parent knows that illnesses can spread quickly in a daycare facility. We work to make sure these are safe environments for our youngest residents and that they have proper facilities for washing hands, changing diapers, and other essentials. 
  • Food Service: Our work with food safety establishments helps guarantee that the meals they provide are safely handled and prepared. See our previous blog for more information.
  • Group Homes: When we visit nursing homes and other congregate living facilities, we want to make sure the quality care is top notch. This includes proper medication handling, prevention of abuse or neglect, and adequate staff training.
  • Public Pools: Our inspections of public pools measure disinfectant and bacteria levels to make sure they are safe. We also look to maintain safety standards to minimize the risk of serious accidents at these facilities. 
  • Salons: These facilities need to take care to properly sanitize the equipment used on customers, and to safely handle chemicals and hazardous materials. Our inspectors make sure these protocols are followed.
  • Tattoo Facilities: Due to the risk of bloodborne pathogen transmission, we ensure that these businesses properly sterilize and disinfect their equipment. We also make sure they are following best practices when it comes to training staff and providing information to customers.

UHD’s work is a vital part of our community. During National Public Health Week, we want to highlight the dedication and effort that goes into ensuring our safety and well-being. From the licenses displayed on walls to the unseen inspections and data analysis, we are committed to protecting our community every day.

Uncas Health District in Your Community: Food Safety

The Uncas Health District (UHD) plays an important but often unseen role in the 11 towns we serve. As we get closer to National Public Health Week, which runs April 7–13 this year, we wanted to let you know a little more about what we do in the community.

In this post, we’ll discuss how UHD works to maintain food safety. By ensuring that our cafeterias, restaurants, and other venues serving food are safe, we help prevent the spread of foodborne pathogens and other diseases that can impact public health.

 

Licensing and inspections

UHD is responsible for granting the proper licenses to food service establishments, and reviewing existing establishments to ensure that they are following all of the necessary protocols. Our work takes us everywhere that food is served: convenience stores, restaurants, schools, hospitals, and more.

We carefully review applications for new food service businesses, and offer resources on employee training, consumer advisories, and other essential information. The UHD team also conducts thorough inspections to ensure that all facilities are compliant with food safety regulations.

 

ServSafe certification

One of our key initiatives is offering the ServSafe Certified Food Protection Manager Course. This comprehensive program covers the fundamentals of food safety and regulatory compliance, equipping individuals with the knowledge and skills necessary to become certified food protection managers.

Why is this certification so important? State law mandates that any establishment serving food must have a certified food protection manager on duty at all times to ensure that food safety practices are being observed.

These managers play a critical role in public health by making sure that food is handled, prepared, and served properly. With these precautions, the possibility for the transmission of foodborne illnesses is greatly reduced. Certifications are valid for five years, guaranteeing that all establishments maintain an ongoing commitment to food safety.

 

Staying Ahead of Potential Risks

In addition to our regular duties, UHD remains vigilant in addressing potential food safety risks. We issue alerts on FDA food safety recalls and provide guidance on how to navigate potential disruptions — such as power outages or water contamination from storms — that could compromise food safety.

 

Read more from the Uncas Health District

Uncas Health District Response to Recent Public Health Funding Cuts

While the Uncas Health District (UHD) is impacted by the decision to immediately stop work on essential programs that were contractually obligated by the federal government, the staff of UHD continues to provide our communities with the highest level of professional service possible.

This document details the recent cuts to state and local public health in Connecticut and how these impact immunization efforts, programs to address health disparities, and other important services.

We hope that the decision-makers at the federal and state levels will continue to recognize our work and provide the resources needed to protect and serve our residents.

On behalf of all of us at UHD, we thank you for your support.

 

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Thinking About Vitamin Supplements? Why You Should Discuss Them With Your Doctor

Vitamins are an essential part of maintaining good health, but that doesn’t mean taking vitamin supplements is always a good idea. Before you reach for that bottle of multivitamins, you’ll want to understand the role of vitamins in your health, when vitamin supplements might be necessary, and why talking to your doctor first is so important.

 

The Role of Vitamins in Your Health

Vitamins are organic compounds that our bodies need in small amounts to function properly. They play critical roles in various bodily processes, including energy production, immune system function, cell growth and repair, bone health, and nerve function.

A balanced diet rich in whole foods is the best way to get the vitamins you need. Vitamin-rich foods include:

  • Fruits and vegetables such as leafy greens, citrus fruits, and berries
  • Whole grains
  • Lean proteins like fish, poultry, and beans
  • Dairy products or fortified alternatives
  • Nuts and seeds

 

What Vitamin Supplements Are Used For

Vitamin supplements can be helpful in specific situations, such as diagnosed vitamin deficiencies. For example, some gastrointestinal disorders or surgical procedures can limit the absorption of vitamins, and supplements can help address this issue. Vitamin absorption also tends to decline with age, and a supplement can ensure that you’re receiving an adequate amount.

Vitamin supplements can address increased nutritional needs in some circumstances, such as during pregnancy. They can also compensate for dietary restrictions that may limit your vitamin intake.

 

Why Vitamin Supplements Aren’t a Catch-All Health Solution

In many circumstances, a simple change in habits can be preferable to vitamin supplements. These might include starting a more vitamin-rich diet, stopping behaviors like excessive alcohol intake or smoking that can limit alcohol absorption, or even spending more time outdoors to improve Vitamin D intake via sunlight.

Vitamin supplements can also have other downsides, including:

  • The potential for overdose: Taking high doses of certain vitamins can be harmful, particularly fat soluble vitamins that are stored in the body and can cause toxicity. 
  • Harmful interactions with medications: Some vitamins can interact with prescription medications, reducing their effectiveness or causing harmful side effects.
  • Creating a false sense of security: Relying on a vitamin supplement can cause you to neglect healthy eating habits, which are essential for overall well-being.
  • Adding an unnecessary expense: Taking a vitamin supplement when you don’t need it means you’re wasting money on products that provide no benefit.
  • Varying quality: The supplement industry is not as strictly regulated as the pharmaceutical industry, so some products may be lacking in quality. 

 

Why a Doctor is Helpful in Determining if You Need a Vitamin Supplement

A doctor can conduct a blood test and assess your medical history, lifestyle, and diet to determine whether a vitamin supplement is right for you. This information allows them to make personalized recommendations — including the appropriate type and dosage of supplements — and to monitor your health to adjust these recommendations as needed.

Your doctor will be aware of any potential interactions between supplements and medications to avoid detrimental interactions. They can also determine whether vitamin deficiencies are a symptom of a larger health problem.

While vitamins are essential for health, taking supplements without consulting your doctor can be risky. Prioritize a healthy diet, and talk to your health care provider before starting any supplement regimen to ensure it’s safe and appropriate for your individual needs.

 

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Save a Life — Learn How to Use Nalaxone

On April 9th, 2025, local health departments across Connecticut will be recognizing the second annual Save a Life Day. This initiative educates people on how they can recognize an opioid overdose emergency and respond to it by administering Naloxone. 

Naloxone acts quickly to reverse the effects of someone whose breathing has slowed or stopped due to an opioid overdose. With these overdoses becoming a serious public health crisis, the medication is now carried by first responders and becoming more widely available to individuals and businesses as well.

Here’s how Naloxone can save a life during an opioid overdose, and how you can learn more about using it.

 

Recognizing an opioid overdose

Acting quickly is crucial to reversing the effects of the overdose. Common signs of someone experiencing an opioid overdose include:

  • Slow or shallow breathing, or breathing that has stopped
  • Tiny pupils
  • Unresponsiveness to voice or touch
  • Pale, clammy, or bluish skin
  • Loss of consciousness
  • Slowed heartbeat

 

Using Naloxone in an emergency

Although it is available in an injectable form, Naloxone is typically given as a nasal spray. The medication acts as an opioid antagonist, binding to opioid receptors in the brain and quickly blocking their effects. However, it is important to note that this only works for overdoses of opioids (like heroin, fentanyl, or prescription painkillers) and not for overdoses of other substances.

To use Naloxone, simply follow the instructions on the spray. Once administered, you should call 911 immediately, since the effects of the medication can wear off and it is essential to get additional help. If a person does not respond after two to three minutes, a second dose can be administered.

 

Where to get Naloxone training

Pharmacists who have been approved to dispense Naloxone can educate anyone who receives this medication on its use. A list of these approved pharmacies is available at the Connecticut Department of Consumer Protection.  

Naloxone training can also be available through primary care providers or substance use treatment programs.

 

Who should have Naloxone available?

Naloxone is available to anyone who wants to be prepared for a potential opioid overdose emergency. This might include friends or family members of opioid users, or businesses and organizations in areas with significant opioid overdose rates.

If a loved one is using opioids, help is available. Visit the Uncas Health Department’s Harm Reduction program and the Connecticut Department of Mental Health and Addiction Services for more information.