Check your mental health at Fresh Check Day — Sept. 27 at Three Rivers Community College

teens having fun

On Wednesday, September 27, members of the Uncas Health District team will be heading to CT State Community College Three Rivers (formerly Three Rivers Community College) for Fresh Check Day — an uplifting mental health promotion and suicide prevention event for colleges that includes interactive expo booths, peer-to-peer messaging, support of multiple campus departments and groups, free food, entertainment, and exciting prizes and giveaways.

Fresh Check Day aims to create an approachable and hopeful atmosphere where students are encouraged to engage in dialogue about mental health and helps to build a bridge between students and the mental health resources available on campus, in the community, and nationally.

Goals of Fresh Check Day

  • Increase awareness of mental health resources available to students
  • Reduce stigma and misconceptions around mental health and suicide that often deter individuals from seeking help
  • Empower peers to be gatekeepers by understanding warning signs and knowing what to do if a friend is exhibiting signs of suicide or mental health breakdown
  • Increase willingness to ask for help if experiencing emotional distress

[maxbutton id=”3″ url=”https://freshcheckday.com/” text=”More About Fresh Check Day” ]

September is Suicide Prevention Month

September is Suicide Prevention Month, a time to raise awareness about suicide and its prevention. Suicide is the 10th leading cause of death in the United States, and it is the second leading cause of death among young people ages 10-24.

Help is available 24/7:

[maxbutton id=”19″ url=”https://uncashd.org/suicide-prevention/” text=”Suicide Prevention Resources” ]

 

 

 

Suicide Prevention Month: creating hope through action

Suicide Prevention Month

September is Suicide Prevention Month, a time to raise awareness about suicide and its prevention. Suicide is the 10th leading cause of death in the United States, and it is the second leading cause of death among young people ages 10-24.

There are many warning signs that someone may be thinking about suicide.

These signs can include:

  • Talking about wanting to die or feeling like a burden
  • Increased alcohol or drug use
  • Changes in mood, such as becoming withdrawn or angry
  • Giving away belongings
  • Making a plan for suicide

If you or someone you know is exhibiting any of these warning signs, it is important to take action. Do not hesitate to reach out for help.

Here are some things you can do:

  • Talk to the person about how they are feeling. Let them know that you care and that you are there for them.
  • Encourage the person to seek professional help. Many resources are available, such as therapists, counselors, and support groups.
  • Remove any access to weapons or other means of suicide.
  • Stay calm and supportive. It is important to be patient and understanding.

If you are in immediate danger, call 911 or go to the nearest emergency room.

There is hope for people who are struggling with suicidal thoughts. With the right help, they can get better and live full and happy lives.

To learn more about suicide prevention, visit the following websites:

Call to action:

  • Talk to your friends, family, and coworkers about suicide prevention.
  • Share resources on suicide prevention on social media.
  • Get involved in a suicide prevention organization in your community.
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