September is Suicide Prevention Month, a time to raise awareness about suicide and its prevention. Suicide is the 10th leading cause of death in the United States, and it is the second leading cause of death among young people ages 10-24.
There are many warning signs that someone may be thinking about suicide.
These signs can include:
- Talking about wanting to die or feeling like a burden
- Increased alcohol or drug use
- Changes in mood, such as becoming withdrawn or angry
- Giving away belongings
- Making a plan for suicide
If you or someone you know is exhibiting any of these warning signs, it is important to take action. Do not hesitate to reach out for help.
Here are some things you can do:
- Talk to the person about how they are feeling. Let them know that you care and that you are there for them.
- Encourage the person to seek professional help. Many resources are available, such as therapists, counselors, and support groups.
- Remove any access to weapons or other means of suicide.
- Stay calm and supportive. It is important to be patient and understanding.
If you are in immediate danger, call 911 or go to the nearest emergency room.
There is hope for people who are struggling with suicidal thoughts. With the right help, they can get better and live full and happy lives.
To learn more about suicide prevention, visit the following websites:
- Prevent Suicide Connecticut: https://www.preventsuicidect.org/
- Uncas Health District: https://uncashd.org/suicide-prevention/
Call to action:
- Talk to your friends, family, and coworkers about suicide prevention.
- Share resources on suicide prevention on social media.
- Get involved in a suicide prevention organization in your community.