recovery

Help Save Lives with CT’s New Life-Saving Hotline

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Every second counts in an overdose. That’s why we’re sharing an important free life-saving resource now available to the communities you serve: SafeSpot, a confidential overdose prevention hotline.

By calling 800-972-0590, individuals are connected with a trained operator who will:

  • Stay on the line while they use
  • Ask for their location in case they stop responding
  • Call for help immediately if an overdose is suspected

As you know, a person experiencing an overdose can’t administer life-saving medication like naloxone (NARCAN® Nasal Spray) to themselves. SafeSpot is here when others can’t be.

Please share this number widely with your teams and the individuals you support.  

To help you spread the word, we’ve created a free toolkit that includes a range of social media assets. You can access the materials on the LiveLOUD Toolkit and search under “harm reduction”.

Help us reduce overdose deaths and ensure no one is ever truly alone.

Mental Health Awareness Month: It’s Always Okay to Ask For Help

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holding hands to console

May is Mental Health Awareness Month, a time dedicated to raising awareness about the importance of mental health and well-being in our lives. Established in 1949, Mental Health Awareness Month serves as a crucial reminder to prioritize mental and physical health. This month is an opportunity to:

  • Increase awareness: Mental health is an integral part of overall health, and open conversations about mental well-being are essential. Mental Health Awareness Month aims to destigmatize mental health concerns and encourage open communication.

  • Provide resources: SAMHSA, along with countless other organizations, offers a vast network of resources for individuals and communities seeking mental health support.

  • Celebrate recovery: Recovery from mental illness is a real and achievable goal. Mental Health Awareness Month celebrates the resilience and strength of those living with mental health challenges.

You Are Not Alone

Mental Health focuses on the importance of seeking help and the message that it’s okay to not be okay. If you are struggling with anxiety, depression, substance use, alcoholism, bullying, or any other mental health concern, we want you to know there is a vast network of support available.

Here are some key takeaways:

  • Help is readily available: Numerous resources are available, from hotlines and online support groups to mental health professionals and community programs.

  • Seeking help is a sign of strength: Asking for help is not a weakness; it’s a demonstration of courage and a commitment to your well-being.

  • Recovery is possible: With the right support system and resources, recovery from mental illness is a real possibility.

Taking Action on Mental Health 

This Mental Health Awareness Month, we encourage you to:

  • Educate yourself: Learn about mental health conditions, available resources, and ways to promote mental well-being.

  • Talk openly: Have conversations with friends, family, and colleagues about mental health. Open communication can foster understanding and support.

  • Seek help if needed: Don’t hesitate to reach out for help if you are struggling. A mental health professional can provide invaluable support and guidance.

  • Support others: Encourage those you know who may be struggling to seek help. Let them know they are not alone.

By working together, we can create a society where mental health is valued and prioritized. Remember, it’s okay to not be okay, and help is always available.

For Immediate Support:

Let’s make mental health a priority every month, not just in May.

Suicide Prevention Resources from Uncas Health District