flu

The Role of Infant Immunizations in Fighting Preventable Diseases

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When parents welcome a new baby into their lives, they know they are in for a whirlwind of new responsibilities — especially when it comes to keeping a child safe and healthy. One of the most effective ways they can do so is keeping up with a recommended schedule of early childhood immunizations.

National Infant Immunization Week, which this year is observed from April 21st to 28th, is an important reminder of the critical role vaccines play in safeguarding the health of infants and young children. Immunizations not only protect these children from preventable diseases, but also improve the overall health of our communities.

 

What Immunizations Are Recommended for Children Under Two? 

The Centers for Disease Control and Prevention (CDC) and the American Academy of Pediatrics (AAP) have established a comprehensive immunization schedule designed to protect infants and toddlers from a range of serious illnesses. These vaccines are carefully timed to provide protection when babies are most vulnerable to these diseases.

Generally, children under the age of two are recommended to receive vaccines against the following diseases:

  • Hepatitis B (HepB): Usually given at birth, with subsequent doses by 6-18 months.
  • Rotavirus (RV): Given as early as six weeks old, with an additional one or two doses (depending on the brand) completed by eight months. 
  • Diphtheria, Tetanus, and Pertussis (DTaP): A series of four doses given at two months, four months, six months, and 15-18 months.
  • Haemophilus influenzae type b (Hib): Given as early as two months and completed by 12-15 months using a series of 3-4 doses 
  • Pneumococcal conjugate (PCV13):  A series of four doses given at two, four, six, and 12-15 months.
  • Inactivated Poliovirus (IPV): A series of four doses given at two months, four months, and 6-18 months, with a final dose given between the age of 4 and 6. 
  • Measles, Mumps, and Rubella (MMR): The first dose is typically given at 12-15 months (a second dose is typically given between the age of 4 and 6).
  • Varicella (Chickenpox): The first dose is typically given at 12-15 months (a second dose is typically given between the age of 4 and 6).
  • Hepatitis A (HepA): This vaccine is typically given as two doses, at least six months apart, between 12 and 23 months
  • Influenza (Flu): An annual vaccine is recommended for all children, starting at 6 months.

Parents should work with their pediatrician to ensure that they follow this recommended schedule, which offers timely protection against these potentially life-threatening illnesses.

 

Early Protection: Why Vaccinate So Young?

Administering vaccines to infants and young children provides critical protection when they are most vulnerable to severe complications from these diseases. Since their immune systems are still developing, they may not be strong enough to fight off these infections effectively on their own. For example:

  • Measles is highly contagious and can lead to serious complications in young, unvaccinated children, including pneumonia, encephalitis (brain swelling), and death.
  • Pertussis (whooping cough) can be particularly dangerous for newborns, causing severe coughing fits that can lead to difficulty breathing, pneumonia, and death. 
  • Hib disease can cause serious infections like meningitis (inflammation of the brain and spinal cord) and epiglottitis (swelling of the windpipe), especially in young children.

Vaccinating on schedule builds immunity before a child is exposed to these diseases, which in turn helps prevent serious illness, hospitalizations, and long-term disabilities. Furthermore, high vaccination rates within a community create “herd immunity,” which indirectly protects vulnerable individuals who cannot be vaccinated, such as newborns too young to receive certain vaccines or those with weakened immune systems.

 

Addressing Concerns

It’s understandable that parents may have concerns about vaccinating their young children. They may worry that the frequency of the injections and the mild side effects they sometimes bring will cause a child discomfort, and may want to wait until a child is older to vaccinate them.

It’s important to remember that early immunization offers substantial protection against preventable diseases. Any discomfort will only be temporary, and a child will suffer much greater distress if they contract one of these diseases.

Parents sometimes believe that it is preferable to allow a child to develop natural immunity to a disease, by catching it and recovering from it. However, vaccines allow a child to develop this immunity without the prolonged suffering a disease can cause. They also avoid the serious and life-threatening consequences that can occur as a result of contracting these diseases, including long-term health effects.

Unfortunately, misinformation about vaccines has circulated freely online in recent years, including the common misconception that vaccines can cause children to develop autism. This idea has been debunked by numerous scientific studies, and all vaccines recommended for young children undergo extensive testing and review by scientists, doctors, and the federal government (including the Food and Drug Administration and the Centers for Disease Control and Prevention) to ensure their safety and efficacy. 

 

Vaccinating your child is one of the most important steps you can take to protect their health and the health of our community. By following the recommended immunization schedule, you are giving your child the best possible defense against preventable diseases.

Learn more about the Uncas Health District’s immunization work here.

Got the Flu? Recognizing Symptoms and Stopping the Spread

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woman on bed with high fever

Influenza, commonly known as the flu, is a serious illness that can have significant health impacts, especially for vulnerable populations. By taking preventive measures — such as getting vaccinated, practicing good hygiene, and avoiding close contact with sick individuals — you can reduce your risk of infection and protect those around you.

Understanding how to prevent, recognize, and manage the flu is crucial for maintaining public health and minimizing its spread.

Recognizing Flu Symptoms

The flu often comes on suddenly and can include symptoms such as:

  • Fever or chills
  • Cough
  • Sore throat
  • Runny or stuffy nose
  • Muscle or body aches
  • Fatigue (tiredness)
  • Headaches

Some people, particularly children, may also experience vomiting and diarrhea. However, these gastrointestinal symptoms are less common in adults.

What to Do If You Have the Flu

If you develop flu symptoms, taking immediate steps can help you recover and prevent spreading the illness to others.

Stay Home – The Centers for Disease Control and Prevention (CDC) recommends staying home for at least 24 hours after your fever subsides without the use of fever-reducing medications (e.g., acetaminophen or ibuprofen). Avoid going out except for medical care or other necessities.

Rest and Stay Hydrated – Get plenty of rest and drink fluids like water, herbal teas, and broths to help your body recover and prevent dehydration.

Practice Good Hygiene – Cover your mouth and nose with a tissue or your elbow when coughing or sneezing. Dispose of tissues immediately and wash your hands thoroughly with soap and water for at least 20 seconds. If soap and water are unavailable, use an alcohol-based hand sanitizer.

Preventing the Spread of the Flu

Preventative measures can significantly reduce the risk of contracting and spreading influenza:

Get Vaccinated – The annual flu vaccine is the most effective way to protect yourself and others from influenza. The vaccine is updated each year to target the most likely circulating strains. Everyone aged 6 months and older should get vaccinated, especially high-risk individuals.

Practice Good Hand Hygiene – Wash your hands frequently with soap and water for at least 20 seconds, especially after coughing, sneezing, or touching shared surfaces.

Avoid Close Contact – If you are sick, limit close contact with others, and avoid large gatherings during flu season. If you are healthy, maintain distance from individuals who are visibly ill.

Disinfect Surfaces – Clean and disinfect frequently touched surfaces, such as doorknobs, light switches, countertops, and electronic devices, to reduce the spread of germs.

Wear a Mask if Necessary – If you need to be around others while sick, wearing a mask can help prevent the spread of flu viruses. Masks are particularly important in crowded or poorly ventilated settings.

When to Seek Medical Attention

While most flu cases resolve with rest and home care, some symptoms may indicate a more serious illness requiring medical attention. Seek emergency medical care if you or a loved one experiences:

  • Difficulty breathing or shortness of breath
  • Persistent chest pain or pressure
  • Sudden dizziness or confusion
  • Severe or persistent vomiting
  • Symptoms that improve but then return with worsening fever and cough

High-risk individuals, such as young children, elderly adults, pregnant women, and those with chronic medical conditions (e.g., asthma, diabetes, or heart disease), should consult a healthcare provider promptly if flu symptoms develop.

 

More Flu Information from Uncas Health District

Flu Vaccines: Protect Yourself and Your Loved Ones

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As December approaches, we are entering the heart of flu season. The flu can have serious consequences, especially for individuals at higher risk, including children, older adults, and those with certain health conditions. National Influenza Vaccination Week (NIVW), observed from December 2-6, serves as an important reminder that it’s not too late to protect yourself and your loved ones by getting your flu vaccine.

Why the Flu Vaccine Matters

Every year, millions of people in the U.S. get sick with the flu. For many, the illness can lead to complications requiring hospitalization or, worse, be life-threatening. Vaccination is the best defense against flu-related illness. The flu vaccine significantly reduces your risk of getting the flu and can also lessen the severity of symptoms if you do get sick. Importantly, it protects those around you, including infants who are too young to be vaccinated and others who may be more vulnerable.

Unfortunately, flu vaccination coverage was lower last season, particularly among children and other high-risk groups. This year, it’s critical to ensure as many people as possible are protected, and National Influenza Vaccination Week is a timely opportunity to act.

Wild to Mild

Uncas Health District Has Flu Vaccines

Flu Shots are available through Uncas Health District. Vaccines are available through our Mobile Health Team or by appointment. To schedule, simply call 860-823-1189

There are still plenty of vaccine doses available, and flu shots are free for individuals with the following insurance plans:

  • Anthem BC/BS
  • Cigna
  • ConnectiCare
  • Medicare
  • TriCare
  • UnitedHealthCare

Thanks to a donation, individuals without insurance or with other insurance can also receive their flu vaccine at no cost this season. Normally, the standard-dose flu vaccine costs $20, and the high-dose flu vaccine is $65 for those without insurance.

Who Should Get the Flu Vaccine?

The Centers for Disease Control and Prevention (CDC) recommends flu vaccination for everyone aged 6 months and older. It’s especially important for individuals in high-risk groups, including:

  • Pregnant people
  • Young children (especially those under 5)
  • Adults 65 and older
  • Individuals with chronic medical conditions (e.g., asthma, diabetes, heart disease)

Take Action Against the Flu

The flu vaccine is your first and most important step in protecting yourself and your loved ones from the flu. With the holiday season in full swing, don’t wait—get vaccinated today. If you’re ready to take action, contact the Uncas Health District for your appointment or visit their Mobile Health Team at a location near you.

Let’s all do our part to keep our community healthy this flu season. Protect yourself, protect your loved ones—get your flu vaccine today!

Why Early Fall is the Ideal Time to Get Your Flu Vaccine

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Woman with a cold on autumn background

As we transition into the crisp, cool days of fall, it’s the perfect time to think about protecting yourself and your loved ones from the flu. The Centers for Disease Control and Prevention (CDC) recommends that everyone aged six months and older get a flu vaccine every year, with September and October being the optimal months for most people to receive their shot. Here’s why getting vaccinated during these early fall months is important for your health and the well-being of your community.

The Importance of Flu Vaccines

Flu vaccines are your best defense against the influenza virus, which can cause mild to severe illness and even lead to hospitalization or death, especially among high-risk populations like the elderly, young children, and those with chronic health conditions. By getting vaccinated, you’re not only protecting yourself but also helping to shield vulnerable members of the community who may be at higher risk for serious complications.

Influenza is not a virus to be taken lightly. From 2018 to 2022, influenza and pneumonia combined were responsible for 47,052 deaths in the United States, making it the 12th leading cause of death with a mortality rate of 14.1 deaths per 100,000 people. Specifically, influenza accounted for 5,944 deaths, or 1.8 deaths per 100,000 people, during the same period. These statistics underscore the significant impact that influenza can have on public health, particularly in seasons when the flu virus is more virulent or when vaccine coverage is lower.

Why September and October Are the Best Times

The flu season typically begins in the fall and peaks in the winter months, which is why getting vaccinated in September or October is ideal. The vaccine takes about two weeks to build up sufficient immunity, so by getting your shot in early fall, you ensure that you’re protected before flu activity becomes widespread. Vaccinating early also helps to minimize the spread of the virus within the community, especially to those who may be more susceptible to severe outcomes.

Where to Get Your Flu Vaccine

Flu vaccines are widely available and easy to access. You can receive your vaccine at various locations, including your healthcare provider’s office, local pharmacies, and community health centers. In Connecticut, residents can also get vaccinated through the Uncas Health District and the Mobile Health Team, which offer convenient and accessible options for receiving the flu shot.

Protect Yourself and Your Community

By getting vaccinated against the flu this fall, you’re playing an active role in safeguarding your health and the health of those around you. It’s a simple step that can make a significant difference, particularly as we head into the colder months when flu activity tends to rise. Don’t wait — plan your flu vaccine today and help prevent the spread of this serious illness.

Uncas Health District will begin administering or offering flu vaccines as of October 1st.  High dose and regular flu vaccines will be available for anyone aged 6 months and up.  The following insurances are accepted with a zero copay: Anthem, Cigna, ConnectiCare, Medicare, and TriCare.  All others will have a $20 copay.  Flu clinics will be offered with no appointment necessary in the office on Mondays from 9:00 a.m. to 10:00 a.m. in October and November.

Flu Update: 51 New Cases Reported in First Week of April

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Flu Update - April 6, 2024
2023-24 continues to be a busy flu season, as 51 new influenza cases were identified in the 11 cities and towns of the Uncas Health District, according to April 6, 2024, data from the Connecticut Department of Health. This week’s reported numbers bring the flu season total to 987 cases in the district.
Those aged 18-49 represent the largest group for positive flu cases, comprising 379 of the total cases reported, followed by 5-17-year-olds with 208 cases. It is important to note that influenza cases are only reported if there is a hospitalization or if the positive test comes from a minor.
Flu Reporting Numbers

To help prevent the spread of flu and other illnesses, please remember to:

  • Wash your hands frequently with soap and water, especially after being in public places or around sick people.
  • Cover your coughs and sneezes with a tissue or your elbow to prevent spreading germs.
  • Stay home if you’re feeling unwell to avoid making others sick.

Stay safe and healthy!

Additional Flu Resources

Flu Update: 45 New Cases Reported, Totaling 729 for Flu Season

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flu-season-report
45 new influenza cases have been identified in the 11 cities and towns of the Uncas Health District this flu season, according to March 8, 2024, data from the Connecticut Department of Health. This week’s reported numbers bring the flu season total to 729 cases in the district.
Those aged 18-49 years old represent the largest group for positive flu cases, comprising 250 of the total cases reported, followed by 5-17-year-olds with 164 cases.It is important to note that influenza cases are only reported if there is a hospitalization or if the positive test comes from a minor.flu cases by age

Even though we are experiencing spring-like temperatures this week, flu season is far from over. It is important to remain cautious, and it’s not too late to receive your flu vaccine. Vaccination is the single most effective way to protect yourself and others from the flu. Talk to your doctor today about getting vaccinated – it’s still your best defense against influenza. Remember to:

  • Wash your hands frequently with soap and water, especially after being in public places or around sick people.
  • Cover your coughs and sneezes with a tissue or your elbow to prevent spreading germs.
  • Stay home if you’re feeling unwell to avoid making others sick.

Stay safe and healthy!

Additional Flu Resources

 

Flu Update: New Cases Slow, But Flu Season is Far From Over

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flu update, february 24

18 new influenza cases have been identified in the 11 cities and towns of the Uncas Health District this flu season, according to February 24, 2024, data from the Connecticut Department of Health. This week’s reported numbers bring the flu season total to 594 cases in the district.

Those aged 18-49 years old represent the largest group for positive flu cases, comprising 199 of the total cases reported, followed by 5-17-year-olds with 139 cases.

It is important to note that influenza cases are only reported if there is a hospitalization or if the positive test comes from a minor.

While the recent snowfall has melted, flu season generally lasts through April or May. So, it is important to remain cautious, and it’s not too late to receive your flu vaccine. Vaccination is the single most effective way to protect yourself and others from the flu. Talk to your doctor today about getting vaccinated – it’s still your best defense against influenza. Remember to:

  • Wash your hands frequently with soap and water, especially after being in public places or around sick people.
  • Cover your coughs and sneezes with a tissue or your elbow to prevent spreading germs.
  • Stay home if you’re feeling unwell to avoid making others sick.

Stay safe and healthy!

Flu Update: 27 New Cases Reported This Week (Feb. 17)

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27 new influenza cases have been identified in the 11 cities and towns of the Uncas Health District this flu season, according to February 17, 2024, data from the Connecticut Department of Health. This week’s reported numbers bring the flu season total to 576 cases in the district.

Those aged 18-49 years old represent the largest group for positive flu cases, comprising 190 of the total cases reported, followed by 5-17-year-olds with 138 cases.

It is important to note that influenza cases are only reported if there is a hospitalization or if the positive test comes from a minor.

While the recent warm and sunny weather might feel like spring, eastern Connecticut is still very much in the thick of flu season. Flu activity is currently elevated and may continue to stay that way for several weeks.

So, don’t pack away those good habits just yet. Remember to:

  • Wash your hands frequently with soap and water, especially after being in public places or around sick people.
  • Cover your coughs and sneezes with a tissue or your elbow to prevent spreading germs.
  • Stay home if you’re feeling unwell to avoid making others sick.

And it’s not too late to get your flu shot. Vaccination is the single most effective way to protect yourself and others from the flu. Talk to your doctor today about getting vaccinated – it’s still your best defense against influenza.

Stay safe and healthy!

Flu Update: 58 New Cases Reported as Busy Flu Season Continues

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58 new influenza cases have been identified in the 11 cities and towns of the Uncas Health District this flu season, according to February 10, 2024, data from the Connecticut Department of Health. This week’s reported numbers bring the flu season total to 549 cases in the district.

Those aged 18-49 years old represent the largest group for positive flu cases, comprising 183 of the total cases reported, followed by 5-17-year-olds with 130 cases.

It is important to note that influenza cases are only reported if there is a hospitalization or if the positive test comes from a minor.

Flu Type 2-10-2024

While the recent warm and sunny weather might feel like spring, eastern Connecticut is still very much in the thick of flu season. Flu activity is currently elevated and may continue to stay that way for several weeks.

So, don’t pack away those good habits just yet. Remember to:

  • Wash your hands frequently with soap and water, especially after being in public places or around sick people.
  • Cover your coughs and sneezes with a tissue or your elbow to prevent spreading germs.
  • Stay home if you’re feeling unwell to avoid making others sick.

And it’s not too late to get your flu shot. Vaccination is the single most effective way to protect yourself and others from the flu. Talk to your doctor today about getting vaccinated – it’s still your best defense against influenza.

Stay safe and healthy!

Flu Update: 44 New Cases Reported in Past Week

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Flu Update, February 3, 2024

44 new influenza cases have been identified in the 11 cities and towns of the Uncas Health District this flu season, according to February 3, 2024, data from the Connecticut Department of Health. This week’s reported numbers bring the flu season total to 491 cases in the district.

Those aged 18-49 years old represent the largest group for positive flu cases, comprising 162 of the 447 total cases reported, followed by 5-17-year-olds with 116 cases.

It is important to note that influenza cases are only reported if there is a hospitalization or if the positive test comes from a minor.

Week 5 Flu NumbersFlu Chart by type

While the recent warm and sunny weather might feel like spring, eastern Connecticut is still very much in the thick of flu season. Flu activity is currently elevated and may continue to stay that way for several weeks.

So, don’t pack away those good habits just yet. Remember to:

  • Wash your hands frequently with soap and water, especially after being in public places or around sick people.
  • Cover your coughs and sneezes with a tissue or your elbow to prevent spreading germs.
  • Stay home if you’re feeling unwell to avoid making others sick.

And it’s not too late to get your flu shot. Vaccination is the single most effective way to protect yourself and others from the flu. Talk to your doctor today about getting vaccinated – it’s still your best defense against influenza.

Stay safe and healthy!

 

Get Your Flu Shot