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National Fentanyl Awareness Day — Education Can Save Lives

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Fentanyl awareness day

May 7th marks the third annual National Fentanyl Awareness Day — established by families who tragically lost loved ones to fentanyl overdoses. It serves as a crucial reminder of the dangers of this powerful synthetic opioid and its devastating impact on communities across the United States.

Fentanyl is up to 50 times stronger than heroin and 100 times stronger than morphine. It’s increasingly being laced into other drugs without the user’s knowledge, making overdoses a terrifying possibility.

National Fentanyl Awareness Day is about education. By raising awareness about the dangers of fentanyl, we can empower ourselves and others to make informed decisions and take steps to stay safe. Here are some ways you can participate:

  • Share information: Spread the word about fentanyl on social media using hashtags like #NationalFentanylAwarenessDay.
  • Educate yourself: Learn about the signs and symptoms of a fentanyl overdose.
  • Support resources: Advocate for increased access to harm reduction resources like naloxone, a medication that can reverse opioid overdoses.

By raising awareness and promoting education, we can help save lives. Visit the National Fentanyl Awareness Day website (https://www.fentanylawarenessday.org/) to learn more and get involved.

Food Handler Certification Course — June 10th

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Ledge Light Health District is offering a ServSafe Certified Food Protection Manager Course on Monday, June 10th, 2024, from 8:00 am to 2:00 pm.

The Place for CommUNITY (74 Garfield Avenue, New London, CT) will host the class. Seating is limited, so register early to secure your spot!

The cost of $175.00 includes your course book and exam.

Registration Required By June 4th

  • Call the Ledge Light Health District at 860-448-4882 or email tdotaylor@llhd.org
  • Pick up your course book at 216 Broad Street, New London by Tuesday, June 4th.

Important Notes

  • The course is taught in English, but exams are available in other languages.
  • Translators can be present during the course only.
  • Special accommodations may be available; inquire at registration.

More Information/Registration Form

Hepatitis Awareness Month: Get Tested. Get Treated. Get Cured. 

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Hepatitis Awareness Month

May is Hepatitis Awareness Month, an opportunity to talk about a serious liver disease and to empower the community to take control of their health. It’s also a call to action for those over 18 to Get Tested. Get Treated. Get Cured.

According to The Centers for Disease Control (CDC), Hepatitis C is curable in more than 95% of cases. Early detection and timely treatment are key to preventing liver damage and further spread. That’s why Uncas Health District is highlighting the importance of Hep-C testing.

About Hepatitis C

Hepatitis C is a viral infection that attacks the liver. It’s important to understand the different forms:

  • Acute Hepatitis C: This is the short-term form of the disease. Many people experience no symptoms or mild flu-like symptoms that go unnoticed. Early detection is crucial, as some people can fight off the virus naturally.
  • Chronic Hepatitis C: If left untreated, acute Hepatitis C can progress to chronic Hepatitis C. This is a long-term infection that can damage the liver over time, potentially leading to cirrhosis (scarring) or even liver failure.

Who should get tested for Hep-C?

The Centers for Disease Control and Prevention (CDC) recommends Hepatitis C testing for everyone over the age of 18. Certain factors put you at higher risk, including:

  • Sharing needles or syringes with others
  • Having a history of blood transfusions before 1992
  • Having tattoos or piercings done with unsterile equipment
  • Having unprotected sex with someone who has Hepatitis C

Don’t wait for symptoms of Hepatitis C

Hepatitis C often has no noticeable symptoms in its early stages. The best way to know your status is to get tested. The good news? Hepatitis C is now highly curable with safe and effective medications. Early detection is key to preventing serious liver damage and getting the treatment you need to live a healthy life.

Get tested for Hep-C at Uncas Health District

Join us in raising awareness during Hepatitis C Awareness Month! Here’s how you can get involved:

  • National Hepatitis Testing Day: On May 17th, Uncas Health District will offer free Hepatitis C testing at St. Vincent dePaul Place in Norwich from 9:00 a.m. until 3:00 p.m.
  • Mobile Health Team: We also offer testing through our Mobile Health Team, which brings vital services directly to communities throughout Uncas Health District.

Talk to your Doctor about Hep-C

Schedule an appointment with your doctor and ask about getting tested for Hepatitis C. Getting tested is a simple step towards protecting your health and well-being. Together, let’s make Hepatitis C a thing of the past!

Uncas Health District: We’re here for you

For more information on Hepatitis C testing and prevention or when our Mobile Health Team will be in your area, please visit our website.

Summer’s Approaching — Let’s Practice Pool Safety

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toddler trying to get into the pool

Pools can offer cool relief on scorching days, a place for exercise and relaxation, and summer fun. But owning — or even using —  a pool enjoyment comes with a big responsibility: safety. Saturday is National Pool Opening Day, so let’s take a moment to recognize the importance of pool safety. According to the CDC, drowning is the leading cause of unintentional injury death for children 1-4 years old and the second leading cause of death for those 5-14. Here are some ways to enjoy a backyard pool safely and cautiously:

Fortified Pool Area

  • Fencing is Fundamental: A complete fence, at least 4 feet high, should surround your pool entirely. Look for self-closing, self-latching gates that open away from the pool. Make sure there’s nothing near the fence that can be used for climbing, like chairs or planters.

  • Door Access: House doors leading directly to the pool area should have alarms or self-closing mechanisms. Consider a secondary fence with another self-latching gate for an extra layer of security.

Safety in and Around the Water

  • Supervision is Key: Never leave children unattended near the pool, not for a second. Designate a “water watcher” who stays focused on swimmers, especially young children.

  • Life Vests Save Lives: Children who don’t know how to swim well should wear Coast Guard-approved life jackets whenever they’re in or around the pool.

  • Safety Gear at the Ready: Keep a life preserver, reaching pole, and first-aid kit poolside and easily accessible.

  • Poolside Playdates: Establish clear rules for pool use. No running, diving in shallow areas, or roughhousing.

General Pool Safety

  • Chemical Caution: Store pool chemicals securely, away from the pool, and out of reach of children. Always follow manufacturer instructions for handling and storage.

  • Maintenance: A clean pool is a safe pool. Regularly skim debris, test and adjust the water’s chemical balance, and maintain proper circulation.

  • No Electronics Allowed: Keep radios, phones, and other electronics away from the pool to prevent electrical hazards.

  • Be Water Aware: Don’t swim alone, especially after consuming alcohol. Know your limits and encourage others to do the same.

Following these pool safety tips, you can turn your backyard into a fun and functional space for everyone. Remember, constant vigilance and a focus on safety are essential for a worry-free summer by the pool.

Don’t forget: Enroll your children in swim lessons! These valuable skills can make a life-or-death difference in the water.

 

See: Information for Public Pools from Uncas Health District

Where to Find Free Narcan Distribution Boxes in Uncas Health District

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naloxone cartridge in woman's hand

In the fight against opioid overdoses, access to naloxone, commonly known as Narcan, is critical. Naxolone can reverse the effects of an opioid overdose, potentially saving lives in crucial moments of crisis. However, access to naloxone has been an issue, hindering its potential to prevent tragic outcomes. Locally, an initiative led by NLC Cares is making significant strides in addressing this gap.

NLC Cares, through grant funding, has installed more than a dozen free naloxone distribution boxes throughout New London County. These boxes are located in central areas, ensuring that naloxone is readily available when needed. Among these locations are four within the Uncas Health District, making this life-saving medication easily accessible to the community:

  1. Montville Old Town Hall, 310 Norwich-New London Turnpike, Uncasville
  2. Taftville VFD, 134 Providence St, Taftville
  3. Matt’s Mission, 70 Main St, Jewett City
  4. Greeneville Fire Station, 446 North Main St, Norwich

The placement of these distribution boxes represents a tangible effort to empower individuals and communities to respond effectively to opioid-related emergencies. Each box contains naloxone kits along with instructions for use, ensuring that even those without prior training can administer the medication confidently.

One crucial aspect of NLC Cares’ initiative is the emphasis on education and training. While naloxone can reverse an overdose, knowing how to use it correctly is paramount. Recognizing this, the Uncas Health District offers training sessions to equip community members with the necessary skills to administer naloxone safely. These training sessions not only demystify the process but also instill confidence in individuals to intervene effectively during emergencies. Contact Uncas Health District.

The simplicity of naloxone administration underscores its potential to save lives. With proper training, anyone can learn to recognize the signs of an opioid overdose and administer naloxone promptly. This empowers communities to take proactive measures in combating the opioid crisis.

Moreover, initiatives like NLC Cares serve as a testament to the power of grassroots efforts in addressing public health challenges. By collaborating with local organizations and leveraging community resources, tangible solutions can be implemented to tackle complex issues.

Access to naloxone is not just a matter of convenience; it can be a matter of life and death. Organizations like NLC Cares are paving the way for greater accessibility to this vital medication, ensuring that no life is lost to opioid overdose due to lack of access. Coupled with education and training, naloxone distribution programs are instrumental in saving lives and building resilient communities in the face of the opioid epidemic.

Uncas Health District Offering Free Gun Locks to Promote Firearm Safety

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gun lock

Uncas Health District is committed to promoting safety in our community, including firearm safety. We are pleased to announce that we are offering free gun locks to residents while supplies last.

Gun safety is critical for everyone. Each year, nearly 500 people die from unintentional firearm injuries. These tragedies can often be prevented with proper storage and handling of firearms.

One study found that the most common reasons for unintentional gun deaths include:

  • Playing with a gun (28%) – This highlights the importance of keeping firearms out of the reach of children.
  • Believing the gun was not loaded (17%) – Always double-check that a firearm is unloaded before storing it.
  • Hunting accidents (14%) – Proper gun handling and safety training are essential during hunting seasons.

Gun locks are a simple and effective way to help prevent these accidents. They provide an extra layer of security by making it difficult for unauthorized individuals to access and fire a weapon.

Free Gun Locks Available

Uncas Health District is offering free gun locks to residents.  These locks are a valuable tool for promoting gun safety in your home.  Supplies are limited, so don’t miss out on this opportunity.

How to Get Your Free Gun Lock

To arrange to pick up your free gun lock, please contact Connie at Uncas Health District at 860-823-1189 (x122) or visit us during regular business hours.

CDC Statistics on Firearm Injuries and Deaths

Flu Update: 51 New Cases Reported in First Week of April

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Flu Update - April 6, 2024
2023-24 continues to be a busy flu season, as 51 new influenza cases were identified in the 11 cities and towns of the Uncas Health District, according to April 6, 2024, data from the Connecticut Department of Health. This week’s reported numbers bring the flu season total to 987 cases in the district.
Those aged 18-49 represent the largest group for positive flu cases, comprising 379 of the total cases reported, followed by 5-17-year-olds with 208 cases. It is important to note that influenza cases are only reported if there is a hospitalization or if the positive test comes from a minor.
Flu Reporting Numbers

To help prevent the spread of flu and other illnesses, please remember to:

  • Wash your hands frequently with soap and water, especially after being in public places or around sick people.
  • Cover your coughs and sneezes with a tissue or your elbow to prevent spreading germs.
  • Stay home if you’re feeling unwell to avoid making others sick.

Stay safe and healthy!

Additional Flu Resources

Ticked Off — Your Guide to Tick Removal and Lyme Disease Prevention

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tick on a blade of grass

Living in Connecticut, we all cherish our state’s natural beauty. But with those scenic woodlands and brushy fields comes a potential health threat: ticks. These tiny arachnids can transmit Lyme disease, the most common vector-borne illness in the United States. Did you know that in Connecticut alone, an estimated 30,000 people contract Lyme disease each year? That’s a significant number, highlighting the importance of awareness and preventive measures.

The danger lies not just in the prevalence of ticks but also in the possibility of them carrying Lyme disease. While not all ticks are infected, about 30% of ticks in Connecticut can transmit the bacteria. Left untreated, Lyme disease can cause a range of health problems, from fatigue and joint pain to neurological issues and heart complications.

Minimizing Your Risk

So, how can you minimize your risk of encountering ticks and Lyme disease? Here are some key strategies:

  • Dress for Defense: Wear long pants and long-sleeved shirts when spending time outdoors. Tuck your pants into your socks for added protection.
  • Repel the Threat: Use insect repellent containing DEET, picaridin, or IR3535 on your clothing and exposed skin. Follow product instructions carefully.
  • Mind Your Surroundings: Stick to cleared trails and avoid tall grass and brushy areas where ticks are more likely to be present.

What to Do if You Find a Tick

Now, imagine you find a tick attached to your skin. Don’t panic! Here’s what to do:

  1. Remove Carefully: Use fine-tipped tweezers to grasp the tick near its head and gently pull it straight out. Avoid squeezing the body, as this can increase the risk of infection.
  2. Clean and Monitor: Disinfect the bite area with rubbing alcohol or soap and water. Keep an eye on the bite for the next few weeks, looking for the telltale “bullseye” rash, a circular red mark that expands over time.
  3. Seek Medical Attention: If you experience any symptoms of Lyme disease, such as fever, fatigue, muscle aches, or the bullseye rash, consult your doctor immediately. Early diagnosis and treatment are crucial for a full recovery.

If you find a tick and safely remove it, the tick can be brought to Uncas Health District for free testing. This helps public health officials track tick populations and Lyme disease prevalence in the area.

Remember, in Connecticut and across the U.S., Lyme disease is a significant public health concern. By following these preventive measures and taking prompt action in case of a tick bite, we can all play a role in protecting ourselves and our community. So stay vigilant, enjoy the outdoors responsibly, and let’s all have a safe and healthy summer.

Flu Update: Seasonal Total Approaching 1,000 Cases in District

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Flu report
The busy 2023-24 flu season continues into April as last week, 73 new influenza cases were identified in the 11 cities and towns of the Uncas Health District, according to March 29, 2024, data from the Connecticut Department of Health. This week’s reported numbers bring the flu season total to 936 cases in the district.
Those aged 18-49 represent the largest group for positive flu cases, comprising 350 of the total cases reported, followed by 5-17-year-olds with 200 cases. It is important to note that influenza cases are only reported if there is a hospitalization or if the positive test comes from a minor.

Although we are now in April, flu season is not yet over. It is important to remain cautious, and it’s not too late to receive your flu vaccine. Vaccination is the single most effective way to protect yourself and others from the flu. Also, Remember to:

  • Wash your hands frequently with soap and water, especially after being in public places or around sick people.
  • Cover your coughs and sneezes with a tissue or your elbow to prevent spreading germs.
  • Stay home if you’re feeling unwell to avoid making others sick.

Stay safe and healthy!

Additional Flu Resources

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