Virtual Freedom From Smoking® Group Quit Program

Virtual Freedom From Smoking® Group Quit Program

What you already know about smoking:
It’s bad for you • It’s expensive • It harms others • It seems too hard to quit 

What you may not know about quitting:
The most important thing to know is that YOU CAN DO IT. 

  • It’s easier to quit when you have a good support system 
  • Lifestyle changes and medications can make quitting easier 
  • There are strategies for managing stress and avoiding weight gain 
  • Free nicotine replacement therapy up to 12 weeks if not covered by insurance 

Learn how to stay smoke-free for good. Let’s do this together. 

Virtual Freedom From Smoking® Group Quit Program
Tuesdays at 4:00 pm starting August 2nd for 8 weeks via Zoom 

Register by calling Certified FFS Facilitator/Tobacco Treatment Specialist Janine Vose at the Northeast District Department of Health at (860) 774-7350 x.124 or email at jvose@nddh.org. 

This Freedom From Smoking program is a partnership of NDDH and the Uncas Health District 

and supported by a Preventive Health & Health Services Block Grant from the Centers for Disease Control and Prevention. 

 

Download Flyer Freedom From Smoking® via ZOOM!

Virtual Freedom From Smoking® Group Quit Program

Virtual Freedom From Smoking® Group Quit Program

What you already know about smoking:
It’s bad for you • It’s expensive • It harms others • It seems too hard to quit 

What you may not know about quitting:
The most important thing to know is that YOU CAN DO IT. 

  • It’s easier to quit when you have a good support system 
  • Lifestyle changes and medications can make quitting easier 
  • There are strategies for managing stress and avoiding weight gain 
  • Free nicotine replacement therapy up to 12 weeks if not covered by insurance 

Learn how to stay smoke-free for good. Let’s do this together. 

Virtual Freedom From Smoking® Group Quit Program
Tuesdays at 4:00 pm starting August 2nd for 8 weeks via Zoom 

Register by calling Certified FFS Facilitator/Tobacco Treatment Specialist Janine Vose at the Northeast District Department of Health at (860) 774-7350 x.124 or email at jvose@nddh.org. 

This Freedom From Smoking program is a partnership of NDDH and the Uncas Health District 

and supported by a Preventive Health & Health Services Block Grant from the Centers for Disease Control and Prevention. 

 

Download Flyer Freedom From Smoking® via ZOOM!

Virtual Freedom From Smoking® Group Quit Program

Virtual Freedom From Smoking® Group Quit Program

What you already know about smoking:
It’s bad for you • It’s expensive • It harms others • It seems too hard to quit 

What you may not know about quitting:
The most important thing to know is that YOU CAN DO IT. 

  • It’s easier to quit when you have a good support system 
  • Lifestyle changes and medications can make quitting easier 
  • There are strategies for managing stress and avoiding weight gain 
  • Free nicotine replacement therapy up to 12 weeks if not covered by insurance 

Learn how to stay smoke-free for good. Let’s do this together. 

Virtual Freedom From Smoking® Group Quit Program
Tuesdays at 4:00 pm starting August 2nd for 8 weeks via Zoom 

Register by calling Certified FFS Facilitator/Tobacco Treatment Specialist Janine Vose at the Northeast District Department of Health at (860) 774-7350 x.124 or email at jvose@nddh.org. 

This Freedom From Smoking program is a partnership of NDDH and the Uncas Health District 

and supported by a Preventive Health & Health Services Block Grant from the Centers for Disease Control and Prevention. 

 

Download Flyer Freedom From Smoking® via ZOOM!

Virtual Freedom From Smoking® Group Quit Program

Virtual Freedom From Smoking® Group Quit Program

What you already know about smoking:
It’s bad for you • It’s expensive • It harms others • It seems too hard to quit 

What you may not know about quitting:
The most important thing to know is that YOU CAN DO IT. 

  • It’s easier to quit when you have a good support system 
  • Lifestyle changes and medications can make quitting easier 
  • There are strategies for managing stress and avoiding weight gain 
  • Free nicotine replacement therapy up to 12 weeks if not covered by insurance 

Learn how to stay smoke-free for good. Let’s do this together. 

Virtual Freedom From Smoking® Group Quit Program
Tuesdays at 4:00 pm starting August 2nd for 8 weeks via Zoom 

Register by calling Certified FFS Facilitator/Tobacco Treatment Specialist Janine Vose at the Northeast District Department of Health at (860) 774-7350 x.124 or email at jvose@nddh.org. 

This Freedom From Smoking program is a partnership of NDDH and the Uncas Health District 

and supported by a Preventive Health & Health Services Block Grant from the Centers for Disease Control and Prevention. 

 

Download Flyer Freedom From Smoking® via ZOOM!

Virtual Freedom From Smoking® Group Quit Program

Virtual Freedom From Smoking® Group Quit Program

What you already know about smoking:
It’s bad for you • It’s expensive • It harms others • It seems too hard to quit 

What you may not know about quitting:
The most important thing to know is that YOU CAN DO IT. 

  • It’s easier to quit when you have a good support system 
  • Lifestyle changes and medications can make quitting easier 
  • There are strategies for managing stress and avoiding weight gain 
  • Free nicotine replacement therapy up to 12 weeks if not covered by insurance 

Learn how to stay smoke-free for good. Let’s do this together. 

Virtual Freedom From Smoking® Group Quit Program
Tuesdays at 4:00 pm starting August 2nd for 8 weeks via Zoom 

Register by calling Certified FFS Facilitator/Tobacco Treatment Specialist Janine Vose at the Northeast District Department of Health at (860) 774-7350 x.124 or email at jvose@nddh.org. 

This Freedom From Smoking program is a partnership of NDDH and the Uncas Health District 

and supported by a Preventive Health & Health Services Block Grant from the Centers for Disease Control and Prevention. 

 

Download Flyer Freedom From Smoking® via ZOOM!

Virtual Freedom From Smoking® Group Quit Program

Virtual Freedom From Smoking® Group Quit Program

What you already know about smoking:
It’s bad for you • It’s expensive • It harms others • It seems too hard to quit 

What you may not know about quitting:
The most important thing to know is that YOU CAN DO IT. 

  • It’s easier to quit when you have a good support system 
  • Lifestyle changes and medications can make quitting easier 
  • There are strategies for managing stress and avoiding weight gain 
  • Free nicotine replacement therapy up to 12 weeks if not covered by insurance 

Learn how to stay smoke-free for good. Let’s do this together. 

Virtual Freedom From Smoking® Group Quit Program
Tuesdays at 4:00 pm starting August 2nd for 8 weeks via Zoom 

Register by calling Certified FFS Facilitator/Tobacco Treatment Specialist Janine Vose at the Northeast District Department of Health at (860) 774-7350 x.124 or email at jvose@nddh.org. 

This Freedom From Smoking program is a partnership of NDDH and the Uncas Health District 

and supported by a Preventive Health & Health Services Block Grant from the Centers for Disease Control and Prevention. 

 

Download Flyer Freedom From Smoking® via ZOOM!

Virtual Freedom From Smoking® Group Quit Program

Virtual Freedom From Smoking® Group Quit Program

What you already know about smoking:
It’s bad for you • It’s expensive • It harms others • It seems too hard to quit 

What you may not know about quitting:
The most important thing to know is that YOU CAN DO IT. 

  • It’s easier to quit when you have a good support system 
  • Lifestyle changes and medications can make quitting easier 
  • There are strategies for managing stress and avoiding weight gain 
  • Free nicotine replacement therapy up to 12 weeks if not covered by insurance 

Learn how to stay smoke-free for good. Let’s do this together. 

Virtual Freedom From Smoking® Group Quit Program
Tuesdays at 4:00 pm starting August 2nd for 8 weeks via Zoom 

Register by calling Certified FFS Facilitator/Tobacco Treatment Specialist Janine Vose at the Northeast District Department of Health at (860) 774-7350 x.124 or email at jvose@nddh.org. 

This Freedom From Smoking program is a partnership of NDDH and the Uncas Health District 

and supported by a Preventive Health & Health Services Block Grant from the Centers for Disease Control and Prevention. 

 

Download Flyer Freedom From Smoking® via ZOOM!

Virtual Freedom From Smoking® Group Quit Program

Virtual Freedom From Smoking® Group Quit Program

What you already know about smoking:
It’s bad for you • It’s expensive • It harms others • It seems too hard to quit 

What you may not know about quitting:
The most important thing to know is that YOU CAN DO IT. 

  • It’s easier to quit when you have a good support system 
  • Lifestyle changes and medications can make quitting easier 
  • There are strategies for managing stress and avoiding weight gain 
  • Free nicotine replacement therapy up to 12 weeks if not covered by insurance 

Learn how to stay smoke-free for good. Let’s do this together. 

Virtual Freedom From Smoking® Group Quit Program
Tuesdays at 4:00 pm starting August 2nd for 8 weeks via Zoom 

Register by calling Certified FFS Facilitator/Tobacco Treatment Specialist Janine Vose at the Northeast District Department of Health at (860) 774-7350 x.124 or email at jvose@nddh.org. 

This Freedom From Smoking program is a partnership of NDDH and the Uncas Health District 

and supported by a Preventive Health & Health Services Block Grant from the Centers for Disease Control and Prevention. 

 

Download Flyer Freedom From Smoking® via ZOOM!