Latest UNCASHD News

Sun’s Out, Fun’s Out — But Let’s Keep Safety in Sight

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mom applying sunscreen to child

As the days lengthen and temperatures rise, many of us look forward to the joys of summer – spending time outdoors with loved ones, engaging in physical activity, and soaking up the sunshine. However, it’s important to remember that prolonged sun exposure can pose significant health risks.

Ultraviolet (UV) radiation from the sun is a major contributor to skin cancer, the most common form of cancer in the United States. The American Academy of Dermatology Association estimates that approximately 9,500 people in the U.S. are diagnosed with skin cancer every day. UV radiation can also lead to premature aging, cataracts, and other health problems.

Public health professionals strongly advocate for sun safety practices to minimize these risks and ensure a healthy summer for everyone.

Here are some key recommendations:

  • Sunscreen Application: Broad-spectrum sunscreen with a Sun Protection Factor (SPF) of 30 or higher is essential. Apply generously to all exposed skin 15 minutes before sun exposure and reapply every two hours or more frequently if swimming or sweating.

  • Seek Shade, Especially Midday: The sun’s rays are strongest between 10 am and 4 pm. Schedule outdoor activities for earlier or later hours, or utilize shade provided by trees, umbrellas, or pop-up tents.

  • Protective Clothing: Sun-protective clothing offers an effective barrier against UV rays. Look for tightly woven fabrics with an Ultraviolet Protection Factor (UPF) rating. Wide-brimmed hats that shade the face, ears, and neck are also recommended.

  • Hydration and Sun Safety Go Hand-in-Hand: Sun exposure increases the risk of dehydration. Drink plenty of water throughout the day, even if you don’t feel thirsty. Avoid excessive alcohol consumption, as it can worsen dehydration.

  • Be Aware of Individual Risk Factors: Individuals with fair skin, a history of sunburn, or a family history of skin cancer are at a higher risk for sun damage. These individuals should be particularly vigilant about sun safety measures.

By incorporating these practices into your summer routine, you can significantly reduce your risk of sun-related health problems and enjoy the outdoors safely. Public health professionals are committed to promoting sun safety awareness and encourage everyone to make informed choices to protect themselves and their families.

Get Tested: Free Hepatitis C Testing Day on May 17

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HepC-testing

May is Hepatitis Awareness Month, and the Uncas Health District’s Mobile Health Team is on a mission to raise awareness and increase testing for Hepatitis C. We’re hosting a free Hepatitis C Testing Day on Friday, May 17th, from 9:00 am to 3:00 pm at St. Vincent DePaul Place in Norwich.

Hepatitis C is a liver infection that can cause serious health problems if left untreated. The good news? Hepatitis C is curable in most cases, especially when detected early.

Why Get Tested?

Many people with Hepatitis C don’t experience any symptoms for years, which is why getting tested is crucial. Early detection allows for prompt treatment, preventing serious health complications like cirrhosis (scarring of the liver) and liver cancer.

Hepatitis C Testing Day at St. Vincent DePaul Place

Our Mobile Health Team will be on-site at St. Vincent DePaul Place, offering free and confidential Hepatitis C testing. The process is quick and easy, with results available in minutes.

Join us on May 17th and take control of your health! Getting tested is a simple step towards a healthier future.

Help us raise awareness about Hepatitis C by sharing this blog post with your friends and family. Encourage them to learn more about the disease and the importance of getting tested.

National Fentanyl Awareness Day — Education Can Save Lives

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Fentanyl awareness day

May 7th marks the third annual National Fentanyl Awareness Day — established by families who tragically lost loved ones to fentanyl overdoses. It serves as a crucial reminder of the dangers of this powerful synthetic opioid and its devastating impact on communities across the United States.

Fentanyl is up to 50 times stronger than heroin and 100 times stronger than morphine. It’s increasingly being laced into other drugs without the user’s knowledge, making overdoses a terrifying possibility.

National Fentanyl Awareness Day is about education. By raising awareness about the dangers of fentanyl, we can empower ourselves and others to make informed decisions and take steps to stay safe. Here are some ways you can participate:

  • Share information: Spread the word about fentanyl on social media using hashtags like #NationalFentanylAwarenessDay.
  • Educate yourself: Learn about the signs and symptoms of a fentanyl overdose.
  • Support resources: Advocate for increased access to harm reduction resources like naloxone, a medication that can reverse opioid overdoses.

By raising awareness and promoting education, we can help save lives. Visit the National Fentanyl Awareness Day website (https://www.fentanylawarenessday.org/) to learn more and get involved.

Food Handler Certification Course — June 10th

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Ledge Light Health District is offering a ServSafe Certified Food Protection Manager Course on Monday, June 10th, 2024, from 8:00 am to 2:00 pm.

The Place for CommUNITY (74 Garfield Avenue, New London, CT) will host the class. Seating is limited, so register early to secure your spot!

The cost of $175.00 includes your course book and exam.

Registration Required By June 4th

  • Call the Ledge Light Health District at 860-448-4882 or email tdotaylor@llhd.org
  • Pick up your course book at 216 Broad Street, New London by Tuesday, June 4th.

Important Notes

  • The course is taught in English, but exams are available in other languages.
  • Translators can be present during the course only.
  • Special accommodations may be available; inquire at registration.

More Information/Registration Form

Hepatitis Awareness Month: Get Tested. Get Treated. Get Cured. 

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Hepatitis Awareness Month

May is Hepatitis Awareness Month, an opportunity to talk about a serious liver disease and to empower the community to take control of their health. It’s also a call to action for those over 18 to Get Tested. Get Treated. Get Cured.

According to The Centers for Disease Control (CDC), Hepatitis C is curable in more than 95% of cases. Early detection and timely treatment are key to preventing liver damage and further spread. That’s why Uncas Health District is highlighting the importance of Hep-C testing.

About Hepatitis C

Hepatitis C is a viral infection that attacks the liver. It’s important to understand the different forms:

  • Acute Hepatitis C: This is the short-term form of the disease. Many people experience no symptoms or mild flu-like symptoms that go unnoticed. Early detection is crucial, as some people can fight off the virus naturally.
  • Chronic Hepatitis C: If left untreated, acute Hepatitis C can progress to chronic Hepatitis C. This is a long-term infection that can damage the liver over time, potentially leading to cirrhosis (scarring) or even liver failure.

Who should get tested for Hep-C?

The Centers for Disease Control and Prevention (CDC) recommends Hepatitis C testing for everyone over the age of 18. Certain factors put you at higher risk, including:

  • Sharing needles or syringes with others
  • Having a history of blood transfusions before 1992
  • Having tattoos or piercings done with unsterile equipment
  • Having unprotected sex with someone who has Hepatitis C

Don’t wait for symptoms of Hepatitis C

Hepatitis C often has no noticeable symptoms in its early stages. The best way to know your status is to get tested. The good news? Hepatitis C is now highly curable with safe and effective medications. Early detection is key to preventing serious liver damage and getting the treatment you need to live a healthy life.

Get tested for Hep-C at Uncas Health District

Join us in raising awareness during Hepatitis C Awareness Month! Here’s how you can get involved:

  • National Hepatitis Testing Day: On May 17th, Uncas Health District will offer free Hepatitis C testing at St. Vincent dePaul Place in Norwich from 9:00 a.m. until 3:00 p.m.
  • Mobile Health Team: We also offer testing through our Mobile Health Team, which brings vital services directly to communities throughout Uncas Health District.

Talk to your Doctor about Hep-C

Schedule an appointment with your doctor and ask about getting tested for Hepatitis C. Getting tested is a simple step towards protecting your health and well-being. Together, let’s make Hepatitis C a thing of the past!

Uncas Health District: We’re here for you

For more information on Hepatitis C testing and prevention or when our Mobile Health Team will be in your area, please visit our website.

Summer’s Approaching — Let’s Practice Pool Safety

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toddler trying to get into the pool

Pools can offer cool relief on scorching days, a place for exercise and relaxation, and summer fun. But owning — or even using —  a pool enjoyment comes with a big responsibility: safety. Saturday is National Pool Opening Day, so let’s take a moment to recognize the importance of pool safety. According to the CDC, drowning is the leading cause of unintentional injury death for children 1-4 years old and the second leading cause of death for those 5-14. Here are some ways to enjoy a backyard pool safely and cautiously:

Fortified Pool Area

  • Fencing is Fundamental: A complete fence, at least 4 feet high, should surround your pool entirely. Look for self-closing, self-latching gates that open away from the pool. Make sure there’s nothing near the fence that can be used for climbing, like chairs or planters.

  • Door Access: House doors leading directly to the pool area should have alarms or self-closing mechanisms. Consider a secondary fence with another self-latching gate for an extra layer of security.

Safety in and Around the Water

  • Supervision is Key: Never leave children unattended near the pool, not for a second. Designate a “water watcher” who stays focused on swimmers, especially young children.

  • Life Vests Save Lives: Children who don’t know how to swim well should wear Coast Guard-approved life jackets whenever they’re in or around the pool.

  • Safety Gear at the Ready: Keep a life preserver, reaching pole, and first-aid kit poolside and easily accessible.

  • Poolside Playdates: Establish clear rules for pool use. No running, diving in shallow areas, or roughhousing.

General Pool Safety

  • Chemical Caution: Store pool chemicals securely, away from the pool, and out of reach of children. Always follow manufacturer instructions for handling and storage.

  • Maintenance: A clean pool is a safe pool. Regularly skim debris, test and adjust the water’s chemical balance, and maintain proper circulation.

  • No Electronics Allowed: Keep radios, phones, and other electronics away from the pool to prevent electrical hazards.

  • Be Water Aware: Don’t swim alone, especially after consuming alcohol. Know your limits and encourage others to do the same.

Following these pool safety tips, you can turn your backyard into a fun and functional space for everyone. Remember, constant vigilance and a focus on safety are essential for a worry-free summer by the pool.

Don’t forget: Enroll your children in swim lessons! These valuable skills can make a life-or-death difference in the water.

 

See: Information for Public Pools from Uncas Health District

Where to Find Free Narcan Distribution Boxes in Uncas Health District

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naloxone cartridge in woman's hand

In the fight against opioid overdoses, access to naloxone, commonly known as Narcan, is critical. Naxolone can reverse the effects of an opioid overdose, potentially saving lives in crucial moments of crisis. However, access to naloxone has been an issue, hindering its potential to prevent tragic outcomes. Locally, an initiative led by NLC Cares is making significant strides in addressing this gap.

NLC Cares, through grant funding, has installed more than a dozen free naloxone distribution boxes throughout New London County. These boxes are located in central areas, ensuring that naloxone is readily available when needed. Among these locations are four within the Uncas Health District, making this life-saving medication easily accessible to the community:

  1. Montville Old Town Hall, 310 Norwich-New London Turnpike, Uncasville
  2. Taftville VFD, 134 Providence St, Taftville
  3. Matt’s Mission, 70 Main St, Jewett City
  4. Greeneville Fire Station, 446 North Main St, Norwich

The placement of these distribution boxes represents a tangible effort to empower individuals and communities to respond effectively to opioid-related emergencies. Each box contains naloxone kits along with instructions for use, ensuring that even those without prior training can administer the medication confidently.

One crucial aspect of NLC Cares’ initiative is the emphasis on education and training. While naloxone can reverse an overdose, knowing how to use it correctly is paramount. Recognizing this, the Uncas Health District offers training sessions to equip community members with the necessary skills to administer naloxone safely. These training sessions not only demystify the process but also instill confidence in individuals to intervene effectively during emergencies. Contact Uncas Health District.

The simplicity of naloxone administration underscores its potential to save lives. With proper training, anyone can learn to recognize the signs of an opioid overdose and administer naloxone promptly. This empowers communities to take proactive measures in combating the opioid crisis.

Moreover, initiatives like NLC Cares serve as a testament to the power of grassroots efforts in addressing public health challenges. By collaborating with local organizations and leveraging community resources, tangible solutions can be implemented to tackle complex issues.

Access to naloxone is not just a matter of convenience; it can be a matter of life and death. Organizations like NLC Cares are paving the way for greater accessibility to this vital medication, ensuring that no life is lost to opioid overdose due to lack of access. Coupled with education and training, naloxone distribution programs are instrumental in saving lives and building resilient communities in the face of the opioid epidemic.

National Infant Immunization Week: Protecting Our Littlest Ones

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infant receiving vaccine

Every year in April, we celebrate National Infant Immunization Week (NIIW), a dedicated time to raise awareness about the importance of protecting infants and young children from vaccine-preventable diseases (VPDs). This year, NIIW runs from April 22nd to 29th, 2024.

Why Vaccines Matter

Vaccines are one of the most successful and cost-effective public health tools we have. They work by exposing the body to a weakened or inactive form of a virus or bacteria, which helps the body develop immunity without getting a full-blown illness. This protects not only the vaccinated child but also those around them, creating a herd immunity effect that benefits the entire community.

Focus on Staying on Track with Vaccinations

The COVID-19 pandemic has disrupted many aspects of our lives, including well-child visits and childhood vaccinations. This NIIW, the Centers for Disease Control and Prevention (CDC), and the American Academy of Pediatrics (AAP) want to emphasize the importance of getting your child back on track with their recommended vaccinations.

Getting Back on Schedule

If your child’s vaccinations have been delayed, don’t worry! It’s not too late to catch up. Talk to your doctor about creating a plan to get your child current on their immunizations. Remember, on-time vaccination is critical for protecting against potentially life-threatening diseases like whooping cough (pertussis) and measles.

Access Your Child’s Vaccination Records

Visit the State of Connecticut Immunization Program here.

The CT WiZ Public Portal allows individuals who were vaccinated in Connecticut to access their immunization records, while parents and guardians can also access their minor child’s records.  Check your and/or your child’s immunization record here.

Together, we can ensure that all children are protected from vaccine-preventable diseases. This NIIW, let’s recommit to staying on track with childhood immunizations.

Uncas Health District Offering Free Gun Locks to Promote Firearm Safety

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gun lock

Uncas Health District is committed to promoting safety in our community, including firearm safety. We are pleased to announce that we are offering free gun locks to residents while supplies last.

Gun safety is critical for everyone. Each year, nearly 500 people die from unintentional firearm injuries. These tragedies can often be prevented with proper storage and handling of firearms.

One study found that the most common reasons for unintentional gun deaths include:

  • Playing with a gun (28%) – This highlights the importance of keeping firearms out of the reach of children.
  • Believing the gun was not loaded (17%) – Always double-check that a firearm is unloaded before storing it.
  • Hunting accidents (14%) – Proper gun handling and safety training are essential during hunting seasons.

Gun locks are a simple and effective way to help prevent these accidents. They provide an extra layer of security by making it difficult for unauthorized individuals to access and fire a weapon.

Free Gun Locks Available

Uncas Health District is offering free gun locks to residents.  These locks are a valuable tool for promoting gun safety in your home.  Supplies are limited, so don’t miss out on this opportunity.

How to Get Your Free Gun Lock

To arrange to pick up your free gun lock, please contact Connie at Uncas Health District at 860-823-1189 (x122) or visit us during regular business hours.

CDC Statistics on Firearm Injuries and Deaths

Flu Update: 51 New Cases Reported in First Week of April

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Flu Update - April 6, 2024
2023-24 continues to be a busy flu season, as 51 new influenza cases were identified in the 11 cities and towns of the Uncas Health District, according to April 6, 2024, data from the Connecticut Department of Health. This week’s reported numbers bring the flu season total to 987 cases in the district.
Those aged 18-49 represent the largest group for positive flu cases, comprising 379 of the total cases reported, followed by 5-17-year-olds with 208 cases. It is important to note that influenza cases are only reported if there is a hospitalization or if the positive test comes from a minor.
Flu Reporting Numbers

To help prevent the spread of flu and other illnesses, please remember to:

  • Wash your hands frequently with soap and water, especially after being in public places or around sick people.
  • Cover your coughs and sneezes with a tissue or your elbow to prevent spreading germs.
  • Stay home if you’re feeling unwell to avoid making others sick.

Stay safe and healthy!

Additional Flu Resources

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