School is Back — Let’s Have a Safe, Happy, and Healthy School Year

father sending young son off to school

School is back in session! With a new school year upon us, it’s essential to prioritize safety. Here are some valuable safety tips to help parents, guardians, and caregivers ensure their children’s safety as they embark on a new academic journey.

Safe Transportation: Whether your child walks, bikes, or takes the bus to school, it’s important to prioritize their safety during their commute. Remind them to use designated crosswalks, follow traffic signals, and wear helmets while biking. If they take the bus, educate them about proper behavior at the bus stop and on the bus, such as staying seated and wearing seat belts if available.

two boys in a crosswalk

Backpacks: Heavy backpacks can strain a child’s back and shoulders. Ensure your child’s backpack is appropriately sized, has padded straps, and is worn with both straps to distribute the weight evenly. Encourage them to only carry what’s necessary to lighten the load.

Cyber Safety: In the digital age, cyber safety is paramount. Teach your children the importance of not sharing personal information online, being cautious about the content they view, and being respectful in their online interactions.

Healthy Eating: A balanced diet contributes to overall well-being. Pack nutritious lunches and snacks that include a variety of fruits, vegetables, whole grains, and protein. Avoid sugary snacks and beverages that can lead to energy crashes later in the day.

Ensure your child’s vaccinations are up-to-date. Vaccinations play a crucial role in preventing the spread of infectious diseases within the school community.

Emergency Contacts: Update your child’s emergency contact information with the school. Provide accurate phone numbers and alternative contacts in case you’re unreachable.

Mental Health Check-ins: Starting school can be exciting but also stressful. Check-in with your child’s emotional well-being, and let them know it’s okay to talk about their feelings. Teach them healthy ways to cope with stress.

As we gear up for another school year, let’s prioritize the safety and well-being of all school-aged children. By following these safety tips and fostering an environment of open communication, we can help make the academic journey not only educational but also fun and safe.


To find when the Uncas Mobile Health Team will be coming to your neighborhood, check out our calendar

For a listing of immunization requirements for students enrolled in Connecticut schools, click here.

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