influenza - Uncas Health District

DPH Highlights National Influenza Vaccination Week

December 3, 2025 by Uncas Health District

The state vaccination rate has declined 6 percent compared to last year.

The Connecticut Department of Public Health (DPH) is urging everyone to give the gift of health, not only to themselves, but also to their family and community, this season by getting vaccinated against respiratory viruses during National Influenza Vaccination Week. The annual observance serves as a reminder that it is not too late to get vaccinated, as we enter peak season that can extend into the spring.

Dec. 1-5 is National Influenza Vaccination Week, and in Connecticut, we have had over 600 flu cases in November. Last month, DPH confirmed the first death from influenza virus this 2025-26 season was an adult Hartford County resident, 80-89 –years old. There have been nine COVID-19 deaths reported this season and zero RSV deaths.

“As we prepare for travel and celebrations in close quarters, we also enter the peak season for respiratory illnesses like influenza, COVID-19, and RSV,” said DPH Commissioner Manisha Juthani, MD. “One of the best ways to ensure a safe and healthy celebration for everyone is by ensuring you and your family are up to date on all recommended vaccinations. If you haven’t gotten your seasonal shots, it’s not too late to protect yourself from potential serious complications and protect our vulnerable populations, including infants, older adults, and people with weakened immune systems who may not be able to get vaccinated themselves.”

Unfortunately, seasonal vaccination rates have declined over the last year. In Connecticut, 1,004,668 residents have been vaccinated against influenza this season so far, compared to 1,068,938 at the same time last year, representing a 6 percent decrease. Similarly, 309,199 doses of COVID-19 vaccine have been administered so far this year, compared to over 432,259 at the same time last season, representing a 28.5 percent decrease.

Vaccines have been rigorously tested and examined for decades and are one of the most significant public health achievements in human history. It typically takes about two weeks for your body to build complete immunity after a shot, so getting vaccinated now ensures you're protected in time for upcoming gatherings.

CT DPH’s current vaccine and prevention guidance to prevent respiratory viral diseases is:

Everyone 6 months of age or older should receive an annual dose of the influenza vaccine.

Everyone 6 months of age or older should receive an updated COVID-19 vaccine.

Adults 60 years of age and older, as well as pregnant individuals, are eligible to receive an RSV vaccine (Abrysvo). A monoclonal antibody, Nirsevimab (Beyfortus), is recommended for all infants younger than 8 months of age who are born during—or who are entering—RSV season.

Residents can receive their vaccines from their healthcare provider, a retail pharmacy, or by visiting vaccinefinder.org to find a vaccination location near them.

For more information on current respiratory virus cases, hospitalizations, and deaths, please visit here.

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Got the Flu? Recognizing Symptoms and Stopping the Spread

February 13, 2025 by Uncas Health District

Influenza, commonly known as the flu, is a serious illness that can have significant health impacts, especially for vulnerable populations. By taking preventive measures — such as getting vaccinated, practicing good hygiene, and avoiding close contact with sick individuals — you can reduce your risk of infection and protect those around you.

Understanding how to prevent, recognize, and manage the flu is crucial for maintaining public health and minimizing its spread.

Recognizing Flu Symptoms

The flu often comes on suddenly and can include symptoms such as:

Fever or chills
Cough
Sore throat
Runny or stuffy nose
Muscle or body aches
Fatigue (tiredness)
Headaches

Some people, particularly children, may also experience vomiting and diarrhea. However, these gastrointestinal symptoms are less common in adults.

What to Do If You Have the Flu

If you develop flu symptoms, taking immediate steps can help you recover and prevent spreading the illness to others.

Stay Home – The Centers for Disease Control and Prevention (CDC) recommends staying home for at least 24 hours after your fever subsides without the use of fever-reducing medications (e.g., acetaminophen or ibuprofen). Avoid going out except for medical care or other necessities.

Rest and Stay Hydrated – Get plenty of rest and drink fluids like water, herbal teas, and broths to help your body recover and prevent dehydration.

Practice Good Hygiene – Cover your mouth and nose with a tissue or your elbow when coughing or sneezing. Dispose of tissues immediately and wash your hands thoroughly with soap and water for at least 20 seconds. If soap and water are unavailable, use an alcohol-based hand sanitizer.

Preventing the Spread of the Flu

Preventative measures can significantly reduce the risk of contracting and spreading influenza:

Get Vaccinated – The annual flu vaccine is the most effective way to protect yourself and others from influenza. The vaccine is updated each year to target the most likely circulating strains. Everyone aged 6 months and older should get vaccinated, especially high-risk individuals.

Practice Good Hand Hygiene – Wash your hands frequently with soap and water for at least 20 seconds, especially after coughing, sneezing, or touching shared surfaces.

Avoid Close Contact – If you are sick, limit close contact with others, and avoid large gatherings during flu season. If you are healthy, maintain distance from individuals who are visibly ill.

Disinfect Surfaces – Clean and disinfect frequently touched surfaces, such as doorknobs, light switches, countertops, and electronic devices, to reduce the spread of germs.

Wear a Mask if Necessary – If you need to be around others while sick, wearing a mask can help prevent the spread of flu viruses. Masks are particularly important in crowded or poorly ventilated settings.

When to Seek Medical Attention

While most flu cases resolve with rest and home care, some symptoms may indicate a more serious illness requiring medical attention. Seek emergency medical care if you or a loved one experiences:

Difficulty breathing or shortness of breath
Persistent chest pain or pressure
Sudden dizziness or confusion
Severe or persistent vomiting
Symptoms that improve but then return with worsening fever and cough

High-risk individuals, such as young children, elderly adults, pregnant women, and those with chronic medical conditions (e.g., asthma, diabetes, or heart disease), should consult a healthcare provider promptly if flu symptoms develop.

More Flu Information from Uncas Health District

Flu Vaccines: Protect Yourself and Your Loved Ones

November 21, 2024 by Uncas Health District

As December approaches, we are entering the heart of flu season. The flu can have serious consequences, especially for individuals at higher risk, including children, older adults, and those with certain health conditions. National Influenza Vaccination Week (NIVW), observed from December 2-6, serves as an important reminder that it’s not too late to protect yourself and your loved ones by getting your flu vaccine.

Why the Flu Vaccine Matters

Every year, millions of people in the U.S. get sick with the flu. For many, the illness can lead to complications requiring hospitalization or, worse, be life-threatening. Vaccination is the best defense against flu-related illness. The flu vaccine significantly reduces your risk of getting the flu and can also lessen the severity of symptoms if you do get sick. Importantly, it protects those around you, including infants who are too young to be vaccinated and others who may be more vulnerable.

Unfortunately, flu vaccination coverage was lower last season, particularly among children and other high-risk groups. This year, it’s critical to ensure as many people as possible are protected, and National Influenza Vaccination Week is a timely opportunity to act.

Uncas Health District Has Flu Vaccines

Flu Shots are available through Uncas Health District. Vaccines are available through our Mobile Health Team or by appointment. To schedule, simply call 860-823-1189

There are still plenty of vaccine doses available, and flu shots are free for individuals with the following insurance plans:

Anthem BC/BS
Cigna
ConnectiCare
Medicare
TriCare
UnitedHealthCare

Thanks to a donation, individuals without insurance or with other insurance can also receive their flu vaccine at no cost this season. Normally, the standard-dose flu vaccine costs $20, and the high-dose flu vaccine is $65 for those without insurance.

Who Should Get the Flu Vaccine?

The Centers for Disease Control and Prevention (CDC) recommends flu vaccination for everyone aged 6 months and older. It’s especially important for individuals in high-risk groups, including:

Pregnant people
Young children (especially those under 5)
Adults 65 and older
Individuals with chronic medical conditions (e.g., asthma, diabetes, heart disease)

Take Action Against the Flu

The flu vaccine is your first and most important step in protecting yourself and your loved ones from the flu. With the holiday season in full swing, don’t wait—get vaccinated today. If you’re ready to take action, contact the Uncas Health District for your appointment or visit their Mobile Health Team at a location near you.

Let’s all do our part to keep our community healthy this flu season. Protect yourself, protect your loved ones—get your flu vaccine today!

DPH Confirms Connecticut’s First Influenza Deaths of Flu Season

October 16, 2024 by Uncas Health District

Connecticut Department of Public Health Commissioner Manisha Juthani, MD, confirmed the first two deaths of state residents due to influenza (flu) for the 2024-25 respiratory viral disease season. The announcement came at a news conference this morning where Governor Ned Lamont received his COVID-19 and flu vaccines.

The first influenza death occurred in an adult resident, 90-99 years old, who died in September. The second influenza death was an infant less than one year old that occurred in October.

“This is a tragic reminder that the 2024-25 respiratory viral disease season is here. As we approach the holiday season and people spend more time indoors, I strongly encourage all Connecticut residents to make sure they are up to date on their seasonal vaccines, particularly older individuals and those with multiple medical conditions,” said DPH Commissioner Manisha Juthani, MD.

The current vaccine and prevention guidance to prevent respiratory viral diseases is:

Everyone 6 months of age or older should receive an annual dose of influenza vaccine.
Everyone 6 months of age or older should receive an updated COVID-19 vaccine.
Adults 60 years of age and older and pregnant people are eligible to receive an RSV vaccine (Abrysvo). A monoclonal antibody, Nirsevimab (Beyfortus), is recommended for all infants younger than 8 months of age who are born during—or who are entering—RSV season.
Residents can receive their vaccines from their health care provider, a retail pharmacy, or by visiting vaccines.gov to find a vaccination location near you.
The spread of respiratory viruses like the flu, COVID-19, and RSV can also be prevented through proper respiratory virus etiquette. These practices include handwashing, remaining home when sick, disinfecting surfaces, and masking if you have any respiratory symptoms.
The Federal Government is once again offering four free COVID-19 self-tests per household at covidtests.gov These tests are intended for use throughout the 2024 holiday season to detect currently circulating COVID-19 variants

More information about respiratory viral diseases is available at https://portal.ct.gov/DPH/Infectious-Diseases/RVD/Respiratory-Viral-Disease-Surveillance.

Uncas Health District Homebound Program Provides At-Home Vaccines

October 10, 2024 by Uncas Health District

For many people, getting a flu shot or COVID-19 vaccine is as simple as visiting their local pharmacy or doctor’s office. But for some, mobility challenges or health conditions make leaving home difficult, if not impossible. To meet the needs of these individuals, Uncas Health District proudly offers a homebound vaccine program — a crucial service ensuring that everyone, regardless of their circumstances, has access to potentially life-saving vaccinations.

What Vaccines Are Offered?

Uncas Health District’s homebound vaccine program provides two essential vaccinations directly to homebound individuals:

Flu Vaccine: Available in both standard-dose and high-dose options, depending on patient needs.
Comirnaty (Pfizer) COVID-19 Vaccine: For protection against COVID-19.

Cost of Vaccinations

Flu Vaccines

For those covered by the following insurance providers, the flu vaccine is free:

Anthem BC/BS
Cigna
ConnectiCare
Medicare
TriCare
UnitedHealthCare

For individuals without insurance or with insurance not listed, the costs are:

Standard-dose flu vaccine: $20
High-dose flu vaccine: $65

COVID-19 Vaccines

The Comirnaty (Pfizer) COVID-19 vaccine is also covered by the above insurers. For uninsured individuals or those with non-participating insurance, the cost is $140.

How to Schedule an Appointment

If you or a loved one is homebound and in need of a flu or COVID-19 vaccine, contact Mary at Uncas Health District to schedule a convenient in-home appointment.

Why Early Fall is the Ideal Time to Get Your Flu Vaccine

September 12, 2024September 12, 2024 by Uncas Health District

As we transition into the crisp, cool days of fall, it’s the perfect time to think about protecting yourself and your loved ones from the flu. The Centers for Disease Control and Prevention (CDC) recommends that everyone aged six months and older get a flu vaccine every year, with September and October being the optimal months for most people to receive their shot. Here’s why getting vaccinated during these early fall months is important for your health and the well-being of your community.

The Importance of Flu Vaccines

Flu vaccines are your best defense against the influenza virus, which can cause mild to severe illness and even lead to hospitalization or death, especially among high-risk populations like the elderly, young children, and those with chronic health conditions. By getting vaccinated, you’re not only protecting yourself but also helping to shield vulnerable members of the community who may be at higher risk for serious complications.

Influenza is not a virus to be taken lightly. From 2018 to 2022, influenza and pneumonia combined were responsible for 47,052 deaths in the United States, making it the 12th leading cause of death with a mortality rate of 14.1 deaths per 100,000 people. Specifically, influenza accounted for 5,944 deaths, or 1.8 deaths per 100,000 people, during the same period. These statistics underscore the significant impact that influenza can have on public health, particularly in seasons when the flu virus is more virulent or when vaccine coverage is lower.

Why September and October Are the Best Times

The flu season typically begins in the fall and peaks in the winter months, which is why getting vaccinated in September or October is ideal. The vaccine takes about two weeks to build up sufficient immunity, so by getting your shot in early fall, you ensure that you’re protected before flu activity becomes widespread. Vaccinating early also helps to minimize the spread of the virus within the community, especially to those who may be more susceptible to severe outcomes.

Where to Get Your Flu Vaccine

Flu vaccines are widely available and easy to access. You can receive your vaccine at various locations, including your healthcare provider’s office, local pharmacies, and community health centers. In Connecticut, residents can also get vaccinated through the Uncas Health District and the Mobile Health Team, which offer convenient and accessible options for receiving the flu shot.

Protect Yourself and Your Community

By getting vaccinated against the flu this fall, you’re playing an active role in safeguarding your health and the health of those around you. It’s a simple step that can make a significant difference, particularly as we head into the colder months when flu activity tends to rise. Don’t wait — plan your flu vaccine today and help prevent the spread of this serious illness.

Uncas Health District will begin administering or offering flu vaccines as of October 1st. High dose and regular flu vaccines will be available for anyone aged 6 months and up. The following insurances are accepted with a zero copay: Anthem, Cigna, ConnectiCare, Medicare, and TriCare. All others will have a $20 copay. Flu clinics will be offered with no appointment necessary in the office on Mondays from 9:00 a.m. to 10:00 a.m. in October and November.

Flu Update: 51 New Cases Reported in First Week of April

April 24, 2024April 10, 2024 by Uncas Health District

2023-24 continues to be a busy flu season, as 51 new influenza cases were identified in the 11 cities and towns of the Uncas Health District, according to April 6, 2024, data from the Connecticut Department of Health. This week’s reported numbers bring the flu season total to 987 cases in the district.

Those aged 18-49 represent the largest group for positive flu cases, comprising 379 of the total cases reported, followed by 5-17-year-olds with 208 cases. It is important to note that influenza cases are only reported if there is a hospitalization or if the positive test comes from a minor.

To help prevent the spread of flu and other illnesses, please remember to:

Wash your hands frequently with soap and water, especially after being in public places or around sick people.
Cover your coughs and sneezes with a tissue or your elbow to prevent spreading germs.
Stay home if you’re feeling unwell to avoid making others sick.

Stay safe and healthy!

Additional Flu Resources

Flu Update: 45 New Cases Reported, Totaling 729 for Flu Season

March 28, 2024March 11, 2024 by Patrick McCormack

45 new influenza cases have been identified in the 11 cities and towns of the Uncas Health District this flu season, according to March 8, 2024, data from the Connecticut Department of Health. This week’s reported numbers bring the flu season total to 729 cases in the district.

Those aged 18-49 years old represent the largest group for positive flu cases, comprising 250 of the total cases reported, followed by 5-17-year-olds with 164 cases.It is important to note that influenza cases are only reported if there is a hospitalization or if the positive test comes from a minor.

Even though we are experiencing spring-like temperatures this week, flu season is far from over. It is important to remain cautious, and it’s not too late to receive your flu vaccine. Vaccination is the single most effective way to protect yourself and others from the flu. Talk to your doctor today about getting vaccinated – it’s still your best defense against influenza. Remember to:

Wash your hands frequently with soap and water, especially after being in public places or around sick people.
Cover your coughs and sneezes with a tissue or your elbow to prevent spreading germs.
Stay home if you’re feeling unwell to avoid making others sick.

Stay safe and healthy!

Additional Flu Resources

Flu Update: New Cases Slow, But Flu Season is Far From Over

March 5, 2024February 29, 2024 by Patrick McCormack

18 new influenza cases have been identified in the 11 cities and towns of the Uncas Health District this flu season, according to February 24, 2024, data from the Connecticut Department of Health. This week’s reported numbers bring the flu season total to 594 cases in the district.

Those aged 18-49 years old represent the largest group for positive flu cases, comprising 199 of the total cases reported, followed by 5-17-year-olds with 139 cases.

It is important to note that influenza cases are only reported if there is a hospitalization or if the positive test comes from a minor.

While the recent snowfall has melted, flu season generally lasts through April or May. So, it is important to remain cautious, and it’s not too late to receive your flu vaccine. Vaccination is the single most effective way to protect yourself and others from the flu. Talk to your doctor today about getting vaccinated – it’s still your best defense against influenza. Remember to:

Wash your hands frequently with soap and water, especially after being in public places or around sick people.
Cover your coughs and sneezes with a tissue or your elbow to prevent spreading germs.
Stay home if you’re feeling unwell to avoid making others sick.

Stay safe and healthy!

Flu Update: Total Cases Approach 500 for Current Flu Season

February 8, 2024February 1, 2024 by Patrick McCormack

32 new influenza cases have been identified in the 11 cities and towns of the Uncas Health District this flu season, according to January 27, 2024, data from the Connecticut Department of Health. This week’s reported numbers bring the flu season total to 447 cases in the district.

Those aged 18-49 years old represent the largest group for positive flu cases, comprising 150 of the 447 total cases reported, followed by 5-17-year-olds with 99 cases.

It is important to note that influenza cases are only reported if there is a hospitalization or if the positive test comes from a minor.

The colder months bring an increased risk of influenza, but getting vaccinated now can safeguard your health. The flu vaccine is essential for protecting individuals from potentially severe complications, especially for high-risk groups like:

People 65 and older
Individuals with chronic health conditions (heart disease, lung disease, diabetes, asthma)
Pregnant women
Children under 5
Those caring for or living with high-risk individuals

Flu vaccines are safe, effective, and proven to prevent millions of illnesses, hundreds of thousands of hospitalizations, and thousands of deaths annually.

If you haven’t already, prioritize getting vaccinated, especially if you fall into a high-risk group. It’s not too late to protect yourself and others from the flu’s impact.

Vaccination is a proactive step towards a healthier community. Choose prevention and navigate the winter with greater resilience. Let’s work together to minimize the flu’s impact this season.

Get Your Flu Shot