Latest Uncas Health District News

woman impacted by seasonal affective disorder

Chasing the Winter Blues Away: Minimizing the Impact of Seasonal Affective Disorder

By Patrick McCormack | December 7, 2023

As the days grow shorter and the temperatures drop, many people experience a shift in their mood and energy levels. This seasonal change can trigger a type of depression known as Seasonal Affective Disorder (SAD). SAD is characterized by a recurrent pattern of depressive symptoms that begin and end at about the same time each … Read more

family with common cold

Understanding the Difference: Common Cold vs. Flu

By Patrick McCormack | November 28, 2023

As the seasons change, seasonal illnesses like the common cold and influenza often increase, often leaving many unsure whether they’re battling a cold or the flu. In the 11 cities and towns that make up the Uncas Health District, understanding the differences between these ailments becomes crucial for timely treatment and prevention. Symptoms Common Cold: … Read more

several boxes of COVID-19 tests

Free COVID-19 Tests Available Again

By Patrick McCormack | November 27, 2023

Every home in the U.S. is now eligible to receive an additional four (4) free at-home COVID-19 rapid tests — delivered directly to their home. Those who did not order tests this fall may place two orders for a total of eight (8) tests. Ordering COVID-19 tests through covid.gov/tests is completely free – including shipping. … Read more

young girl gets flu shot

Uncas Health District Offering Flu Vaccine Clinics Throughout December

By Patrick McCormack | November 20, 2023

Uncas Health District will be offering a number of Flu Vaccine Clinics throughout December.   Mondays in December (except Dec. 25) 12:00 p.m. – 5:00 p.m. Please call (860) 823-1189 to make an appointment.   Tuesday, December 26 + Thursday, December 28 12:00 p.m. – 5:00 p.m. Walk-ins accepted. No appointment necessary.       

woman prepares a turkey

Food Safety Tips for Thanksgiving Dinner and Leftovers

By Patrick McCormack | November 15, 2023

Thanksgiving is a time for family, friends, and, of course, food. However, with all the excitement of the holiday, it’s important to remember food safety practices to ensure everyone has a safe and enjoyable meal. According to the Centers for Disease Control and Prevention (CDC), food-borne illnesses are a common and significant public health problem … Read more

Flu under a microscope

DPH Confirms Connecticut’s First Flu and RSV Deaths of Season

By Patrick McCormack | November 9, 2023

The Connecticut Department of Public Health (DPH) confirmed the first deaths of state residents due to influenza (flu) and respiratory syncytial virus (RSV) for the 2023-24 respiratory viral disease season. The influenza death occurred in an adult resident, 80-89 years old, from Middlesex County, and the RSV death occurred in an adult resident, 80-89 years old, from New Haven County. No other information on these patients will be released.

national diabetes month

National Diabetes Month: Take Charge of Your Tomorrow

By Patrick McCormack | October 31, 2023

November is National Diabetes Month, a time to raise awareness about diabetes and its prevention. Diabetes is a chronic disease that affects millions of people around the world. It occurs when the body is unable to properly produce or use insulin, a hormone that helps regulate blood sugar levels. The theme of National Diabetes Month … Read more

lead poisoning prevention week

Connecticut Department of Public Health stresses lead prevention safety

By Patrick McCormack | October 23, 2023

Oct. 22 – 28 is National Lead Poisoning Prevention Week. This awareness campaign aims to bring together individuals, organizations, industry, and state, tribal, and local governments to increase lead poisoning prevention awareness in order to reduce childhood exposure to lead.

senior citizen shows off COVID vaccine

Updated COVID-19 vaccines are available — find out where to get yours

By Patrick McCormack | October 19, 2023

Although COVID-19 vaccines have been widely available for nearly 3 years, millions of people still have not been vaccinated. Additionally, the virus is constantly evolving, and new variants that are more transmissible and/or resistant to vaccines can emerge.

That is why it is still crucial for those who have not yet been vaccinated to get their COVID-19 vaccines and for those who have been vaccinated to get their 2023-2024 updated COVID-19 vaccines.

Infection Prevention

2023 International Infection Prevention Week: Tips for avoiding infections from medical facilities

By Patrick McCormack | October 18, 2023

International Infection Prevention Week (IIPW) is an annual observance in mid-October to raise awareness of the importance of infection prevention and control. The 2023 IIPW theme, “Celebrating the Fundamentals of Infection Prevention,” highlights the importance of simple yet effective infection prevention measures, such as hand hygiene, vaccination, and proper cleaning and disinfection.

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