Latest Uncas Health District News
National Nutrition Month: Practical, Affordable Tips for Eating Healthy
As we begin to come out of winter and look ahead to spring, it is a good time to reset routines and make a few modest changes that support better health. That is very much the spirit of National Nutrition Month, held each March to encourage informed food choices and healthy eating habits. Start Small … Read more
Winter’s Not Done Yet: Safety Tips for Heavy Snow
The last few weeks have been a reminder that winter in eastern Connecticut can still pack a punch. During the recent blizzard, North Stonington recorded 30.8 inches of snow – the highest total reported in Connecticut. And even when the flakes stop, winter hazards don’t: daytime melting followed by overnight refreezing can create slick sidewalks … Read more
Respiratory Season: When to Stay Home, Test, or Seek Care
Late winter in New England is prime time for respiratory bugs to circulate – especially influenza (flu), RSV, COVID-19, and “common cold” viruses. National monitoring in February 2026 showed flu activity remained elevated, with influenza B increasing, and RSV elevated in some areas. In a recent epidemiology report, RSV was at peak winter levels statewide, … Read more
Colorectal Cancer Screening: Options, What to Expect, and When to Start
As we head into Colorectal Cancer Awareness Month, it’s time to talk about the one cancer “success story” we can all get behind: prevention. Colorectal cancer remains a major health challenge. For 2026, the American Cancer Society (ACS) estimates roughly 158,000 new cases and 55,000 deaths in the U.S. alone. While rates are dropping in … Read more
CT Residents Urged to Prepare for Blizzard Conditions Sunday through Monday
State Emergency Operations Center Activated Sunday Afternoon Governor Ned Lamont today is urging Connecticut residents to prepare for the potential of blizzard conditions impacting the state starting on the night of Sunday, February 22, 2026, and continuing into the morning and throughout the day on Monday, February 23, 2026. Various weather models currently forecast that … Read more
Cancer Prevention & Early Detection: A Roadmap for Every Age
Cancer is a heavy word, but prevention is where you take your power back. The goal isn’t perfection; it’s about understanding your risks and staying ahead of the clock. Most screenings come back normal. When they don’t, catching things early-at the “precancerous” or early stage-is a total game-changer for treatment. What’s Actually Driving Your Risk? … Read more
Heart Health Month: Small Changes for a Healthier Heart
Heart Health Month is a good reminder that heart disease doesn’t appear overnight-and neither does prevention. The encouraging news: everyday choices can make a real difference. According to the American Heart Association, cardiovascular disease (CVD) was listed as the underlying cause of 941,652 deaths in the U.S. in 2022, and 48.6% of U.S. adults had … Read more
Cold Streak: Winter Safety Risks to Avoid During Extended Frigid Weather
A single bitterly cold night is tough. But when ice-cold temperatures hang around for several days, the risks can stack up fast – especially if the power goes out, your home heating is disrupted, or you’re improvising to stay warm. Here are the biggest dangers to keep on your radar, plus practical steps you can … Read more
Public Notice: Certificate of Need Application for Change of Governance of Outpatient Surgical Facility
This posting is made pursuant to Connecticut General Statutes § 19a-639a, regarding the Certificate of Need application process. Public Notice River Valley ASC, LLC, SCA-River Valley, LLC, and HHC Surgery Center Holdings, LLC are filing a Certificate of Need Application pursuant to Section 19a-638 of the Connecticut General Statutes for the change in governance of … Read more
UPDATE: Governor Extends Cold Severe Cold Weather Protocol Through Feb. 5
Governor Ned Lamont has extended Connecticut’s Severe Cold Weather Protocol through Thursday, February 5, 2026, as forecasts indicate extremely cold temperatures will continue into early February. This is expected to be an exceptionally frigid period, delivering some of the coldest temperatures the state has experienced so far this season, particularly overnight. Over the next week, … Read more