Latest Uncas Health District News

Heat Season: Tips to Prepare for Extreme Summer Heat

By Uncas Health District | June 10, 2026

Hot weather can become dangerous quickly, especially when high temperatures combine with humidity. During extreme heat, the body has to work harder to stay cool. If it cannot cool itself properly, heat-related illness can develop. Older adults, infants and young children, people with chronic health conditions, outdoor workers, athletes, and people without reliable air conditioning … Read more

Pride Month: Supporting Health, Belonging, and Prevention for Everyone

By Uncas Health District | June 5, 2026

Each June, Pride Month offers an opportunity to recognize the importance of acceptance, connection, and community. From a public health perspective, these values matter every single day of the year. Good health isn’t just about medical appointments or test results; it is also shaped by whether people feel safe asking questions, supported in seeking care, … Read more

Men’s Health Month: Small Steps That Can Make a Big Difference

By Uncas Health District | June 2, 2026

For many men, going to the doctor is something that gets pushed to the bottom of the list. Work, family, responsibilities, and the simple feeling of “I’m fine” can make it easy to delay a checkup or ignore small health changes. But Men’s Health Month is a good reminder that taking care of your health … Read more

CT DPH Confirms First Case of Clade I Mpox

By Uncas Health District | May 14, 2026

Commissioner Juthani urges at-risk population to seek vaccination ahead of the summer travel season The Connecticut Department of Public Health (DPH) has identified the first case of clade I mpox in Connecticut through testing performed at the State Public Health Laboratory. The person with this case recently traveled to Western Europe, where clade I mpox … Read more

Cervical Cancer Prevention: Pap Tests, HPV Testing, and Vaccination

By Uncas Health District | May 7, 2026

Cervical cancer is one of the most preventable cancers. Regular screening can find cell changes before they become cancer, and HPV vaccination can help prevent the infections that cause most cervical cancers. Together, these tools give women powerful protection at different stages of life. Most cervical cancers are caused by long-lasting infection with high-risk types … Read more

A Women’s Health Preventive Care Checklist for Every Stage of Life

By Uncas Health District | May 3, 2026

Preventive care is one of the most important tools for staying healthy as we age. While some screenings are specific to women-such as mammograms, cervical cancer screenings, and bone density testing-many recommended health checks apply to everyone, including blood pressure, cholesterol, diabetes, colorectal cancer screening, vaccines, and mental health care. This checklist is a general … Read more

Tick Bite Prevention: Repel, Check, Remove

By Uncas Health District | May 2, 2026

As the weather gets warmer and days grow longer, many of us spend more time outdoors – walking, gardening, hiking, camping, attending sports, visiting parks, or simply enjoying the backyard. But warmer weather also means more opportunities for tick exposure. Ticks can be active year-round, but they are most active during the warmer months, especially … Read more

Protecting Your Household from Risks with Wells, Septics, Household Hazards, and Lead

By Uncas Health District | April 23, 2026

Environmental health begins at home. The systems and materials we rely on every day – private wells, septic systems, household products, and older housing materials – can affect health and safety when they are not properly maintained or managed. In Eastern Connecticut, where many homes rely on private wells and septic systems and older housing … Read more

National Volunteer Week: The Essential Role of Volunteers in Our Communities

By Uncas Health District | April 21, 2026

During National Volunteer Week, April 19-25, 2026, Uncas Health District is proud to recognize the individuals whose service helps protect the health, safety, and resilience of our communities. National Volunteer Week is a longstanding annual observance that honors the impact of volunteer service and the many ways volunteers strengthen communities across the country. Across the … Read more

National Infant Immunization Week: Why Staying on Schedule Matters

By Uncas Health District | April 20, 2026

Routine vaccines help protect babies and young children during the years they are most vulnerable to serious illness. Each April, National Infant Immunization Week highlights the importance of protecting infants and young children from vaccine-preventable diseases. It also serves as a timely reminder for parents and caregivers to review their child’s vaccination schedule and stay … Read more

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Uncas Health District Newsletter