Latest Uncas Health District News
Flash Floods — Keeping Safe in Rapidly Rising Flood Waters
Flash floods can strike with little warning and devastating force. This summer’s catastrophic flash floods in central Texas — where more than 100 lives were lost over the July 4th weekend — remind us how quickly deadly waters can form and sweep away everything in their path. The communities of Uncas Health District and its … Read more
Preparing for Summer Hazards: Heat, Storms, and Power Outages
Summer in New England brings a range of seasonal risks that can quickly escalate into emergencies. Due to climate change, extreme heat, severe thunderstorms, and power outages are all more frequent and dangerous. Preparing ahead of time can reduce harm and ensure that individuals, households, and communities stay safe during these events. This article outlines … Read more
National Safety Month: Simple Steps for a Safe June (and Beyond!)
June is National Safety Month, a dedicated time to raise awareness about preventing injuries and accidents. But safety shouldn’t be confined to just one month — here are some easy-to-implement tips to keep yourself and your loved ones safe all year round. Be Prepared with a First-Aid Kit Accidents happen. Having a well-stocked first-aid kit … Read more
Don’t Face Crisis Alone — Suicide Prevention Resources Save Lives
As mental health challenges and crises — including anxiety, depression, substance use struggles, and thoughts of suicide — can arise unexpectedly, it’s important to know help is only a call, text, or click away. In Eastern Connecticut, Uncas Health District partners with the national 988 Suicide & Crisis Lifeline and a network of regional crisis … Read more
Eastern CT Sees Surge in Tick Activity — Stay Safe and Prevent Tick-Borne Illnesses
As we move into mid‑May in Eastern Connecticut, tick activity is rising. With warm, mild conditions replacing a short winter, our local environment has become prime real estate for ticks at every life stage. According to experts at the Connecticut Agricultural Experiment Station (CAES), including Dr. Goudarz Molaei, this year’s unusually mild winter and early … Read more
Quit Tobacco For Good. Uncas Health District Launches Free Virtual Tobacco Cessation Program
Uncas Health District is now enrolling Eastern Connecticut residents in a FREE, science-based Tobacco Cessation Program delivered virtually via Zoom. Beginning Wednesday, May 14, 2025, and running for eight sessions over seven weeks, this initiative uses the American Lung Association’s Freedom From Smoking® curriculum to help participants prepare to quit, quit, and — most importantly … Read more
Recent Cancer Report Reflects the Importance of Early Screening
Every year, the Annual Report to the Nation on the Status of Cancer offers a snapshot of the nation’s ongoing battle against cancer. This collaborative effort from the American Cancer Society (ACS), the Centers for Disease Control and Prevention (CDC), the North American Association of Central Cancer Registries (NAACCR), and the National Cancer Institute (NCI) … Read more
When Should You Call Out Sick?
April 28 is World Day for Safety and Health at Work, with a focus on what employers and employees can do to maintain workplace safety. One crucial factor that often gets overlooked is the importance of staying home when you’re sick. Employees often feel obligated to go into work even when they’re under the weather, … Read more