Latest Uncas Health District News
How Checking Your Vaccination Status Helps Prevent the Spread of Measles
With measles cases rising across the United States, the Connecticut Department of Public Health recently encouraged all Connecticut residents to verify their vaccination status. By doing so, people can ensure that their protection against measles is adequate and take steps to update their vaccination if needed. As of March 20th, 2025, there were 378 confirmed … Read more
Meet the Uncas Health District Medical Reserve Corps
The Uncas Health District oversees several programs to promote public health in Eastern Connecticut, one of which relies on the dedication of volunteers to provide assistance during emergencies. The Medical Reserve Corps (MRC) is part of a national network of people working to strengthen local readiness and reduce potential vulnerabilities during such incidents. Here’s a … Read more
Doing Your Part to Stop the Spread of Tuberculosis
Tuberculosis is often regarded as a bygone disease, since its mortality rate has declined rapidly with the advent of modern sanitation practices and public health measures. Yet it’s important to remember that while there has been amazing progress in preventing and treating tuberculosis, it still affects millions of people each year and is the leading … Read more
Eating of the Green: The Benefits of Working More Greens Into Your Diet
This St. Patrick’s Day, Uncas Health District is encouraging you to add a little more green to your day — in the form of nutritious greens! Yes, we know that the occasion is usually celebrated with richer foods (and drinks). But since St. Patrick’s Day takes place during National Nutrition Month, it’s also a perfect … Read more
Building Healthy Habits for Balanced Eating
March is National Nutrition Month, encouraging people to prioritize healthy eating as part of their overall well-being. The Mobile Health Team at Uncas Health District has been emphasizing this topic during their regular stops in the community, demonstrating how good nutrition is essential to staying healthy. Here’s a look at why good nutrition is important, … Read more
Drug Overdose Deaths Decrease in Connecticut (But Challenges Remain)
Drug overdose deaths in the United States declined between 2022 and 2023, according to recent data from the Centers for Disease Control and Prevention (CDC). While this is a positive trend, the CDC cautioned that drug overdoses remain a persistent public health issue and are ranked as the fourth leading cause of death in the … Read more
Protecting Yourself and Your Family From the Measles
The measles virus has been in the news lately, with a major outbreak in West Texas and isolated cases emerging elsewhere in the United States. While people may consider measles to be a common and non-threatening childhood illness, the truth is that this virus is highly contagious and can be lethal — as shown by … Read more
Food Connects Us: Celebrating National Nutrition Month 2025
March is National Nutrition Month®, an annual initiative by the Academy of Nutrition and Dietetics designed to highlight the importance of informed food choices and healthy lifestyle habits. This year’s theme, “Food Connects Us,” emphasizes how nutrition not only fuels our bodies but also brings people together, fostering cultural appreciation, social connection, and overall well-being. … Read more
Eating Disorders: Recognizing the Signs and Seeking Help
February 24–28 marks National Eating Disorders Awareness Week, a time to shed light on the seriousness of eating disorders, their devastating health effects, and the importance of early intervention. Eating disorders are serious and potentially fatal illnesses that profoundly impact a person’s physical health, mental well-being, and quality of life. They are more than just … Read more
Got the Flu? Recognizing Symptoms and Stopping the Spread
Influenza, commonly known as the flu, is a serious illness that can have significant health impacts, especially for vulnerable populations. By taking preventive measures — such as getting vaccinated, practicing good hygiene, and avoiding close contact with sick individuals — you can reduce your risk of infection and protect those around you. Understanding how to … Read more