Latest Uncas Health District News
DPH: CDC Issues Updated COVID-19 Isolation Guidance
The Connecticut Department of Public Health (DPH) has adopted and recommends the COVID-19 isolation guidance that was issued by the Centers for Disease Control and Prevention (CDC) on Friday. This updated guidance recommends that those who have COVID-19 should stay home until they’ve been fever-free without medication for at least 24 hours or their symptoms … Read more
Beyond the Statistics: The Untold Stories of Brain Injuries
March is Brain Injury Awareness Month, a time to shed light on the millions of Americans living with the effects of traumatic brain injury (TBI). While statistics tell part of the story, every one of the estimated 2.8 million Americans who sustain a TBI each year, and the 5 million living with TBI-related disabilities, has a … Read more
Uncas Health District Beats for Heart Health with Hands-Only CPR Training
This February, the dedicated staff at Uncas Health District showed their commitment to heart health by rolling up their sleeves and participating in a Hands-Only CPR training program, equipping themselves with a vital skill that could save lives. The Uncas Health District team understands the importance of equipping its staff with hands-only CPR training — and … Read more
Leap into Happiness and Health: Uncas Health District’s Guide for Leap Day
Leap Day, that extra day on February 29th, is a day to celebrate the unexpected! Why not use it as a springboard for launching a happier and healthier lifestyle? Here are some tips from Uncas Health District to help residents of Eastern Connecticut make the most of this special occasion: Fuel Your Body: Leap into … Read more
Shine Brighter in February: Celebrate International Boost Self-Esteem Month
February isn’t just about roses and chocolates. It’s also International Boost Self-Esteem Month, a dedicated time to focus on the transformative power of feeling good about ourselves. So, let’s ditch the negativity and delve into why positive self-esteem matters and how we can cultivate it within ourselves and others. Why is good self-esteem important? Positive self-esteem … Read more
Keep Your Heart Happy — 10 Tips for a Healthier You
February is American Heart Month, a time to prioritize our cardiovascular health and embrace habits that promote well-being. Heart disease remains the leading cause of death in the United States — on average, someone in the U.S. dies of Cardiovascular Disease every 34 seconds. While there are genetic factors at play, we still have significant power … Read more
More than a Resolution: Embrace Mini Habits for Year-Round Well-Being
Let’s be honest: most of our New Year’s Resolutions fizzle by February. Gym memberships gather dust, the kale wilts in the refrigerator, and initiatives such as “Dry January” fade like a forgotten dream. But what if, instead of crash diets and drastic reforms, we embraced mini habits for lasting healthy change? Forget the all-or-nothing approach. … Read more
RECALL ALERT: Children’s Rhinestone Silver Tiaras Found to Contain Lead
The Consumer Product Safety Commission has announced the recall of about 12,400 Yaomaio children’s rhinestone silver tiaras because they contain lead levels above the federal limit. The tiara with red rhinestones was sold in a package with three other tiara styles (blue, purple, and clear) that are not included in the recall. All four tiaras came … Read more
Bringing Health Services to Your Community: Uncas Health District’s Mobile Health Team
The Uncas Health District is committed to ensuring the well-being of all residents in our community. That’s why we’re proud to offer the Mobile Health Team, a free program that brings essential healthcare services directly to your community. Through the Mobile Health Team, we’re bringing essential services directly to the people who need them most. … Read more
Winter Safety: Tips for Snow Removal and Cold Exposure
Winter has fully arrived in Eastern Connecticut — making it important to understand that shoveling snow requires proper precautions to prevent health consequences. By adopting safe practices and remaining vigilant about potential hazards, you can navigate the season safely and comfortably. Protecting Yourself from Overexertion: Shoveling is strenuous: Recognize that clearing snow is a physically … Read more