Virtual Freedom From Smoking® Group Quit Program
What you already know about smoking:
It’s bad for you • It’s expensive • It harms others • It seems too hard to quit
What you may not know about quitting:
The most important thing to know is that YOU CAN DO IT.
- It’s easier to quit when you have a good support system
- Lifestyle changes and medications can make quitting easier
- There are strategies for managing stress and avoiding weight gain
- Free nicotine replacement therapy up to 12 weeks if not covered by insurance
Learn how to stay smoke-free for good. Let’s do this together.
Virtual Freedom From Smoking® Group Quit Program
Tuesdays at 4:00 pm starting August 2nd for 8 weeks via Zoom
Register by calling Certified FFS Facilitator/Tobacco Treatment Specialist Janine Vose at the Northeast District Department of Health at (860) 774-7350 x.124 or email at jvose@nddh.org.
This Freedom From Smoking program is a partnership of NDDH and the Uncas Health District
and supported by a Preventive Health & Health Services Block Grant from the Centers for Disease Control and Prevention.