Every year, on the third Thursday in November, the American Cancer Society (ACS) organizes the Great American Smokeout, a nationwide event that encourages and supports people in quitting tobacco. This year, on November 21, 2024, people across the country are invited to take a crucial first step toward breaking free from tobacco addiction. Whether it’s cigarettes, vaping, or other tobacco products, quitting can significantly improve your health and reduce your risk for serious diseases, including heart disease, lung disease, and cancer.
The Great American Smokeout provides encouragement, resources, and a strong community of support to help people quit. The ACS offers practical tools and personalized guidance, including tips for managing cravings and developing a quit plan. With the right support, quitting tobacco is achievable, and each small step leads toward a healthier, smoke-free life.
Additionally, Uncas Health District offers programs and resources tailored to help individuals quit tobacco, making it easier to begin the journey and stay on track.
If you or someone you know is ready to quit, consider joining the Great American Smokeout on November 21 and taking advantage of the resources available through Uncas Health District. Visit the ACS website or contact Uncas Health District for more information on programs that can help you make this important life change.