Take steps to improve your strength and balance and maintain an active lifestyle! What is Tai Ji Quan: Moving for Better Balance®? Tai Ji Quan: Moving for Better Balance® is a research-based fall prevention exercise program that uses Tai Ji Quan-based movements to improve strength, mobility, balance, and daily function and prevent falls. It is ... Read more
Join us for a FREE virtual Tobacco Cessation Program! Freedom From Smoking® via ZOOM! Enjoy a supportive, science-based group environment focusing on health behavior change. Get assistance in preparing to quit, quitting, and not returning to tobacco use. Re-prioritize other healthy behaviors like stress management, physical activity, and healthy eating that support a tobacco-free lifestyle. Free Nicotine Replacement ... Read more
Appointment only
Take steps to improve your strength and balance and maintain an active lifestyle! What is Tai Ji Quan: Moving for Better Balance®? Tai Ji Quan: Moving for Better Balance® is a research-based fall prevention exercise program that uses Tai Ji Quan-based movements to improve strength, mobility, balance, and daily function and prevent falls. It is ... Read more
Join us for a FREE virtual Tobacco Cessation Program! Freedom From Smoking® via ZOOM! Enjoy a supportive, science-based group environment focusing on health behavior change. Get assistance in preparing to quit, quitting, and not returning to tobacco use. Re-prioritize other healthy behaviors like stress management, physical activity, and healthy eating that support a tobacco-free lifestyle. Free Nicotine Replacement ... Read more
Take steps to improve your strength and balance and maintain an active lifestyle! What is Tai Ji Quan: Moving for Better Balance®? Tai Ji Quan: Moving for Better Balance® is a research-based fall prevention exercise program that uses Tai Ji Quan-based movements to improve strength, mobility, balance, and daily function and prevent falls. It is ... Read more
Join us for a FREE virtual Tobacco Cessation Program! Freedom From Smoking® via ZOOM! Enjoy a supportive, science-based group environment focusing on health behavior change. Get assistance in preparing to quit, quitting, and not returning to tobacco use. Re-prioritize other healthy behaviors like stress management, physical activity, and healthy eating that support a tobacco-free lifestyle. Free Nicotine Replacement ... Read more
Appointment only
Take steps to improve your strength and balance and maintain an active lifestyle! What is Tai Ji Quan: Moving for Better Balance®? Tai Ji Quan: Moving for Better Balance® is a research-based fall prevention exercise program that uses Tai Ji Quan-based movements to improve strength, mobility, balance, and daily function and prevent falls. It is ... Read more
Take steps to improve your strength and balance and maintain an active lifestyle! What is Tai Ji Quan: Moving for Better Balance®? Tai Ji Quan: Moving for Better Balance® is a research-based fall prevention exercise program that uses Tai Ji Quan-based movements to improve strength, mobility, balance, and daily function and prevent falls. It is ... Read more
Join us for a FREE virtual Tobacco Cessation Program! Freedom From Smoking® via ZOOM! Enjoy a supportive, science-based group environment focusing on health behavior change. Get assistance in preparing to quit, quitting, and not returning to tobacco use. Re-prioritize other healthy behaviors like stress management, physical activity, and healthy eating that support a tobacco-free lifestyle. Free Nicotine Replacement ... Read more
No appointment necessary.
Appointment only
Take steps to improve your strength and balance and maintain an active lifestyle! What is Tai Ji Quan: Moving for Better Balance®? Tai Ji Quan: Moving for Better Balance® is a research-based fall prevention exercise program that uses Tai Ji Quan-based movements to improve strength, mobility, balance, and daily function and prevent falls. It is ... Read more
Take steps to improve your strength and balance and maintain an active lifestyle! What is Tai Ji Quan: Moving for Better Balance®? Tai Ji Quan: Moving for Better Balance® is a research-based fall prevention exercise program that uses Tai Ji Quan-based movements to improve strength, mobility, balance, and daily function and prevent falls. It is ... Read more
Join us for a FREE virtual Tobacco Cessation Program! Freedom From Smoking® via ZOOM! Enjoy a supportive, science-based group environment focusing on health behavior change. Get assistance in preparing to quit, quitting, and not returning to tobacco use. Re-prioritize other healthy behaviors like stress management, physical activity, and healthy eating that support a tobacco-free lifestyle. Free Nicotine Replacement ... Read more
Appointment only
Take steps to improve your strength and balance and maintain an active lifestyle! What is Tai Ji Quan: Moving for Better Balance®? Tai Ji Quan: Moving for Better Balance® is a research-based fall prevention exercise program that uses Tai Ji Quan-based movements to improve strength, mobility, balance, and daily function and prevent falls. It is ... Read more
Take steps to improve your strength and balance and maintain an active lifestyle! What is Tai Ji Quan: Moving for Better Balance®? Tai Ji Quan: Moving for Better Balance® is a research-based fall prevention exercise program that uses Tai Ji Quan-based movements to improve strength, mobility, balance, and daily function and prevent falls. It is ... Read more
Appointment only
Take steps to improve your strength and balance and maintain an active lifestyle! What is Tai Ji Quan: Moving for Better Balance®? Tai Ji Quan: Moving for Better Balance® is a research-based fall prevention exercise program that uses Tai Ji Quan-based movements to improve strength, mobility, balance, and daily function and prevent falls. It is ... Read more
Take steps to improve your strength and balance and maintain an active lifestyle! What is Tai Ji Quan: Moving for Better Balance®? Tai Ji Quan: Moving for Better Balance® is a research-based fall prevention exercise program that uses Tai Ji Quan-based movements to improve strength, mobility, balance, and daily function and prevent falls. It is ... Read more
Appointment only
Take steps to improve your strength and balance and maintain an active lifestyle! What is Tai Ji Quan: Moving for Better Balance®? Tai Ji Quan: Moving for Better Balance® is a research-based fall prevention exercise program that uses Tai Ji Quan-based movements to improve strength, mobility, balance, and daily function and prevent falls. It is ... Read more
Take steps to improve your strength and balance and maintain an active lifestyle! What is Tai Ji Quan: Moving for Better Balance®? Tai Ji Quan: Moving for Better Balance® is a research-based fall prevention exercise program that uses Tai Ji Quan-based movements to improve strength, mobility, balance, and daily function and prevent falls. It is ... Read more
No appointment necessary.
Appointment only
Take steps to improve your strength and balance and maintain an active lifestyle! What is Tai Ji Quan: Moving for Better Balance®? Tai Ji Quan: Moving for Better Balance® is a research-based fall prevention exercise program that uses Tai Ji Quan-based movements to improve strength, mobility, balance, and daily function and prevent falls. It is ... Read more
St.Vincent de Paul Place
Take steps to improve your strength and balance and maintain an active lifestyle! What is Tai Ji Quan: Moving for Better Balance®? Tai Ji Quan: Moving for Better Balance® is a research-based fall prevention exercise program that uses Tai Ji Quan-based movements to improve strength, mobility, balance, and daily function and prevent falls. It is ... Read more
Appointment only
Take steps to improve your strength and balance and maintain an active lifestyle! What is Tai Ji Quan: Moving for Better Balance®? Tai Ji Quan: Moving for Better Balance® is a research-based fall prevention exercise program that uses Tai Ji Quan-based movements to improve strength, mobility, balance, and daily function and prevent falls. It is ... Read more
Take steps to improve your strength and balance and maintain an active lifestyle! What is Tai Ji Quan: Moving for Better Balance®? Tai Ji Quan: Moving for Better Balance® is a research-based fall prevention exercise program that uses Tai Ji Quan-based movements to improve strength, mobility, balance, and daily function and prevent falls. It is ... Read more
Appointment only
Take steps to improve your strength and balance and maintain an active lifestyle! What is Tai Ji Quan: Moving for Better Balance®? Tai Ji Quan: Moving for Better Balance® is a research-based fall prevention exercise program that uses Tai Ji Quan-based movements to improve strength, mobility, balance, and daily function and prevent falls. It is ... Read more
Take steps to improve your strength and balance and maintain an active lifestyle! What is Tai Ji Quan: Moving for Better Balance®? Tai Ji Quan: Moving for Better Balance® is a research-based fall prevention exercise program that uses Tai Ji Quan-based movements to improve strength, mobility, balance, and daily function and prevent falls. It is ... Read more
Appointment only
Take steps to improve your strength and balance and maintain an active lifestyle! What is Tai Ji Quan: Moving for Better Balance®? Tai Ji Quan: Moving for Better Balance® is a research-based fall prevention exercise program that uses Tai Ji Quan-based movements to improve strength, mobility, balance, and daily function and prevent falls. It is ... Read more
Take steps to improve your strength and balance and maintain an active lifestyle! What is Tai Ji Quan: Moving for Better Balance®? Tai Ji Quan: Moving for Better Balance® is a research-based fall prevention exercise program that uses Tai Ji Quan-based movements to improve strength, mobility, balance, and daily function and prevent falls. It is ... Read more
Appointment only
Take steps to improve your strength and balance and maintain an active lifestyle! What is Tai Ji Quan: Moving for Better Balance®? Tai Ji Quan: Moving for Better Balance® is a research-based fall prevention exercise program that uses Tai Ji Quan-based movements to improve strength, mobility, balance, and daily function and prevent falls. It is ... Read more
Take steps to improve your strength and balance and maintain an active lifestyle! What is Tai Ji Quan: Moving for Better Balance®? Tai Ji Quan: Moving for Better Balance® is a research-based fall prevention exercise program that uses Tai Ji Quan-based movements to improve strength, mobility, balance, and daily function and prevent falls. It is ... Read more
No appointment necessary.
Appointment only