Latest Uncas Health District News
Uncas Health District Response to Recent Public Health Funding Cuts
While the Uncas Health District (UHD) is impacted by the decision to immediately stop work on essential programs that were contractually obligated by the federal government, the staff of UHD continues to provide our communities with the highest level of professional service possible. This document details the recent cuts to state and local public health … Read more
Thinking About Vitamin Supplements? Why You Should Discuss Them With Your Doctor
Vitamins are an essential part of maintaining good health, but that doesn’t mean taking vitamin supplements is always a good idea. Before you reach for that bottle of multivitamins, you’ll want to understand the role of vitamins in your health, when vitamin supplements might be necessary, and why talking to your doctor first is so … Read more
Save a Life — Learn How to Use Nalaxone
On April 9th, 2025, local health departments across Connecticut will be recognizing the second annual Save a Life Day. This initiative educates people on how they can recognize an opioid overdose emergency and respond to it by administering Naloxone. Naloxone acts quickly to reverse the effects of someone whose breathing has slowed or stopped due … Read more
How Checking Your Vaccination Status Helps Prevent the Spread of Measles
With measles cases rising across the United States, the Connecticut Department of Public Health recently encouraged all Connecticut residents to verify their vaccination status. By doing so, people can ensure that their protection against measles is adequate and take steps to update their vaccination if needed. As of March 20th, 2025, there were 378 confirmed … Read more
Meet the Uncas Health District Medical Reserve Corps
The Uncas Health District oversees several programs to promote public health in Eastern Connecticut, one of which relies on the dedication of volunteers to provide assistance during emergencies. The Medical Reserve Corps (MRC) is part of a national network of people working to strengthen local readiness and reduce potential vulnerabilities during such incidents. Here’s a … Read more
Doing Your Part to Stop the Spread of Tuberculosis
Tuberculosis is often regarded as a bygone disease, since its mortality rate has declined rapidly with the advent of modern sanitation practices and public health measures. Yet it’s important to remember that while there has been amazing progress in preventing and treating tuberculosis, it still affects millions of people each year and is the leading … Read more
Eating of the Green: The Benefits of Working More Greens Into Your Diet
This St. Patrick’s Day, Uncas Health District is encouraging you to add a little more green to your day — in the form of nutritious greens! Yes, we know that the occasion is usually celebrated with richer foods (and drinks). But since St. Patrick’s Day takes place during National Nutrition Month, it’s also a perfect … Read more
Building Healthy Habits for Balanced Eating
March is National Nutrition Month, encouraging people to prioritize healthy eating as part of their overall well-being. The Mobile Health Team at Uncas Health District has been emphasizing this topic during their regular stops in the community, demonstrating how good nutrition is essential to staying healthy. Here’s a look at why good nutrition is important, … Read more
Drug Overdose Deaths Decrease in Connecticut (But Challenges Remain)
Drug overdose deaths in the United States declined between 2022 and 2023, according to recent data from the Centers for Disease Control and Prevention (CDC). While this is a positive trend, the CDC cautioned that drug overdoses remain a persistent public health issue and are ranked as the fourth leading cause of death in the … Read more
Protecting Yourself and Your Family From the Measles
The measles virus has been in the news lately, with a major outbreak in West Texas and isolated cases emerging elsewhere in the United States. While people may consider measles to be a common and non-threatening childhood illness, the truth is that this virus is highly contagious and can be lethal — as shown by … Read more