Do You Want to Improve Your Balance? Join our FREE Tai Ji Quan: Moving for Better BalanceĀ® Class! Take steps to improve your strength and balance and maintain an active lifestyle! What is Tai Ji Quan: Moving for Better BalanceĀ®? Tai Ji Quan: Moving for Better BalanceĀ® is a research-based fall prevention exercise program that … Continue reading Tai Ji Quan
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