Tai Ji Quan

Tai Ji Quan Do You Want to Improve Your Balance?Join our FREE Tai Ji Quan: Moving for Better BalanceĀ® Class!Take steps to improve your strength and balance to maintain an active lifestyle! What is Tai Ji Quan: Moving for Better BalanceĀ®? Tai Ji Quan: Moving for Better BalanceĀ® is a research-based fall prevention exercise program … Continue reading Tai Ji Quan