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DTSTART;TZID=America/New_York:20250424T084500
DTEND;TZID=America/New_York:20250424T094500
DTSTAMP:20260619T172944
CREATED:20250416T173811Z
LAST-MODIFIED:20250416T173811Z
UID:10001440-1745484300-1745487900@uncashd.org
SUMMARY:FREE Tai Ji Quan: Moving for Better Balance® Class!
DESCRIPTION:Do You Want to Improve Your Balance?\nJoin our FREE Tai Ji Quan: Moving for Better Balance® Class!\nTake steps to improve your strength and balance to maintain an active lifestyle! \nContact Connie Capacchione to reserve your FREE spot. Call 860-639-5138. \nWhat is Tai Ji Quan: Moving for Better Balance®?\nTai Ji Quan: Moving for Better Balance® is a research-based fall prevention exercise program that uses Tai Ji Quan-based movements to improve strength\, mobility\, balance\, and daily function and prevent falls. It is designed for older adults 60+ years old and people with balance difficulties. \nThis program can accommodate individuals who need assistance with walking\, such as using a cane. \nNo prior experience with Tai Chi is needed. You will learn the movements throughout a 24-week class in a supportive environment.
URL:https://uncashd.org/event/free-tai-ji-quan-moving-for-better-balance-class/2025-04-24/
LOCATION:UNCAS HEALTH DISTRICT OFFICE\, Campbell Building\, 401 West Thames Street\, Norwich\, CT\, 06360\, United States
CATEGORIES:Senior Resource,Tai Ji Quan
GEO:41.5109705;-72.0854628
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=UNCAS HEALTH DISTRICT OFFICE Campbell Building 401 West Thames Street Norwich CT 06360 United States;X-APPLE-RADIUS=500;X-TITLE=Campbell Building\, 401 West Thames Street:geo:-72.0854628,41.5109705
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250421T084500
DTEND;TZID=America/New_York:20250421T094500
DTSTAMP:20260619T172944
CREATED:20250416T173811Z
LAST-MODIFIED:20250416T173811Z
UID:10001439-1745225100-1745228700@uncashd.org
SUMMARY:FREE Tai Ji Quan: Moving for Better Balance® Class!
DESCRIPTION:Do You Want to Improve Your Balance?\nJoin our FREE Tai Ji Quan: Moving for Better Balance® Class!\nTake steps to improve your strength and balance to maintain an active lifestyle! \nContact Connie Capacchione to reserve your FREE spot. Call 860-639-5138. \nWhat is Tai Ji Quan: Moving for Better Balance®?\nTai Ji Quan: Moving for Better Balance® is a research-based fall prevention exercise program that uses Tai Ji Quan-based movements to improve strength\, mobility\, balance\, and daily function and prevent falls. It is designed for older adults 60+ years old and people with balance difficulties. \nThis program can accommodate individuals who need assistance with walking\, such as using a cane. \nNo prior experience with Tai Chi is needed. You will learn the movements throughout a 24-week class in a supportive environment.
URL:https://uncashd.org/event/free-tai-ji-quan-moving-for-better-balance-class/2025-04-21/
LOCATION:UNCAS HEALTH DISTRICT OFFICE\, Campbell Building\, 401 West Thames Street\, Norwich\, CT\, 06360\, United States
CATEGORIES:Senior Resource,Tai Ji Quan
GEO:41.5109705;-72.0854628
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=UNCAS HEALTH DISTRICT OFFICE Campbell Building 401 West Thames Street Norwich CT 06360 United States;X-APPLE-RADIUS=500;X-TITLE=Campbell Building\, 401 West Thames Street:geo:-72.0854628,41.5109705
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250417T084500
DTEND;TZID=America/New_York:20250417T094500
DTSTAMP:20260619T172944
CREATED:20250416T173811Z
LAST-MODIFIED:20250416T173811Z
UID:10001438-1744879500-1744883100@uncashd.org
SUMMARY:FREE Tai Ji Quan: Moving for Better Balance® Class!
DESCRIPTION:Do You Want to Improve Your Balance?\nJoin our FREE Tai Ji Quan: Moving for Better Balance® Class!\nTake steps to improve your strength and balance to maintain an active lifestyle! \nContact Connie Capacchione to reserve your FREE spot. Call 860-639-5138. \nWhat is Tai Ji Quan: Moving for Better Balance®?\nTai Ji Quan: Moving for Better Balance® is a research-based fall prevention exercise program that uses Tai Ji Quan-based movements to improve strength\, mobility\, balance\, and daily function and prevent falls. It is designed for older adults 60+ years old and people with balance difficulties. \nThis program can accommodate individuals who need assistance with walking\, such as using a cane. \nNo prior experience with Tai Chi is needed. You will learn the movements throughout a 24-week class in a supportive environment.
URL:https://uncashd.org/event/free-tai-ji-quan-moving-for-better-balance-class/2025-04-17/
LOCATION:UNCAS HEALTH DISTRICT OFFICE\, Campbell Building\, 401 West Thames Street\, Norwich\, CT\, 06360\, United States
CATEGORIES:Senior Resource,Tai Ji Quan
GEO:41.5109705;-72.0854628
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=UNCAS HEALTH DISTRICT OFFICE Campbell Building 401 West Thames Street Norwich CT 06360 United States;X-APPLE-RADIUS=500;X-TITLE=Campbell Building\, 401 West Thames Street:geo:-72.0854628,41.5109705
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241028T183000
DTEND;TZID=America/New_York:20241028T193000
DTSTAMP:20260619T172944
CREATED:20240910T210915Z
LAST-MODIFIED:20240910T210915Z
UID:10001116-1730140200-1730143800@uncashd.org
SUMMARY:Quit Smoking Fall 2024: Session 8
DESCRIPTION:Want To Quit Tobacco For Good?\n			\n								Join us for a FREE virtual Tobacco Cessation Program!			\n			Freedom From Smoking® via ZOOM!Enjoy a supportive\, science-based\, group environment with a focus on health behavior changeGet assistance in preparing to quit\, quitting and not returning to tobacco useRe-prioritize other healthy behaviors like stress management\, physical activity and healthy eating that support a tobacco-free lifestyleFREE Nicotine Replacement Therapy (patches\, gum\, lozenges) and a Freedom From Smoking® work-book are available to participantsThis program is 8 sessions over 7 weeks. Program will be held virtually via ZOOM. 	\n	\n				Monday Nights Starting September 16\, 2024 at 6:30PM\n			\n			Enrollment is geographically limited to Eastern CT. Sign-up today!If these dates/times don’t work for you\, individual 1:1 coaching is also availablePre-registration is required.Contact Carolyn Wilson\, MPH\, CHES\, NCTTP\, CPSEmail: carolynwilsonwellness@gmail.comCall/Text: 860 400 2072
URL:https://uncashd.org/event/quit-smoking-session-8/
LOCATION:zoom
CATEGORIES:Stop Smoking
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241021T183000
DTEND;TZID=America/New_York:20241021T193000
DTSTAMP:20260619T172944
CREATED:20240910T210743Z
LAST-MODIFIED:20240910T210743Z
UID:10001115-1729535400-1729539000@uncashd.org
SUMMARY:Quit Smoking Fall 2024: Session 7
DESCRIPTION:Want To Quit Tobacco For Good?\n			\n								Join us for a FREE virtual Tobacco Cessation Program!			\n			Freedom From Smoking® via ZOOM!Enjoy a supportive\, science-based\, group environment with a focus on health behavior changeGet assistance in preparing to quit\, quitting and not returning to tobacco useRe-prioritize other healthy behaviors like stress management\, physical activity and healthy eating that support a tobacco-free lifestyleFREE Nicotine Replacement Therapy (patches\, gum\, lozenges) and a Freedom From Smoking® work-book are available to participantsThis program is 8 sessions over 7 weeks. Program will be held virtually via ZOOM. 	\n	\n				Monday Nights Starting September 16\, 2024 at 6:30PM\n			\n			Enrollment is geographically limited to Eastern CT. Sign-up today!If these dates/times don’t work for you\, individual 1:1 coaching is also availablePre-registration is required.Contact Carolyn Wilson\, MPH\, CHES\, NCTTP\, CPSEmail: carolynwilsonwellness@gmail.comCall/Text: 860 400 2072
URL:https://uncashd.org/event/quit-smoking-session-7/
LOCATION:zoom
CATEGORIES:Stop Smoking
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241014T183000
DTEND;TZID=America/New_York:20241014T193000
DTSTAMP:20260619T172944
CREATED:20240910T210656Z
LAST-MODIFIED:20240910T210707Z
UID:10001114-1728930600-1728934200@uncashd.org
SUMMARY:Quit Smoking Fall 2024: Session 6
DESCRIPTION:Want To Quit Tobacco For Good?\n			\n								Join us for a FREE virtual Tobacco Cessation Program!			\n			Freedom From Smoking® via ZOOM!Enjoy a supportive\, science-based\, group environment with a focus on health behavior changeGet assistance in preparing to quit\, quitting and not returning to tobacco useRe-prioritize other healthy behaviors like stress management\, physical activity and healthy eating that support a tobacco-free lifestyleFREE Nicotine Replacement Therapy (patches\, gum\, lozenges) and a Freedom From Smoking® work-book are available to participantsThis program is 8 sessions over 7 weeks. Program will be held virtually via ZOOM. 	\n	\n				Monday Nights Starting September 16\, 2024 at 6:30PM\n			\n			Enrollment is geographically limited to Eastern CT. Sign-up today!If these dates/times don’t work for you\, individual 1:1 coaching is also availablePre-registration is required.Contact Carolyn Wilson\, MPH\, CHES\, NCTTP\, CPSEmail: carolynwilsonwellness@gmail.comCall/Text: 860 400 2072
URL:https://uncashd.org/event/quit-smoking-session-6/
LOCATION:zoom
CATEGORIES:Stop Smoking
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241009T183000
DTEND;TZID=America/New_York:20241009T193000
DTSTAMP:20260619T172944
CREATED:20240910T204306Z
LAST-MODIFIED:20240910T210612Z
UID:10001113-1728498600-1728502200@uncashd.org
SUMMARY:Quit Smoking Fall 2024: Session 5 (48 hr. Follow Up)
DESCRIPTION:Want To Quit Tobacco For Good?\n			\n								Join us for a FREE virtual Tobacco Cessation Program!			\n			Freedom From Smoking® via ZOOM!Enjoy a supportive\, science-based\, group environment with a focus on health behavior changeGet assistance in preparing to quit\, quitting and not returning to tobacco useRe-prioritize other healthy behaviors like stress management\, physical activity and healthy eating that support a tobacco-free lifestyleFREE Nicotine Replacement Therapy (patches\, gum\, lozenges) and a Freedom From Smoking® work-book are available to participantsThis program is 8 sessions over 7 weeks. Program will be held virtually via ZOOM. 	\n	\n				Monday Nights Starting September 16\, 2024 at 6:30PM\n			\n			Enrollment is geographically limited to Eastern CT. Sign-up today!If these dates/times don’t work for you\, individual 1:1 coaching is also availablePre-registration is required.Contact Carolyn Wilson\, MPH\, CHES\, NCTTP\, CPSEmail: carolynwilsonwellness@gmail.comCall/Text: 860 400 2072
URL:https://uncashd.org/event/quit-smoking-session-5/
LOCATION:zoom
CATEGORIES:Stop Smoking
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241007T183000
DTEND;TZID=America/New_York:20241007T193000
DTSTAMP:20260619T172944
CREATED:20240910T204222Z
LAST-MODIFIED:20240910T210407Z
UID:10001112-1728325800-1728329400@uncashd.org
SUMMARY:Quit Smoking Fall 2024: Session 4 (Quit Day)
DESCRIPTION:Want To Quit Tobacco For Good?\n			\n								Join us for a FREE virtual Tobacco Cessation Program!			\n			Freedom From Smoking® via ZOOM!Enjoy a supportive\, science-based\, group environment with a focus on health behavior changeGet assistance in preparing to quit\, quitting and not returning to tobacco useRe-prioritize other healthy behaviors like stress management\, physical activity and healthy eating that support a tobacco-free lifestyleFREE Nicotine Replacement Therapy (patches\, gum\, lozenges) and a Freedom From Smoking® work-book are available to participantsThis program is 8 sessions over 7 weeks. Program will be held virtually via ZOOM. 	\n	\n				Monday Nights Starting September 16\, 2024 at 6:30PM\n			\n			Enrollment is geographically limited to Eastern CT. Sign-up today!If these dates/times don’t work for you\, individual 1:1 coaching is also availablePre-registration is required.Contact Carolyn Wilson\, MPH\, CHES\, NCTTP\, CPSEmail: carolynwilsonwellness@gmail.comCall/Text: 860 400 2072
URL:https://uncashd.org/event/quit-smoking-session-4/
LOCATION:zoom
CATEGORIES:Stop Smoking
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240930T183000
DTEND;TZID=America/New_York:20240930T193000
DTSTAMP:20260619T172944
CREATED:20240910T200955Z
LAST-MODIFIED:20240910T204144Z
UID:10001111-1727721000-1727724600@uncashd.org
SUMMARY:Quit Smoking Fall 2024: Session 3
DESCRIPTION:Want To Quit Tobacco For Good?\n			\n								Join us for a FREE virtual Tobacco Cessation Program!			\n			Freedom From Smoking® via ZOOM!Enjoy a supportive\, science-based\, group environment with a focus on health behavior changeGet assistance in preparing to quit\, quitting and not returning to tobacco useRe-prioritize other healthy behaviors like stress management\, physical activity and healthy eating that support a tobacco-free lifestyleFREE Nicotine Replacement Therapy (patches\, gum\, lozenges) and a Freedom From Smoking® work-book are available to participantsThis program is 8 sessions over 7 weeks. Program will be held virtually via ZOOM. 	\n	\n				Monday Nights Starting September 16\, 2024 at 6:30PM\n			\n			Enrollment is geographically limited to Eastern CT. Sign-up today!If these dates/times don’t work for you\, individual 1:1 coaching is also availablePre-registration is required.Contact Carolyn Wilson\, MPH\, CHES\, NCTTP\, CPSEmail: carolynwilsonwellness@gmail.comCall/Text: 860 400 2072
URL:https://uncashd.org/event/quit-smoking-session-3/
LOCATION:zoom
CATEGORIES:Stop Smoking
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240923T183000
DTEND;TZID=America/New_York:20240923T193000
DTSTAMP:20260619T172944
CREATED:20240910T200848Z
LAST-MODIFIED:20240910T200919Z
UID:10001110-1727116200-1727119800@uncashd.org
SUMMARY:Quit Smoking Fall 2024: Session 2
DESCRIPTION:Want To Quit Tobacco For Good?\n			\n								Join us for a FREE virtual Tobacco Cessation Program!			\n			Freedom From Smoking® via ZOOM!Enjoy a supportive\, science-based\, group environment with a focus on health behavior changeGet assistance in preparing to quit\, quitting and not returning to tobacco useRe-prioritize other healthy behaviors like stress management\, physical activity and healthy eating that support a tobacco-free lifestyleFREE Nicotine Replacement Therapy (patches\, gum\, lozenges) and a Freedom From Smoking® work-book are available to participantsThis program is 8 sessions over 7 weeks. Program will be held virtually via ZOOM. 	\n	\n				Monday Nights Starting September 16\, 2024 at 6:30PM\n			\n			Enrollment is geographically limited to Eastern CT. Sign-up today!If these dates/times don’t work for you\, individual 1:1 coaching is also availablePre-registration is required.Contact Carolyn Wilson\, MPH\, CHES\, NCTTP\, CPSEmail: carolynwilsonwellness@gmail.comCall/Text: 860 400 2072
URL:https://uncashd.org/event/quit-smoking-session-2/
LOCATION:zoom
CATEGORIES:Stop Smoking
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240916T183000
DTEND;TZID=America/New_York:20240916T193000
DTSTAMP:20260619T172944
CREATED:20240910T200609Z
LAST-MODIFIED:20240910T200739Z
UID:10001109-1726511400-1726515000@uncashd.org
SUMMARY:Quit Smoking Fall 2024: Session 1
DESCRIPTION:Want To Quit Tobacco For Good?\n			\n								Join us for a FREE virtual Tobacco Cessation Program!			\n			Freedom From Smoking® via ZOOM!Enjoy a supportive\, science-based\, group environment with a focus on health behavior changeGet assistance in preparing to quit\, quitting and not returning to tobacco useRe-prioritize other healthy behaviors like stress management\, physical activity and healthy eating that support a tobacco-free lifestyleFREE Nicotine Replacement Therapy (patches\, gum\, lozenges) and a Freedom From Smoking® work-book are available to participantsThis program is 8 sessions over 7 weeks. Program will be held virtually via ZOOM. 	\n	\n				Monday Nights Starting September 16\, 2024 at 6:30PM\n			\n			Enrollment is geographically limited to Eastern CT. Sign-up today!If these dates/times don’t work for you\, individual 1:1 coaching is also availablePre-registration is required.Contact Carolyn Wilson\, MPH\, CHES\, NCTTP\, CPSEmail: carolynwilsonwellness@gmail.comCall/Text: 860 400 2072
URL:https://uncashd.org/event/quit-smoking-session-1/
LOCATION:zoom
CATEGORIES:Stop Smoking
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240825T080000
DTEND;TZID=America/New_York:20240825T170000
DTSTAMP:20260619T172944
CREATED:20260619T182005Z
LAST-MODIFIED:20260619T182005Z
UID:10002760-1724572800-1724605200@uncashd.org
SUMMARY:FREE virtual Tobacco Cessation Program - Monday Sessions
DESCRIPTION:Join us for a FREE virtual Tobacco Cessation Program \nFreedom From Smoking® via Zoom! \n\nEnjoy a supportive\, science-based group environment with a focus on health behavior change.\nGet assistance in preparing to quit\, quitting\, and not returning to tobacco use.\nPrioritize healthy behaviors like stress management\, physical activity and healthy eating that support a tobacco-free lifestyle.\n\nFREE Nicotine Replacement Therapy: patches\, gum + lozenges\, and a Freedom From Smoking® workbook \nThis program is 8 sessions over 7 weeks virtually via Zoom.
URL:https://uncashd.org/event/free-virtual-tobacco-cessation-program-monday-sessions-983/
LOCATION:zoom
CATEGORIES:Stop Smoking
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240825T080000
DTEND;TZID=America/New_York:20240825T170000
DTSTAMP:20260619T172944
CREATED:20260619T061957Z
LAST-MODIFIED:20260619T061957Z
UID:10002759-1724572800-1724605200@uncashd.org
SUMMARY:FREE virtual Tobacco Cessation Program - Monday Sessions
DESCRIPTION:Join us for a FREE virtual Tobacco Cessation Program \nFreedom From Smoking® via Zoom! \n\nEnjoy a supportive\, science-based group environment with a focus on health behavior change.\nGet assistance in preparing to quit\, quitting\, and not returning to tobacco use.\nPrioritize healthy behaviors like stress management\, physical activity and healthy eating that support a tobacco-free lifestyle.\n\nFREE Nicotine Replacement Therapy: patches\, gum + lozenges\, and a Freedom From Smoking® workbook \nThis program is 8 sessions over 7 weeks virtually via Zoom.
URL:https://uncashd.org/event/free-virtual-tobacco-cessation-program-monday-sessions-982/
LOCATION:zoom
CATEGORIES:Stop Smoking
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240825T080000
DTEND;TZID=America/New_York:20240825T170000
DTSTAMP:20260619T172944
CREATED:20260618T182049Z
LAST-MODIFIED:20260618T182049Z
UID:10002758-1724572800-1724605200@uncashd.org
SUMMARY:FREE virtual Tobacco Cessation Program - Monday Sessions
DESCRIPTION:Join us for a FREE virtual Tobacco Cessation Program \nFreedom From Smoking® via Zoom! \n\nEnjoy a supportive\, science-based group environment with a focus on health behavior change.\nGet assistance in preparing to quit\, quitting\, and not returning to tobacco use.\nPrioritize healthy behaviors like stress management\, physical activity and healthy eating that support a tobacco-free lifestyle.\n\nFREE Nicotine Replacement Therapy: patches\, gum + lozenges\, and a Freedom From Smoking® workbook \nThis program is 8 sessions over 7 weeks virtually via Zoom.
URL:https://uncashd.org/event/free-virtual-tobacco-cessation-program-monday-sessions-981/
LOCATION:zoom
CATEGORIES:Stop Smoking
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240825T080000
DTEND;TZID=America/New_York:20240825T170000
DTSTAMP:20260619T172944
CREATED:20260618T061958Z
LAST-MODIFIED:20260618T061958Z
UID:10002757-1724572800-1724605200@uncashd.org
SUMMARY:FREE virtual Tobacco Cessation Program - Monday Sessions
DESCRIPTION:Join us for a FREE virtual Tobacco Cessation Program \nFreedom From Smoking® via Zoom! \n\nEnjoy a supportive\, science-based group environment with a focus on health behavior change.\nGet assistance in preparing to quit\, quitting\, and not returning to tobacco use.\nPrioritize healthy behaviors like stress management\, physical activity and healthy eating that support a tobacco-free lifestyle.\n\nFREE Nicotine Replacement Therapy: patches\, gum + lozenges\, and a Freedom From Smoking® workbook \nThis program is 8 sessions over 7 weeks virtually via Zoom.
URL:https://uncashd.org/event/free-virtual-tobacco-cessation-program-monday-sessions-980/
LOCATION:zoom
CATEGORIES:Stop Smoking
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240825T080000
DTEND;TZID=America/New_York:20240825T170000
DTSTAMP:20260619T172944
CREATED:20260617T182005Z
LAST-MODIFIED:20260617T182005Z
UID:10002756-1724572800-1724605200@uncashd.org
SUMMARY:FREE virtual Tobacco Cessation Program - Monday Sessions
DESCRIPTION:Join us for a FREE virtual Tobacco Cessation Program \nFreedom From Smoking® via Zoom! \n\nEnjoy a supportive\, science-based group environment with a focus on health behavior change.\nGet assistance in preparing to quit\, quitting\, and not returning to tobacco use.\nPrioritize healthy behaviors like stress management\, physical activity and healthy eating that support a tobacco-free lifestyle.\n\nFREE Nicotine Replacement Therapy: patches\, gum + lozenges\, and a Freedom From Smoking® workbook \nThis program is 8 sessions over 7 weeks virtually via Zoom.
URL:https://uncashd.org/event/free-virtual-tobacco-cessation-program-monday-sessions-979/
LOCATION:zoom
CATEGORIES:Stop Smoking
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240825T080000
DTEND;TZID=America/New_York:20240825T170000
DTSTAMP:20260619T172944
CREATED:20260617T061953Z
LAST-MODIFIED:20260617T061953Z
UID:10002755-1724572800-1724605200@uncashd.org
SUMMARY:FREE virtual Tobacco Cessation Program - Monday Sessions
DESCRIPTION:Join us for a FREE virtual Tobacco Cessation Program \nFreedom From Smoking® via Zoom! \n\nEnjoy a supportive\, science-based group environment with a focus on health behavior change.\nGet assistance in preparing to quit\, quitting\, and not returning to tobacco use.\nPrioritize healthy behaviors like stress management\, physical activity and healthy eating that support a tobacco-free lifestyle.\n\nFREE Nicotine Replacement Therapy: patches\, gum + lozenges\, and a Freedom From Smoking® workbook \nThis program is 8 sessions over 7 weeks virtually via Zoom.
URL:https://uncashd.org/event/free-virtual-tobacco-cessation-program-monday-sessions-978/
LOCATION:zoom
CATEGORIES:Stop Smoking
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240825T080000
DTEND;TZID=America/New_York:20240825T170000
DTSTAMP:20260619T172944
CREATED:20260616T182012Z
LAST-MODIFIED:20260616T182012Z
UID:10002754-1724572800-1724605200@uncashd.org
SUMMARY:FREE virtual Tobacco Cessation Program - Monday Sessions
DESCRIPTION:Join us for a FREE virtual Tobacco Cessation Program \nFreedom From Smoking® via Zoom! \n\nEnjoy a supportive\, science-based group environment with a focus on health behavior change.\nGet assistance in preparing to quit\, quitting\, and not returning to tobacco use.\nPrioritize healthy behaviors like stress management\, physical activity and healthy eating that support a tobacco-free lifestyle.\n\nFREE Nicotine Replacement Therapy: patches\, gum + lozenges\, and a Freedom From Smoking® workbook \nThis program is 8 sessions over 7 weeks virtually via Zoom.
URL:https://uncashd.org/event/free-virtual-tobacco-cessation-program-monday-sessions-977/
LOCATION:zoom
CATEGORIES:Stop Smoking
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240825T080000
DTEND;TZID=America/New_York:20240825T170000
DTSTAMP:20260619T172944
CREATED:20260616T062003Z
LAST-MODIFIED:20260616T062003Z
UID:10002753-1724572800-1724605200@uncashd.org
SUMMARY:FREE virtual Tobacco Cessation Program - Monday Sessions
DESCRIPTION:Join us for a FREE virtual Tobacco Cessation Program \nFreedom From Smoking® via Zoom! \n\nEnjoy a supportive\, science-based group environment with a focus on health behavior change.\nGet assistance in preparing to quit\, quitting\, and not returning to tobacco use.\nPrioritize healthy behaviors like stress management\, physical activity and healthy eating that support a tobacco-free lifestyle.\n\nFREE Nicotine Replacement Therapy: patches\, gum + lozenges\, and a Freedom From Smoking® workbook \nThis program is 8 sessions over 7 weeks virtually via Zoom.
URL:https://uncashd.org/event/free-virtual-tobacco-cessation-program-monday-sessions-976/
LOCATION:zoom
CATEGORIES:Stop Smoking
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240825T080000
DTEND;TZID=America/New_York:20240825T170000
DTSTAMP:20260619T172944
CREATED:20260615T182021Z
LAST-MODIFIED:20260615T182021Z
UID:10002752-1724572800-1724605200@uncashd.org
SUMMARY:FREE virtual Tobacco Cessation Program - Monday Sessions
DESCRIPTION:Join us for a FREE virtual Tobacco Cessation Program \nFreedom From Smoking® via Zoom! \n\nEnjoy a supportive\, science-based group environment with a focus on health behavior change.\nGet assistance in preparing to quit\, quitting\, and not returning to tobacco use.\nPrioritize healthy behaviors like stress management\, physical activity and healthy eating that support a tobacco-free lifestyle.\n\nFREE Nicotine Replacement Therapy: patches\, gum + lozenges\, and a Freedom From Smoking® workbook \nThis program is 8 sessions over 7 weeks virtually via Zoom.
URL:https://uncashd.org/event/free-virtual-tobacco-cessation-program-monday-sessions-975/
LOCATION:zoom
CATEGORIES:Stop Smoking
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240825T080000
DTEND;TZID=America/New_York:20240825T170000
DTSTAMP:20260619T172944
CREATED:20260615T062001Z
LAST-MODIFIED:20260615T062001Z
UID:10002751-1724572800-1724605200@uncashd.org
SUMMARY:FREE virtual Tobacco Cessation Program - Monday Sessions
DESCRIPTION:Join us for a FREE virtual Tobacco Cessation Program \nFreedom From Smoking® via Zoom! \n\nEnjoy a supportive\, science-based group environment with a focus on health behavior change.\nGet assistance in preparing to quit\, quitting\, and not returning to tobacco use.\nPrioritize healthy behaviors like stress management\, physical activity and healthy eating that support a tobacco-free lifestyle.\n\nFREE Nicotine Replacement Therapy: patches\, gum + lozenges\, and a Freedom From Smoking® workbook \nThis program is 8 sessions over 7 weeks virtually via Zoom.
URL:https://uncashd.org/event/free-virtual-tobacco-cessation-program-monday-sessions-974/
LOCATION:zoom
CATEGORIES:Stop Smoking
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240825T080000
DTEND;TZID=America/New_York:20240825T170000
DTSTAMP:20260619T172944
CREATED:20260614T181954Z
LAST-MODIFIED:20260614T181954Z
UID:10002750-1724572800-1724605200@uncashd.org
SUMMARY:FREE virtual Tobacco Cessation Program - Monday Sessions
DESCRIPTION:Join us for a FREE virtual Tobacco Cessation Program \nFreedom From Smoking® via Zoom! \n\nEnjoy a supportive\, science-based group environment with a focus on health behavior change.\nGet assistance in preparing to quit\, quitting\, and not returning to tobacco use.\nPrioritize healthy behaviors like stress management\, physical activity and healthy eating that support a tobacco-free lifestyle.\n\nFREE Nicotine Replacement Therapy: patches\, gum + lozenges\, and a Freedom From Smoking® workbook \nThis program is 8 sessions over 7 weeks virtually via Zoom.
URL:https://uncashd.org/event/free-virtual-tobacco-cessation-program-monday-sessions-973/
LOCATION:zoom
CATEGORIES:Stop Smoking
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240825T080000
DTEND;TZID=America/New_York:20240825T170000
DTSTAMP:20260619T172944
CREATED:20260614T062000Z
LAST-MODIFIED:20260614T062000Z
UID:10002749-1724572800-1724605200@uncashd.org
SUMMARY:FREE virtual Tobacco Cessation Program - Monday Sessions
DESCRIPTION:Join us for a FREE virtual Tobacco Cessation Program \nFreedom From Smoking® via Zoom! \n\nEnjoy a supportive\, science-based group environment with a focus on health behavior change.\nGet assistance in preparing to quit\, quitting\, and not returning to tobacco use.\nPrioritize healthy behaviors like stress management\, physical activity and healthy eating that support a tobacco-free lifestyle.\n\nFREE Nicotine Replacement Therapy: patches\, gum + lozenges\, and a Freedom From Smoking® workbook \nThis program is 8 sessions over 7 weeks virtually via Zoom.
URL:https://uncashd.org/event/free-virtual-tobacco-cessation-program-monday-sessions-972/
LOCATION:zoom
CATEGORIES:Stop Smoking
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240825T080000
DTEND;TZID=America/New_York:20240825T170000
DTSTAMP:20260619T172944
CREATED:20260613T181959Z
LAST-MODIFIED:20260613T181959Z
UID:10002748-1724572800-1724605200@uncashd.org
SUMMARY:FREE virtual Tobacco Cessation Program - Monday Sessions
DESCRIPTION:Join us for a FREE virtual Tobacco Cessation Program \nFreedom From Smoking® via Zoom! \n\nEnjoy a supportive\, science-based group environment with a focus on health behavior change.\nGet assistance in preparing to quit\, quitting\, and not returning to tobacco use.\nPrioritize healthy behaviors like stress management\, physical activity and healthy eating that support a tobacco-free lifestyle.\n\nFREE Nicotine Replacement Therapy: patches\, gum + lozenges\, and a Freedom From Smoking® workbook \nThis program is 8 sessions over 7 weeks virtually via Zoom.
URL:https://uncashd.org/event/free-virtual-tobacco-cessation-program-monday-sessions-971/
LOCATION:zoom
CATEGORIES:Stop Smoking
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240825T080000
DTEND;TZID=America/New_York:20240825T170000
DTSTAMP:20260619T172944
CREATED:20260613T061953Z
LAST-MODIFIED:20260613T061953Z
UID:10002747-1724572800-1724605200@uncashd.org
SUMMARY:FREE virtual Tobacco Cessation Program - Monday Sessions
DESCRIPTION:Join us for a FREE virtual Tobacco Cessation Program \nFreedom From Smoking® via Zoom! \n\nEnjoy a supportive\, science-based group environment with a focus on health behavior change.\nGet assistance in preparing to quit\, quitting\, and not returning to tobacco use.\nPrioritize healthy behaviors like stress management\, physical activity and healthy eating that support a tobacco-free lifestyle.\n\nFREE Nicotine Replacement Therapy: patches\, gum + lozenges\, and a Freedom From Smoking® workbook \nThis program is 8 sessions over 7 weeks virtually via Zoom.
URL:https://uncashd.org/event/free-virtual-tobacco-cessation-program-monday-sessions-970/
LOCATION:zoom
CATEGORIES:Stop Smoking
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240825T080000
DTEND;TZID=America/New_York:20240825T170000
DTSTAMP:20260619T172944
CREATED:20260612T181957Z
LAST-MODIFIED:20260612T181957Z
UID:10002746-1724572800-1724605200@uncashd.org
SUMMARY:FREE virtual Tobacco Cessation Program - Monday Sessions
DESCRIPTION:Join us for a FREE virtual Tobacco Cessation Program \nFreedom From Smoking® via Zoom! \n\nEnjoy a supportive\, science-based group environment with a focus on health behavior change.\nGet assistance in preparing to quit\, quitting\, and not returning to tobacco use.\nPrioritize healthy behaviors like stress management\, physical activity and healthy eating that support a tobacco-free lifestyle.\n\nFREE Nicotine Replacement Therapy: patches\, gum + lozenges\, and a Freedom From Smoking® workbook \nThis program is 8 sessions over 7 weeks virtually via Zoom.
URL:https://uncashd.org/event/free-virtual-tobacco-cessation-program-monday-sessions-969/
LOCATION:zoom
CATEGORIES:Stop Smoking
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240825T080000
DTEND;TZID=America/New_York:20240825T170000
DTSTAMP:20260619T172944
CREATED:20260612T061957Z
LAST-MODIFIED:20260612T061957Z
UID:10002745-1724572800-1724605200@uncashd.org
SUMMARY:FREE virtual Tobacco Cessation Program - Monday Sessions
DESCRIPTION:Join us for a FREE virtual Tobacco Cessation Program \nFreedom From Smoking® via Zoom! \n\nEnjoy a supportive\, science-based group environment with a focus on health behavior change.\nGet assistance in preparing to quit\, quitting\, and not returning to tobacco use.\nPrioritize healthy behaviors like stress management\, physical activity and healthy eating that support a tobacco-free lifestyle.\n\nFREE Nicotine Replacement Therapy: patches\, gum + lozenges\, and a Freedom From Smoking® workbook \nThis program is 8 sessions over 7 weeks virtually via Zoom.
URL:https://uncashd.org/event/free-virtual-tobacco-cessation-program-monday-sessions-968/
LOCATION:zoom
CATEGORIES:Stop Smoking
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240825T080000
DTEND;TZID=America/New_York:20240825T170000
DTSTAMP:20260619T172944
CREATED:20260611T182034Z
LAST-MODIFIED:20260611T182034Z
UID:10002744-1724572800-1724605200@uncashd.org
SUMMARY:FREE virtual Tobacco Cessation Program - Monday Sessions
DESCRIPTION:Join us for a FREE virtual Tobacco Cessation Program \nFreedom From Smoking® via Zoom! \n\nEnjoy a supportive\, science-based group environment with a focus on health behavior change.\nGet assistance in preparing to quit\, quitting\, and not returning to tobacco use.\nPrioritize healthy behaviors like stress management\, physical activity and healthy eating that support a tobacco-free lifestyle.\n\nFREE Nicotine Replacement Therapy: patches\, gum + lozenges\, and a Freedom From Smoking® workbook \nThis program is 8 sessions over 7 weeks virtually via Zoom.
URL:https://uncashd.org/event/free-virtual-tobacco-cessation-program-monday-sessions-967/
LOCATION:zoom
CATEGORIES:Stop Smoking
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240825T080000
DTEND;TZID=America/New_York:20240825T170000
DTSTAMP:20260619T172944
CREATED:20260611T061952Z
LAST-MODIFIED:20260611T061952Z
UID:10002743-1724572800-1724605200@uncashd.org
SUMMARY:FREE virtual Tobacco Cessation Program - Monday Sessions
DESCRIPTION:Join us for a FREE virtual Tobacco Cessation Program \nFreedom From Smoking® via Zoom! \n\nEnjoy a supportive\, science-based group environment with a focus on health behavior change.\nGet assistance in preparing to quit\, quitting\, and not returning to tobacco use.\nPrioritize healthy behaviors like stress management\, physical activity and healthy eating that support a tobacco-free lifestyle.\n\nFREE Nicotine Replacement Therapy: patches\, gum + lozenges\, and a Freedom From Smoking® workbook \nThis program is 8 sessions over 7 weeks virtually via Zoom.
URL:https://uncashd.org/event/free-virtual-tobacco-cessation-program-monday-sessions-966/
LOCATION:zoom
CATEGORIES:Stop Smoking
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240825T080000
DTEND;TZID=America/New_York:20240825T170000
DTSTAMP:20260619T172944
CREATED:20260610T181956Z
LAST-MODIFIED:20260610T181956Z
UID:10002742-1724572800-1724605200@uncashd.org
SUMMARY:FREE virtual Tobacco Cessation Program - Monday Sessions
DESCRIPTION:Join us for a FREE virtual Tobacco Cessation Program \nFreedom From Smoking® via Zoom! \n\nEnjoy a supportive\, science-based group environment with a focus on health behavior change.\nGet assistance in preparing to quit\, quitting\, and not returning to tobacco use.\nPrioritize healthy behaviors like stress management\, physical activity and healthy eating that support a tobacco-free lifestyle.\n\nFREE Nicotine Replacement Therapy: patches\, gum + lozenges\, and a Freedom From Smoking® workbook \nThis program is 8 sessions over 7 weeks virtually via Zoom.
URL:https://uncashd.org/event/free-virtual-tobacco-cessation-program-monday-sessions-965/
LOCATION:zoom
CATEGORIES:Stop Smoking
END:VEVENT
END:VCALENDAR