BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Uncas Health District - ECPv6.15.18//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Uncas Health District
X-ORIGINAL-URL:https://uncashd.org
X-WR-CALDESC:Events for Uncas Health District
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20240310T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20241103T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250521T103000
DTEND;TZID=America/New_York:20250521T130000
DTSTAMP:20260405T144542
CREATED:20250430T210204Z
LAST-MODIFIED:20250430T210204Z
UID:10001543-1747823400-1747832400@uncashd.org
SUMMARY:Mobile Health Team
DESCRIPTION:We offer the following services at all of our events: \nblood pressure screening\, flu vaccination\, illness prevention\, smoking cessation information\, harm reduction services\, Hepatitis C / HIV screening\, syringe services\, wound care education\, STI prevention\, and seasonal health education.
URL:https://uncashd.org/event/mobile-health-team-21/
LOCATION:St Vincent DePaul Place\, 120 Cliff Street\, Norwich\, CT\, 06360\, United States
CATEGORIES:Mobile Health Team Event
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250521T140000
DTEND;TZID=America/New_York:20250521T150000
DTSTAMP:20260405T144542
CREATED:20250430T210341Z
LAST-MODIFIED:20250430T210341Z
UID:10001545-1747836000-1747839600@uncashd.org
SUMMARY:Mobile Health Team
DESCRIPTION:We offer the following services at all of our events: \nblood pressure screening\, flu vaccination\, illness prevention\, smoking cessation information\, harm reduction services\, Hepatitis C / HIV screening\, syringe services\, wound care education\, STI prevention\, and seasonal health education.
URL:https://uncashd.org/event/mobile-health-team-23/
LOCATION:Fair Oaks Community Center\, 836 Old Colchester Rd\, Oakdale\, CT\, 06370\, United States
CATEGORIES:Mobile Health Team Event
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250521T183000
DTEND;TZID=America/New_York:20250521T200000
DTSTAMP:20260405T144542
CREATED:20250430T175702Z
LAST-MODIFIED:20250430T175702Z
UID:10001516-1747852200-1747857600@uncashd.org
SUMMARY:Breathe Free: A Virtual Program to Quit Tobacco — For Free!
DESCRIPTION:Want to quit tobacco for good? You’re not alone—and you don’t have to do it alone. \nJoin us for Freedom From Smoking®\, a free\, 8-session virtual program designed to help you quit smoking or using tobacco in a supportive\, science-based environment. \nProgram starts Wednesday\, May 14\, 2025 at 6:30 PMSessions are held weekly on Wednesday evenings via Zoom. \nWhat’s included: \n\n\nGuidance and support to help you prepare to quit\, quit\, and stay quit \n\n\nA positive\, community-based approach to behavior change \n\n\nHelp building healthy habits around stress\, exercise\, and nutrition \n\n\nFree Nicotine Replacement Therapy (patches\, gum\, or lozenges) \n\n\nThe Freedom From Smoking® workbook at no cost \n\n\nThis is a structured 7-week program with 8 sessions. Each session builds on the last\, so consistent attendance is important. \nOpen to residents of Eastern Connecticut. Pre-registration is required. \nTo sign up or get more information\, contact:Carolyn Wilson\, MPH\, CHES\, NCTTP\, CPSEmail: carolynwilsonwellness@gmail.comCall or text: 860-400-2072
URL:https://uncashd.org/event/breathe-free-a-virtual-program-to-quit-tobacco-for-free/2025-05-21/
LOCATION:Virtual Program via Zoom
CATEGORIES:Stop Smoking
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250522
DTEND;VALUE=DATE:20250523
DTSTAMP:20260405T144542
CREATED:20230206T225757Z
LAST-MODIFIED:20251230T211909Z
UID:10000613-1747872000-1747958399@uncashd.org
SUMMARY:Flu Vaccine Clinic at UHD
DESCRIPTION:Appointment only
URL:https://uncashd.org/event/flu-vaccine-clinic-at-uhd/2025-05-22/
LOCATION:UNCAS HEALTH DISTRICT OFFICE\, Campbell Building\, 401 West Thames Street\, Norwich\, CT\, 06360\, United States
CATEGORIES:COVID-19 Vaccination,Flu Vaccination
GEO:41.5109705;-72.0854628
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=UNCAS HEALTH DISTRICT OFFICE Campbell Building 401 West Thames Street Norwich CT 06360 United States;X-APPLE-RADIUS=500;X-TITLE=Campbell Building\, 401 West Thames Street:geo:-72.0854628,41.5109705
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250522T084500
DTEND;TZID=America/New_York:20250522T094500
DTSTAMP:20260405T144542
CREATED:20250416T173811Z
LAST-MODIFIED:20250416T173811Z
UID:10001448-1747903500-1747907100@uncashd.org
SUMMARY:FREE Tai Ji Quan: Moving for Better Balance® Class!
DESCRIPTION:Do You Want to Improve Your Balance?\nJoin our FREE Tai Ji Quan: Moving for Better Balance® Class!\nTake steps to improve your strength and balance to maintain an active lifestyle! \nContact Connie Capacchione to reserve your FREE spot. Call 860-639-5138. \nWhat is Tai Ji Quan: Moving for Better Balance®?\nTai Ji Quan: Moving for Better Balance® is a research-based fall prevention exercise program that uses Tai Ji Quan-based movements to improve strength\, mobility\, balance\, and daily function and prevent falls. It is designed for older adults 60+ years old and people with balance difficulties. \nThis program can accommodate individuals who need assistance with walking\, such as using a cane. \nNo prior experience with Tai Chi is needed. You will learn the movements throughout a 24-week class in a supportive environment.
URL:https://uncashd.org/event/free-tai-ji-quan-moving-for-better-balance-class/2025-05-22/
LOCATION:UNCAS HEALTH DISTRICT OFFICE\, Campbell Building\, 401 West Thames Street\, Norwich\, CT\, 06360\, United States
CATEGORIES:Senior Resource,Tai Ji Quan
GEO:41.5109705;-72.0854628
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=UNCAS HEALTH DISTRICT OFFICE Campbell Building 401 West Thames Street Norwich CT 06360 United States;X-APPLE-RADIUS=500;X-TITLE=Campbell Building\, 401 West Thames Street:geo:-72.0854628,41.5109705
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250526
DTEND;VALUE=DATE:20250527
DTSTAMP:20260405T144542
CREATED:20250430T210458Z
LAST-MODIFIED:20250430T210458Z
UID:10001546-1748217600-1748303999@uncashd.org
SUMMARY:Mobile Health Team
DESCRIPTION:We offer the following services at all of our events: \nblood pressure screening\, flu vaccination\, illness prevention\, smoking cessation information\, harm reduction services\, Hepatitis C / HIV screening\, syringe services\, wound care education\, STI prevention\, and seasonal health education.
URL:https://uncashd.org/event/mobile-health-team-24/
LOCATION:UNCAS HEALTH DISTRICT OFFICE\, Campbell Building\, 401 West Thames Street\, Norwich\, CT\, 06360\, United States
CATEGORIES:Closed
GEO:41.5109705;-72.0854628
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=UNCAS HEALTH DISTRICT OFFICE Campbell Building 401 West Thames Street Norwich CT 06360 United States;X-APPLE-RADIUS=500;X-TITLE=Campbell Building\, 401 West Thames Street:geo:-72.0854628,41.5109705
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250526T084500
DTEND;TZID=America/New_York:20250526T094500
DTSTAMP:20260405T144542
CREATED:20250416T173811Z
LAST-MODIFIED:20250416T173811Z
UID:10001449-1748249100-1748252700@uncashd.org
SUMMARY:FREE Tai Ji Quan: Moving for Better Balance® Class!
DESCRIPTION:Do You Want to Improve Your Balance?\nJoin our FREE Tai Ji Quan: Moving for Better Balance® Class!\nTake steps to improve your strength and balance to maintain an active lifestyle! \nContact Connie Capacchione to reserve your FREE spot. Call 860-639-5138. \nWhat is Tai Ji Quan: Moving for Better Balance®?\nTai Ji Quan: Moving for Better Balance® is a research-based fall prevention exercise program that uses Tai Ji Quan-based movements to improve strength\, mobility\, balance\, and daily function and prevent falls. It is designed for older adults 60+ years old and people with balance difficulties. \nThis program can accommodate individuals who need assistance with walking\, such as using a cane. \nNo prior experience with Tai Chi is needed. You will learn the movements throughout a 24-week class in a supportive environment.
URL:https://uncashd.org/event/free-tai-ji-quan-moving-for-better-balance-class/2025-05-26/
LOCATION:UNCAS HEALTH DISTRICT OFFICE\, Campbell Building\, 401 West Thames Street\, Norwich\, CT\, 06360\, United States
CATEGORIES:Senior Resource,Tai Ji Quan
GEO:41.5109705;-72.0854628
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=UNCAS HEALTH DISTRICT OFFICE Campbell Building 401 West Thames Street Norwich CT 06360 United States;X-APPLE-RADIUS=500;X-TITLE=Campbell Building\, 401 West Thames Street:geo:-72.0854628,41.5109705
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250527T140000
DTEND;TZID=America/New_York:20250527T150000
DTSTAMP:20260405T144543
CREATED:20250430T210533Z
LAST-MODIFIED:20250430T210533Z
UID:10001547-1748354400-1748358000@uncashd.org
SUMMARY:Mobile Health Team
DESCRIPTION:We offer the following services at all of our events: \nblood pressure screening\, flu vaccination\, illness prevention\, smoking cessation information\, harm reduction services\, Hepatitis C / HIV screening\, syringe services\, wound care education\, STI prevention\, and seasonal health education.
URL:https://uncashd.org/event/mobile-health-team-25/
LOCATION:Griswold Town Hall\, 28 Main St\, Griswold\, CT\, 06351\, United States
CATEGORIES:Mobile Health Team Event
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250528T140000
DTEND;TZID=America/New_York:20250528T150000
DTSTAMP:20260405T144543
CREATED:20250430T210605Z
LAST-MODIFIED:20250430T210605Z
UID:10001548-1748440800-1748444400@uncashd.org
SUMMARY:Mobile Health Team
DESCRIPTION:We offer the following services at all of our events: \nblood pressure screening\, flu vaccination\, illness prevention\, smoking cessation information\, harm reduction services\, Hepatitis C / HIV screening\, syringe services\, wound care education\, STI prevention\, and seasonal health education.
URL:https://uncashd.org/event/mobile-health-team-26/
LOCATION:Mohegan Fire Company\, Inc.\, 2029 Norwich-New London Turnpike\, Uncasville\, CT\, 06382\, United States
CATEGORIES:Mobile Health Team Event
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250528T183000
DTEND;TZID=America/New_York:20250528T200000
DTSTAMP:20260405T144543
CREATED:20250430T175702Z
LAST-MODIFIED:20250430T175702Z
UID:10001517-1748457000-1748462400@uncashd.org
SUMMARY:Breathe Free: A Virtual Program to Quit Tobacco — For Free!
DESCRIPTION:Want to quit tobacco for good? You’re not alone—and you don’t have to do it alone. \nJoin us for Freedom From Smoking®\, a free\, 8-session virtual program designed to help you quit smoking or using tobacco in a supportive\, science-based environment. \nProgram starts Wednesday\, May 14\, 2025 at 6:30 PMSessions are held weekly on Wednesday evenings via Zoom. \nWhat’s included: \n\n\nGuidance and support to help you prepare to quit\, quit\, and stay quit \n\n\nA positive\, community-based approach to behavior change \n\n\nHelp building healthy habits around stress\, exercise\, and nutrition \n\n\nFree Nicotine Replacement Therapy (patches\, gum\, or lozenges) \n\n\nThe Freedom From Smoking® workbook at no cost \n\n\nThis is a structured 7-week program with 8 sessions. Each session builds on the last\, so consistent attendance is important. \nOpen to residents of Eastern Connecticut. Pre-registration is required. \nTo sign up or get more information\, contact:Carolyn Wilson\, MPH\, CHES\, NCTTP\, CPSEmail: carolynwilsonwellness@gmail.comCall or text: 860-400-2072
URL:https://uncashd.org/event/breathe-free-a-virtual-program-to-quit-tobacco-for-free/2025-05-28/
LOCATION:Virtual Program via Zoom
CATEGORIES:Stop Smoking
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250529
DTEND;VALUE=DATE:20250530
DTSTAMP:20260405T144543
CREATED:20230206T225757Z
LAST-MODIFIED:20251230T211909Z
UID:10000614-1748476800-1748563199@uncashd.org
SUMMARY:Flu Vaccine Clinic at UHD
DESCRIPTION:Appointment only
URL:https://uncashd.org/event/flu-vaccine-clinic-at-uhd/2025-05-29/
LOCATION:UNCAS HEALTH DISTRICT OFFICE\, Campbell Building\, 401 West Thames Street\, Norwich\, CT\, 06360\, United States
CATEGORIES:COVID-19 Vaccination,Flu Vaccination
GEO:41.5109705;-72.0854628
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=UNCAS HEALTH DISTRICT OFFICE Campbell Building 401 West Thames Street Norwich CT 06360 United States;X-APPLE-RADIUS=500;X-TITLE=Campbell Building\, 401 West Thames Street:geo:-72.0854628,41.5109705
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250529T084500
DTEND;TZID=America/New_York:20250529T094500
DTSTAMP:20260405T144543
CREATED:20250416T173811Z
LAST-MODIFIED:20250416T173811Z
UID:10001450-1748508300-1748511900@uncashd.org
SUMMARY:FREE Tai Ji Quan: Moving for Better Balance® Class!
DESCRIPTION:Do You Want to Improve Your Balance?\nJoin our FREE Tai Ji Quan: Moving for Better Balance® Class!\nTake steps to improve your strength and balance to maintain an active lifestyle! \nContact Connie Capacchione to reserve your FREE spot. Call 860-639-5138. \nWhat is Tai Ji Quan: Moving for Better Balance®?\nTai Ji Quan: Moving for Better Balance® is a research-based fall prevention exercise program that uses Tai Ji Quan-based movements to improve strength\, mobility\, balance\, and daily function and prevent falls. It is designed for older adults 60+ years old and people with balance difficulties. \nThis program can accommodate individuals who need assistance with walking\, such as using a cane. \nNo prior experience with Tai Chi is needed. You will learn the movements throughout a 24-week class in a supportive environment.
URL:https://uncashd.org/event/free-tai-ji-quan-moving-for-better-balance-class/2025-05-29/
LOCATION:UNCAS HEALTH DISTRICT OFFICE\, Campbell Building\, 401 West Thames Street\, Norwich\, CT\, 06360\, United States
CATEGORIES:Senior Resource,Tai Ji Quan
GEO:41.5109705;-72.0854628
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=UNCAS HEALTH DISTRICT OFFICE Campbell Building 401 West Thames Street Norwich CT 06360 United States;X-APPLE-RADIUS=500;X-TITLE=Campbell Building\, 401 West Thames Street:geo:-72.0854628,41.5109705
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250602T084500
DTEND;TZID=America/New_York:20250602T094500
DTSTAMP:20260405T144543
CREATED:20250416T173811Z
LAST-MODIFIED:20250416T173811Z
UID:10001451-1748853900-1748857500@uncashd.org
SUMMARY:FREE Tai Ji Quan: Moving for Better Balance® Class!
DESCRIPTION:Do You Want to Improve Your Balance?\nJoin our FREE Tai Ji Quan: Moving for Better Balance® Class!\nTake steps to improve your strength and balance to maintain an active lifestyle! \nContact Connie Capacchione to reserve your FREE spot. Call 860-639-5138. \nWhat is Tai Ji Quan: Moving for Better Balance®?\nTai Ji Quan: Moving for Better Balance® is a research-based fall prevention exercise program that uses Tai Ji Quan-based movements to improve strength\, mobility\, balance\, and daily function and prevent falls. It is designed for older adults 60+ years old and people with balance difficulties. \nThis program can accommodate individuals who need assistance with walking\, such as using a cane. \nNo prior experience with Tai Chi is needed. You will learn the movements throughout a 24-week class in a supportive environment.
URL:https://uncashd.org/event/free-tai-ji-quan-moving-for-better-balance-class/2025-06-02/
LOCATION:UNCAS HEALTH DISTRICT OFFICE\, Campbell Building\, 401 West Thames Street\, Norwich\, CT\, 06360\, United States
CATEGORIES:Senior Resource,Tai Ji Quan
GEO:41.5109705;-72.0854628
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=UNCAS HEALTH DISTRICT OFFICE Campbell Building 401 West Thames Street Norwich CT 06360 United States;X-APPLE-RADIUS=500;X-TITLE=Campbell Building\, 401 West Thames Street:geo:-72.0854628,41.5109705
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250604T183000
DTEND;TZID=America/New_York:20250604T200000
DTSTAMP:20260405T144543
CREATED:20250430T175702Z
LAST-MODIFIED:20250430T175702Z
UID:10001518-1749061800-1749067200@uncashd.org
SUMMARY:Breathe Free: A Virtual Program to Quit Tobacco — For Free!
DESCRIPTION:Want to quit tobacco for good? You’re not alone—and you don’t have to do it alone. \nJoin us for Freedom From Smoking®\, a free\, 8-session virtual program designed to help you quit smoking or using tobacco in a supportive\, science-based environment. \nProgram starts Wednesday\, May 14\, 2025 at 6:30 PMSessions are held weekly on Wednesday evenings via Zoom. \nWhat’s included: \n\n\nGuidance and support to help you prepare to quit\, quit\, and stay quit \n\n\nA positive\, community-based approach to behavior change \n\n\nHelp building healthy habits around stress\, exercise\, and nutrition \n\n\nFree Nicotine Replacement Therapy (patches\, gum\, or lozenges) \n\n\nThe Freedom From Smoking® workbook at no cost \n\n\nThis is a structured 7-week program with 8 sessions. Each session builds on the last\, so consistent attendance is important. \nOpen to residents of Eastern Connecticut. Pre-registration is required. \nTo sign up or get more information\, contact:Carolyn Wilson\, MPH\, CHES\, NCTTP\, CPSEmail: carolynwilsonwellness@gmail.comCall or text: 860-400-2072
URL:https://uncashd.org/event/breathe-free-a-virtual-program-to-quit-tobacco-for-free/2025-06-04/
LOCATION:Virtual Program via Zoom
CATEGORIES:Stop Smoking
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250605
DTEND;VALUE=DATE:20250606
DTSTAMP:20260405T144543
CREATED:20230206T225757Z
LAST-MODIFIED:20251230T211909Z
UID:10000615-1749081600-1749167999@uncashd.org
SUMMARY:Flu Vaccine Clinic at UHD
DESCRIPTION:Appointment only
URL:https://uncashd.org/event/flu-vaccine-clinic-at-uhd/2025-06-05/
LOCATION:UNCAS HEALTH DISTRICT OFFICE\, Campbell Building\, 401 West Thames Street\, Norwich\, CT\, 06360\, United States
CATEGORIES:COVID-19 Vaccination,Flu Vaccination
GEO:41.5109705;-72.0854628
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=UNCAS HEALTH DISTRICT OFFICE Campbell Building 401 West Thames Street Norwich CT 06360 United States;X-APPLE-RADIUS=500;X-TITLE=Campbell Building\, 401 West Thames Street:geo:-72.0854628,41.5109705
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250605T084500
DTEND;TZID=America/New_York:20250605T094500
DTSTAMP:20260405T144543
CREATED:20250416T173811Z
LAST-MODIFIED:20250416T173811Z
UID:10001452-1749113100-1749116700@uncashd.org
SUMMARY:FREE Tai Ji Quan: Moving for Better Balance® Class!
DESCRIPTION:Do You Want to Improve Your Balance?\nJoin our FREE Tai Ji Quan: Moving for Better Balance® Class!\nTake steps to improve your strength and balance to maintain an active lifestyle! \nContact Connie Capacchione to reserve your FREE spot. Call 860-639-5138. \nWhat is Tai Ji Quan: Moving for Better Balance®?\nTai Ji Quan: Moving for Better Balance® is a research-based fall prevention exercise program that uses Tai Ji Quan-based movements to improve strength\, mobility\, balance\, and daily function and prevent falls. It is designed for older adults 60+ years old and people with balance difficulties. \nThis program can accommodate individuals who need assistance with walking\, such as using a cane. \nNo prior experience with Tai Chi is needed. You will learn the movements throughout a 24-week class in a supportive environment.
URL:https://uncashd.org/event/free-tai-ji-quan-moving-for-better-balance-class/2025-06-05/
LOCATION:UNCAS HEALTH DISTRICT OFFICE\, Campbell Building\, 401 West Thames Street\, Norwich\, CT\, 06360\, United States
CATEGORIES:Senior Resource,Tai Ji Quan
GEO:41.5109705;-72.0854628
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=UNCAS HEALTH DISTRICT OFFICE Campbell Building 401 West Thames Street Norwich CT 06360 United States;X-APPLE-RADIUS=500;X-TITLE=Campbell Building\, 401 West Thames Street:geo:-72.0854628,41.5109705
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250609T084500
DTEND;TZID=America/New_York:20250609T094500
DTSTAMP:20260405T144543
CREATED:20250416T173811Z
LAST-MODIFIED:20250416T173811Z
UID:10001453-1749458700-1749462300@uncashd.org
SUMMARY:FREE Tai Ji Quan: Moving for Better Balance® Class!
DESCRIPTION:Do You Want to Improve Your Balance?\nJoin our FREE Tai Ji Quan: Moving for Better Balance® Class!\nTake steps to improve your strength and balance to maintain an active lifestyle! \nContact Connie Capacchione to reserve your FREE spot. Call 860-639-5138. \nWhat is Tai Ji Quan: Moving for Better Balance®?\nTai Ji Quan: Moving for Better Balance® is a research-based fall prevention exercise program that uses Tai Ji Quan-based movements to improve strength\, mobility\, balance\, and daily function and prevent falls. It is designed for older adults 60+ years old and people with balance difficulties. \nThis program can accommodate individuals who need assistance with walking\, such as using a cane. \nNo prior experience with Tai Chi is needed. You will learn the movements throughout a 24-week class in a supportive environment.
URL:https://uncashd.org/event/free-tai-ji-quan-moving-for-better-balance-class/2025-06-09/
LOCATION:UNCAS HEALTH DISTRICT OFFICE\, Campbell Building\, 401 West Thames Street\, Norwich\, CT\, 06360\, United States
CATEGORIES:Senior Resource,Tai Ji Quan
GEO:41.5109705;-72.0854628
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=UNCAS HEALTH DISTRICT OFFICE Campbell Building 401 West Thames Street Norwich CT 06360 United States;X-APPLE-RADIUS=500;X-TITLE=Campbell Building\, 401 West Thames Street:geo:-72.0854628,41.5109705
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250611T183000
DTEND;TZID=America/New_York:20250611T200000
DTSTAMP:20260405T144543
CREATED:20250430T175702Z
LAST-MODIFIED:20250430T175702Z
UID:10001519-1749666600-1749672000@uncashd.org
SUMMARY:Breathe Free: A Virtual Program to Quit Tobacco — For Free!
DESCRIPTION:Want to quit tobacco for good? You’re not alone—and you don’t have to do it alone. \nJoin us for Freedom From Smoking®\, a free\, 8-session virtual program designed to help you quit smoking or using tobacco in a supportive\, science-based environment. \nProgram starts Wednesday\, May 14\, 2025 at 6:30 PMSessions are held weekly on Wednesday evenings via Zoom. \nWhat’s included: \n\n\nGuidance and support to help you prepare to quit\, quit\, and stay quit \n\n\nA positive\, community-based approach to behavior change \n\n\nHelp building healthy habits around stress\, exercise\, and nutrition \n\n\nFree Nicotine Replacement Therapy (patches\, gum\, or lozenges) \n\n\nThe Freedom From Smoking® workbook at no cost \n\n\nThis is a structured 7-week program with 8 sessions. Each session builds on the last\, so consistent attendance is important. \nOpen to residents of Eastern Connecticut. Pre-registration is required. \nTo sign up or get more information\, contact:Carolyn Wilson\, MPH\, CHES\, NCTTP\, CPSEmail: carolynwilsonwellness@gmail.comCall or text: 860-400-2072
URL:https://uncashd.org/event/breathe-free-a-virtual-program-to-quit-tobacco-for-free/2025-06-11/
LOCATION:Virtual Program via Zoom
CATEGORIES:Stop Smoking
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250612
DTEND;VALUE=DATE:20250613
DTSTAMP:20260405T144543
CREATED:20230206T225757Z
LAST-MODIFIED:20251230T211909Z
UID:10000616-1749686400-1749772799@uncashd.org
SUMMARY:Flu Vaccine Clinic at UHD
DESCRIPTION:Appointment only
URL:https://uncashd.org/event/flu-vaccine-clinic-at-uhd/2025-06-12/
LOCATION:UNCAS HEALTH DISTRICT OFFICE\, Campbell Building\, 401 West Thames Street\, Norwich\, CT\, 06360\, United States
CATEGORIES:COVID-19 Vaccination,Flu Vaccination
GEO:41.5109705;-72.0854628
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=UNCAS HEALTH DISTRICT OFFICE Campbell Building 401 West Thames Street Norwich CT 06360 United States;X-APPLE-RADIUS=500;X-TITLE=Campbell Building\, 401 West Thames Street:geo:-72.0854628,41.5109705
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250612T084500
DTEND;TZID=America/New_York:20250612T094500
DTSTAMP:20260405T144543
CREATED:20250416T173811Z
LAST-MODIFIED:20250416T173811Z
UID:10001454-1749717900-1749721500@uncashd.org
SUMMARY:FREE Tai Ji Quan: Moving for Better Balance® Class!
DESCRIPTION:Do You Want to Improve Your Balance?\nJoin our FREE Tai Ji Quan: Moving for Better Balance® Class!\nTake steps to improve your strength and balance to maintain an active lifestyle! \nContact Connie Capacchione to reserve your FREE spot. Call 860-639-5138. \nWhat is Tai Ji Quan: Moving for Better Balance®?\nTai Ji Quan: Moving for Better Balance® is a research-based fall prevention exercise program that uses Tai Ji Quan-based movements to improve strength\, mobility\, balance\, and daily function and prevent falls. It is designed for older adults 60+ years old and people with balance difficulties. \nThis program can accommodate individuals who need assistance with walking\, such as using a cane. \nNo prior experience with Tai Chi is needed. You will learn the movements throughout a 24-week class in a supportive environment.
URL:https://uncashd.org/event/free-tai-ji-quan-moving-for-better-balance-class/2025-06-12/
LOCATION:UNCAS HEALTH DISTRICT OFFICE\, Campbell Building\, 401 West Thames Street\, Norwich\, CT\, 06360\, United States
CATEGORIES:Senior Resource,Tai Ji Quan
GEO:41.5109705;-72.0854628
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=UNCAS HEALTH DISTRICT OFFICE Campbell Building 401 West Thames Street Norwich CT 06360 United States;X-APPLE-RADIUS=500;X-TITLE=Campbell Building\, 401 West Thames Street:geo:-72.0854628,41.5109705
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250616T084500
DTEND;TZID=America/New_York:20250616T094500
DTSTAMP:20260405T144543
CREATED:20250416T173811Z
LAST-MODIFIED:20250416T173811Z
UID:10001455-1750063500-1750067100@uncashd.org
SUMMARY:FREE Tai Ji Quan: Moving for Better Balance® Class!
DESCRIPTION:Do You Want to Improve Your Balance?\nJoin our FREE Tai Ji Quan: Moving for Better Balance® Class!\nTake steps to improve your strength and balance to maintain an active lifestyle! \nContact Connie Capacchione to reserve your FREE spot. Call 860-639-5138. \nWhat is Tai Ji Quan: Moving for Better Balance®?\nTai Ji Quan: Moving for Better Balance® is a research-based fall prevention exercise program that uses Tai Ji Quan-based movements to improve strength\, mobility\, balance\, and daily function and prevent falls. It is designed for older adults 60+ years old and people with balance difficulties. \nThis program can accommodate individuals who need assistance with walking\, such as using a cane. \nNo prior experience with Tai Chi is needed. You will learn the movements throughout a 24-week class in a supportive environment.
URL:https://uncashd.org/event/free-tai-ji-quan-moving-for-better-balance-class/2025-06-16/
LOCATION:UNCAS HEALTH DISTRICT OFFICE\, Campbell Building\, 401 West Thames Street\, Norwich\, CT\, 06360\, United States
CATEGORIES:Senior Resource,Tai Ji Quan
GEO:41.5109705;-72.0854628
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=UNCAS HEALTH DISTRICT OFFICE Campbell Building 401 West Thames Street Norwich CT 06360 United States;X-APPLE-RADIUS=500;X-TITLE=Campbell Building\, 401 West Thames Street:geo:-72.0854628,41.5109705
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250618T183000
DTEND;TZID=America/New_York:20250618T200000
DTSTAMP:20260405T144543
CREATED:20250430T175702Z
LAST-MODIFIED:20250430T175702Z
UID:10001520-1750271400-1750276800@uncashd.org
SUMMARY:Breathe Free: A Virtual Program to Quit Tobacco — For Free!
DESCRIPTION:Want to quit tobacco for good? You’re not alone—and you don’t have to do it alone. \nJoin us for Freedom From Smoking®\, a free\, 8-session virtual program designed to help you quit smoking or using tobacco in a supportive\, science-based environment. \nProgram starts Wednesday\, May 14\, 2025 at 6:30 PMSessions are held weekly on Wednesday evenings via Zoom. \nWhat’s included: \n\n\nGuidance and support to help you prepare to quit\, quit\, and stay quit \n\n\nA positive\, community-based approach to behavior change \n\n\nHelp building healthy habits around stress\, exercise\, and nutrition \n\n\nFree Nicotine Replacement Therapy (patches\, gum\, or lozenges) \n\n\nThe Freedom From Smoking® workbook at no cost \n\n\nThis is a structured 7-week program with 8 sessions. Each session builds on the last\, so consistent attendance is important. \nOpen to residents of Eastern Connecticut. Pre-registration is required. \nTo sign up or get more information\, contact:Carolyn Wilson\, MPH\, CHES\, NCTTP\, CPSEmail: carolynwilsonwellness@gmail.comCall or text: 860-400-2072
URL:https://uncashd.org/event/breathe-free-a-virtual-program-to-quit-tobacco-for-free/2025-06-18/
LOCATION:Virtual Program via Zoom
CATEGORIES:Stop Smoking
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250619
DTEND;VALUE=DATE:20250620
DTSTAMP:20260405T144543
CREATED:20230206T225757Z
LAST-MODIFIED:20251230T211909Z
UID:10000617-1750291200-1750377599@uncashd.org
SUMMARY:Flu Vaccine Clinic at UHD
DESCRIPTION:Appointment only
URL:https://uncashd.org/event/flu-vaccine-clinic-at-uhd/2025-06-19/
LOCATION:UNCAS HEALTH DISTRICT OFFICE\, Campbell Building\, 401 West Thames Street\, Norwich\, CT\, 06360\, United States
CATEGORIES:COVID-19 Vaccination,Flu Vaccination
GEO:41.5109705;-72.0854628
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=UNCAS HEALTH DISTRICT OFFICE Campbell Building 401 West Thames Street Norwich CT 06360 United States;X-APPLE-RADIUS=500;X-TITLE=Campbell Building\, 401 West Thames Street:geo:-72.0854628,41.5109705
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250619T084500
DTEND;TZID=America/New_York:20250619T094500
DTSTAMP:20260405T144543
CREATED:20250416T173811Z
LAST-MODIFIED:20250416T173811Z
UID:10001456-1750322700-1750326300@uncashd.org
SUMMARY:FREE Tai Ji Quan: Moving for Better Balance® Class!
DESCRIPTION:Do You Want to Improve Your Balance?\nJoin our FREE Tai Ji Quan: Moving for Better Balance® Class!\nTake steps to improve your strength and balance to maintain an active lifestyle! \nContact Connie Capacchione to reserve your FREE spot. Call 860-639-5138. \nWhat is Tai Ji Quan: Moving for Better Balance®?\nTai Ji Quan: Moving for Better Balance® is a research-based fall prevention exercise program that uses Tai Ji Quan-based movements to improve strength\, mobility\, balance\, and daily function and prevent falls. It is designed for older adults 60+ years old and people with balance difficulties. \nThis program can accommodate individuals who need assistance with walking\, such as using a cane. \nNo prior experience with Tai Chi is needed. You will learn the movements throughout a 24-week class in a supportive environment.
URL:https://uncashd.org/event/free-tai-ji-quan-moving-for-better-balance-class/2025-06-19/
LOCATION:UNCAS HEALTH DISTRICT OFFICE\, Campbell Building\, 401 West Thames Street\, Norwich\, CT\, 06360\, United States
CATEGORIES:Senior Resource,Tai Ji Quan
GEO:41.5109705;-72.0854628
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=UNCAS HEALTH DISTRICT OFFICE Campbell Building 401 West Thames Street Norwich CT 06360 United States;X-APPLE-RADIUS=500;X-TITLE=Campbell Building\, 401 West Thames Street:geo:-72.0854628,41.5109705
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250623T084500
DTEND;TZID=America/New_York:20250623T094500
DTSTAMP:20260405T144543
CREATED:20250416T173811Z
LAST-MODIFIED:20250416T173811Z
UID:10001457-1750668300-1750671900@uncashd.org
SUMMARY:FREE Tai Ji Quan: Moving for Better Balance® Class!
DESCRIPTION:Do You Want to Improve Your Balance?\nJoin our FREE Tai Ji Quan: Moving for Better Balance® Class!\nTake steps to improve your strength and balance to maintain an active lifestyle! \nContact Connie Capacchione to reserve your FREE spot. Call 860-639-5138. \nWhat is Tai Ji Quan: Moving for Better Balance®?\nTai Ji Quan: Moving for Better Balance® is a research-based fall prevention exercise program that uses Tai Ji Quan-based movements to improve strength\, mobility\, balance\, and daily function and prevent falls. It is designed for older adults 60+ years old and people with balance difficulties. \nThis program can accommodate individuals who need assistance with walking\, such as using a cane. \nNo prior experience with Tai Chi is needed. You will learn the movements throughout a 24-week class in a supportive environment.
URL:https://uncashd.org/event/free-tai-ji-quan-moving-for-better-balance-class/2025-06-23/
LOCATION:UNCAS HEALTH DISTRICT OFFICE\, Campbell Building\, 401 West Thames Street\, Norwich\, CT\, 06360\, United States
CATEGORIES:Senior Resource,Tai Ji Quan
GEO:41.5109705;-72.0854628
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=UNCAS HEALTH DISTRICT OFFICE Campbell Building 401 West Thames Street Norwich CT 06360 United States;X-APPLE-RADIUS=500;X-TITLE=Campbell Building\, 401 West Thames Street:geo:-72.0854628,41.5109705
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250625T183000
DTEND;TZID=America/New_York:20250625T200000
DTSTAMP:20260405T144543
CREATED:20250430T175702Z
LAST-MODIFIED:20250430T175702Z
UID:10001521-1750876200-1750881600@uncashd.org
SUMMARY:Breathe Free: A Virtual Program to Quit Tobacco — For Free!
DESCRIPTION:Want to quit tobacco for good? You’re not alone—and you don’t have to do it alone. \nJoin us for Freedom From Smoking®\, a free\, 8-session virtual program designed to help you quit smoking or using tobacco in a supportive\, science-based environment. \nProgram starts Wednesday\, May 14\, 2025 at 6:30 PMSessions are held weekly on Wednesday evenings via Zoom. \nWhat’s included: \n\n\nGuidance and support to help you prepare to quit\, quit\, and stay quit \n\n\nA positive\, community-based approach to behavior change \n\n\nHelp building healthy habits around stress\, exercise\, and nutrition \n\n\nFree Nicotine Replacement Therapy (patches\, gum\, or lozenges) \n\n\nThe Freedom From Smoking® workbook at no cost \n\n\nThis is a structured 7-week program with 8 sessions. Each session builds on the last\, so consistent attendance is important. \nOpen to residents of Eastern Connecticut. Pre-registration is required. \nTo sign up or get more information\, contact:Carolyn Wilson\, MPH\, CHES\, NCTTP\, CPSEmail: carolynwilsonwellness@gmail.comCall or text: 860-400-2072
URL:https://uncashd.org/event/breathe-free-a-virtual-program-to-quit-tobacco-for-free/2025-06-25/
LOCATION:Virtual Program via Zoom
CATEGORIES:Stop Smoking
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250626
DTEND;VALUE=DATE:20250627
DTSTAMP:20260405T144543
CREATED:20230206T225757Z
LAST-MODIFIED:20251230T211909Z
UID:10000618-1750896000-1750982399@uncashd.org
SUMMARY:Flu Vaccine Clinic at UHD
DESCRIPTION:Appointment only
URL:https://uncashd.org/event/flu-vaccine-clinic-at-uhd/2025-06-26/
LOCATION:UNCAS HEALTH DISTRICT OFFICE\, Campbell Building\, 401 West Thames Street\, Norwich\, CT\, 06360\, United States
CATEGORIES:COVID-19 Vaccination,Flu Vaccination
GEO:41.5109705;-72.0854628
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=UNCAS HEALTH DISTRICT OFFICE Campbell Building 401 West Thames Street Norwich CT 06360 United States;X-APPLE-RADIUS=500;X-TITLE=Campbell Building\, 401 West Thames Street:geo:-72.0854628,41.5109705
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250626T084500
DTEND;TZID=America/New_York:20250626T094500
DTSTAMP:20260405T144543
CREATED:20250416T173811Z
LAST-MODIFIED:20250416T173811Z
UID:10001458-1750927500-1750931100@uncashd.org
SUMMARY:FREE Tai Ji Quan: Moving for Better Balance® Class!
DESCRIPTION:Do You Want to Improve Your Balance?\nJoin our FREE Tai Ji Quan: Moving for Better Balance® Class!\nTake steps to improve your strength and balance to maintain an active lifestyle! \nContact Connie Capacchione to reserve your FREE spot. Call 860-639-5138. \nWhat is Tai Ji Quan: Moving for Better Balance®?\nTai Ji Quan: Moving for Better Balance® is a research-based fall prevention exercise program that uses Tai Ji Quan-based movements to improve strength\, mobility\, balance\, and daily function and prevent falls. It is designed for older adults 60+ years old and people with balance difficulties. \nThis program can accommodate individuals who need assistance with walking\, such as using a cane. \nNo prior experience with Tai Chi is needed. You will learn the movements throughout a 24-week class in a supportive environment.
URL:https://uncashd.org/event/free-tai-ji-quan-moving-for-better-balance-class/2025-06-26/
LOCATION:UNCAS HEALTH DISTRICT OFFICE\, Campbell Building\, 401 West Thames Street\, Norwich\, CT\, 06360\, United States
CATEGORIES:Senior Resource,Tai Ji Quan
GEO:41.5109705;-72.0854628
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=UNCAS HEALTH DISTRICT OFFICE Campbell Building 401 West Thames Street Norwich CT 06360 United States;X-APPLE-RADIUS=500;X-TITLE=Campbell Building\, 401 West Thames Street:geo:-72.0854628,41.5109705
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250630T084500
DTEND;TZID=America/New_York:20250630T094500
DTSTAMP:20260405T144543
CREATED:20250416T173811Z
LAST-MODIFIED:20250416T173811Z
UID:10001459-1751273100-1751276700@uncashd.org
SUMMARY:FREE Tai Ji Quan: Moving for Better Balance® Class!
DESCRIPTION:Do You Want to Improve Your Balance?\nJoin our FREE Tai Ji Quan: Moving for Better Balance® Class!\nTake steps to improve your strength and balance to maintain an active lifestyle! \nContact Connie Capacchione to reserve your FREE spot. Call 860-639-5138. \nWhat is Tai Ji Quan: Moving for Better Balance®?\nTai Ji Quan: Moving for Better Balance® is a research-based fall prevention exercise program that uses Tai Ji Quan-based movements to improve strength\, mobility\, balance\, and daily function and prevent falls. It is designed for older adults 60+ years old and people with balance difficulties. \nThis program can accommodate individuals who need assistance with walking\, such as using a cane. \nNo prior experience with Tai Chi is needed. You will learn the movements throughout a 24-week class in a supportive environment.
URL:https://uncashd.org/event/free-tai-ji-quan-moving-for-better-balance-class/2025-06-30/
LOCATION:UNCAS HEALTH DISTRICT OFFICE\, Campbell Building\, 401 West Thames Street\, Norwich\, CT\, 06360\, United States
CATEGORIES:Senior Resource,Tai Ji Quan
GEO:41.5109705;-72.0854628
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=UNCAS HEALTH DISTRICT OFFICE Campbell Building 401 West Thames Street Norwich CT 06360 United States;X-APPLE-RADIUS=500;X-TITLE=Campbell Building\, 401 West Thames Street:geo:-72.0854628,41.5109705
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250702T183000
DTEND;TZID=America/New_York:20250702T200000
DTSTAMP:20260405T144543
CREATED:20250430T175702Z
LAST-MODIFIED:20250430T175702Z
UID:10001522-1751481000-1751486400@uncashd.org
SUMMARY:Breathe Free: A Virtual Program to Quit Tobacco — For Free!
DESCRIPTION:Want to quit tobacco for good? You’re not alone—and you don’t have to do it alone. \nJoin us for Freedom From Smoking®\, a free\, 8-session virtual program designed to help you quit smoking or using tobacco in a supportive\, science-based environment. \nProgram starts Wednesday\, May 14\, 2025 at 6:30 PMSessions are held weekly on Wednesday evenings via Zoom. \nWhat’s included: \n\n\nGuidance and support to help you prepare to quit\, quit\, and stay quit \n\n\nA positive\, community-based approach to behavior change \n\n\nHelp building healthy habits around stress\, exercise\, and nutrition \n\n\nFree Nicotine Replacement Therapy (patches\, gum\, or lozenges) \n\n\nThe Freedom From Smoking® workbook at no cost \n\n\nThis is a structured 7-week program with 8 sessions. Each session builds on the last\, so consistent attendance is important. \nOpen to residents of Eastern Connecticut. Pre-registration is required. \nTo sign up or get more information\, contact:Carolyn Wilson\, MPH\, CHES\, NCTTP\, CPSEmail: carolynwilsonwellness@gmail.comCall or text: 860-400-2072
URL:https://uncashd.org/event/breathe-free-a-virtual-program-to-quit-tobacco-for-free/2025-07-02/
LOCATION:Virtual Program via Zoom
CATEGORIES:Stop Smoking
END:VEVENT
END:VCALENDAR