Uncas Health District

Flu Vaccine Clinic at UHD
2025-12-04, 2025-11-27, 2025-11-20, 2025-11-13, 2025-11-06, 2025-10-30, 2025-10-23, 2025-10-16 and 8 more dates | UNCAS HEALTH DISTRICT OFFICE, Campbell Building, 401 West Thames Street, Norwich, CT, 06360, United States
Appointment only

FREE Tai Ji Quan: Moving for Better Balance® Class!
2025-09-29 08:45 - 09:45, 2025-09-25 08:45 - 09:45, 2025-09-22 08:45 - 09:45, 2025-09-18 08:45 - 09:45, 2025-09-15 08:45 - 09:45, 2025-09-11 08:45 - 09:45, 2025-09-08 08:45 - 09:45, 2025-09-04 08:45 - 09:45 (America/New_York) and 6 more dates
Do You Want to Improve Your Balance?
Join our FREE Tai Ji Quan: Moving for Better Balance® Class!
Take steps to improve your strength and balance to maintain an active lifestyle!
Contact Connie Capacchione to reserve your FREE spot. Call 860-639-5138.
What is Tai Ji Quan: Moving for Better Balance®?
Tai Ji Quan: Moving for Better Balance® is a research-based fall prevention exercise program that uses Tai Ji Quan-based movements to improve strength, mobility, balance, and daily function and prevent falls. It is designed for older adults 60+ years old and people with balance difficulties.
This program can accommodate individuals who need assistance with walking, such as using a cane.
No prior experience with Tai Chi is needed. You will learn the movements throughout a 24-week class in a supportive environment.
