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X-WR-CALNAME:Uncas Health District
X-ORIGINAL-URL:https://uncashd.org
X-WR-CALDESC:Events for Uncas Health District
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250702T183000
DTEND;TZID=America/New_York:20250702T200000
DTSTAMP:20250430T175702Z
CREATED:20250430T175702Z
LAST-MODIFIED:20250430T175702Z
UID:10001522-1751481000-1751486400@uncashd.org
SUMMARY:Breathe Free: A Virtual Program to Quit Tobacco — For Free!
DESCRIPTION:Want to quit tobacco for good? You’re not alone—and you don’t have to do it alone. \nJoin us for Freedom From Smoking®\, a free\, 8-session virtual program designed to help you quit smoking or using tobacco in a supportive\, science-based environment. \nProgram starts Wednesday\, May 14\, 2025 at 6:30 PMSessions are held weekly on Wednesday evenings via Zoom. \nWhat’s included: \n\n\nGuidance and support to help you prepare to quit\, quit\, and stay quit \n\n\nA positive\, community-based approach to behavior change \n\n\nHelp building healthy habits around stress\, exercise\, and nutrition \n\n\nFree Nicotine Replacement Therapy (patches\, gum\, or lozenges) \n\n\nThe Freedom From Smoking® workbook at no cost \n\n\nThis is a structured 7-week program with 8 sessions. Each session builds on the last\, so consistent attendance is important. \nOpen to residents of Eastern Connecticut. Pre-registration is required. \nTo sign up or get more information\, contact:Carolyn Wilson\, MPH\, CHES\, NCTTP\, CPSEmail: carolynwilsonwellness@gmail.comCall or text: 860-400-2072
URL:https://uncashd.org/event/breathe-free-a-virtual-program-to-quit-tobacco-for-free/2025-07-02/
LOCATION:Virtual Program via Zoom
CATEGORIES:Stop Smoking
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250625T183000
DTEND;TZID=America/New_York:20250625T200000
DTSTAMP:20250430T175702Z
CREATED:20250430T175702Z
LAST-MODIFIED:20250430T175702Z
UID:10001521-1750876200-1750881600@uncashd.org
SUMMARY:Breathe Free: A Virtual Program to Quit Tobacco — For Free!
DESCRIPTION:Want to quit tobacco for good? You’re not alone—and you don’t have to do it alone. \nJoin us for Freedom From Smoking®\, a free\, 8-session virtual program designed to help you quit smoking or using tobacco in a supportive\, science-based environment. \nProgram starts Wednesday\, May 14\, 2025 at 6:30 PMSessions are held weekly on Wednesday evenings via Zoom. \nWhat’s included: \n\n\nGuidance and support to help you prepare to quit\, quit\, and stay quit \n\n\nA positive\, community-based approach to behavior change \n\n\nHelp building healthy habits around stress\, exercise\, and nutrition \n\n\nFree Nicotine Replacement Therapy (patches\, gum\, or lozenges) \n\n\nThe Freedom From Smoking® workbook at no cost \n\n\nThis is a structured 7-week program with 8 sessions. Each session builds on the last\, so consistent attendance is important. \nOpen to residents of Eastern Connecticut. Pre-registration is required. \nTo sign up or get more information\, contact:Carolyn Wilson\, MPH\, CHES\, NCTTP\, CPSEmail: carolynwilsonwellness@gmail.comCall or text: 860-400-2072
URL:https://uncashd.org/event/breathe-free-a-virtual-program-to-quit-tobacco-for-free/2025-06-25/
LOCATION:Virtual Program via Zoom
CATEGORIES:Stop Smoking
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250618T183000
DTEND;TZID=America/New_York:20250618T200000
DTSTAMP:20250430T175702Z
CREATED:20250430T175702Z
LAST-MODIFIED:20250430T175702Z
UID:10001520-1750271400-1750276800@uncashd.org
SUMMARY:Breathe Free: A Virtual Program to Quit Tobacco — For Free!
DESCRIPTION:Want to quit tobacco for good? You’re not alone—and you don’t have to do it alone. \nJoin us for Freedom From Smoking®\, a free\, 8-session virtual program designed to help you quit smoking or using tobacco in a supportive\, science-based environment. \nProgram starts Wednesday\, May 14\, 2025 at 6:30 PMSessions are held weekly on Wednesday evenings via Zoom. \nWhat’s included: \n\n\nGuidance and support to help you prepare to quit\, quit\, and stay quit \n\n\nA positive\, community-based approach to behavior change \n\n\nHelp building healthy habits around stress\, exercise\, and nutrition \n\n\nFree Nicotine Replacement Therapy (patches\, gum\, or lozenges) \n\n\nThe Freedom From Smoking® workbook at no cost \n\n\nThis is a structured 7-week program with 8 sessions. Each session builds on the last\, so consistent attendance is important. \nOpen to residents of Eastern Connecticut. Pre-registration is required. \nTo sign up or get more information\, contact:Carolyn Wilson\, MPH\, CHES\, NCTTP\, CPSEmail: carolynwilsonwellness@gmail.comCall or text: 860-400-2072
URL:https://uncashd.org/event/breathe-free-a-virtual-program-to-quit-tobacco-for-free/2025-06-18/
LOCATION:Virtual Program via Zoom
CATEGORIES:Stop Smoking
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250611T183000
DTEND;TZID=America/New_York:20250611T200000
DTSTAMP:20250430T175702Z
CREATED:20250430T175702Z
LAST-MODIFIED:20250430T175702Z
UID:10001519-1749666600-1749672000@uncashd.org
SUMMARY:Breathe Free: A Virtual Program to Quit Tobacco — For Free!
DESCRIPTION:Want to quit tobacco for good? You’re not alone—and you don’t have to do it alone. \nJoin us for Freedom From Smoking®\, a free\, 8-session virtual program designed to help you quit smoking or using tobacco in a supportive\, science-based environment. \nProgram starts Wednesday\, May 14\, 2025 at 6:30 PMSessions are held weekly on Wednesday evenings via Zoom. \nWhat’s included: \n\n\nGuidance and support to help you prepare to quit\, quit\, and stay quit \n\n\nA positive\, community-based approach to behavior change \n\n\nHelp building healthy habits around stress\, exercise\, and nutrition \n\n\nFree Nicotine Replacement Therapy (patches\, gum\, or lozenges) \n\n\nThe Freedom From Smoking® workbook at no cost \n\n\nThis is a structured 7-week program with 8 sessions. Each session builds on the last\, so consistent attendance is important. \nOpen to residents of Eastern Connecticut. Pre-registration is required. \nTo sign up or get more information\, contact:Carolyn Wilson\, MPH\, CHES\, NCTTP\, CPSEmail: carolynwilsonwellness@gmail.comCall or text: 860-400-2072
URL:https://uncashd.org/event/breathe-free-a-virtual-program-to-quit-tobacco-for-free/2025-06-11/
LOCATION:Virtual Program via Zoom
CATEGORIES:Stop Smoking
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250604T183000
DTEND;TZID=America/New_York:20250604T200000
DTSTAMP:20250430T175702Z
CREATED:20250430T175702Z
LAST-MODIFIED:20250430T175702Z
UID:10001518-1749061800-1749067200@uncashd.org
SUMMARY:Breathe Free: A Virtual Program to Quit Tobacco — For Free!
DESCRIPTION:Want to quit tobacco for good? You’re not alone—and you don’t have to do it alone. \nJoin us for Freedom From Smoking®\, a free\, 8-session virtual program designed to help you quit smoking or using tobacco in a supportive\, science-based environment. \nProgram starts Wednesday\, May 14\, 2025 at 6:30 PMSessions are held weekly on Wednesday evenings via Zoom. \nWhat’s included: \n\n\nGuidance and support to help you prepare to quit\, quit\, and stay quit \n\n\nA positive\, community-based approach to behavior change \n\n\nHelp building healthy habits around stress\, exercise\, and nutrition \n\n\nFree Nicotine Replacement Therapy (patches\, gum\, or lozenges) \n\n\nThe Freedom From Smoking® workbook at no cost \n\n\nThis is a structured 7-week program with 8 sessions. Each session builds on the last\, so consistent attendance is important. \nOpen to residents of Eastern Connecticut. Pre-registration is required. \nTo sign up or get more information\, contact:Carolyn Wilson\, MPH\, CHES\, NCTTP\, CPSEmail: carolynwilsonwellness@gmail.comCall or text: 860-400-2072
URL:https://uncashd.org/event/breathe-free-a-virtual-program-to-quit-tobacco-for-free/2025-06-04/
LOCATION:Virtual Program via Zoom
CATEGORIES:Stop Smoking
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250528T183000
DTEND;TZID=America/New_York:20250528T200000
DTSTAMP:20250430T175702Z
CREATED:20250430T175702Z
LAST-MODIFIED:20250430T175702Z
UID:10001517-1748457000-1748462400@uncashd.org
SUMMARY:Breathe Free: A Virtual Program to Quit Tobacco — For Free!
DESCRIPTION:Want to quit tobacco for good? You’re not alone—and you don’t have to do it alone. \nJoin us for Freedom From Smoking®\, a free\, 8-session virtual program designed to help you quit smoking or using tobacco in a supportive\, science-based environment. \nProgram starts Wednesday\, May 14\, 2025 at 6:30 PMSessions are held weekly on Wednesday evenings via Zoom. \nWhat’s included: \n\n\nGuidance and support to help you prepare to quit\, quit\, and stay quit \n\n\nA positive\, community-based approach to behavior change \n\n\nHelp building healthy habits around stress\, exercise\, and nutrition \n\n\nFree Nicotine Replacement Therapy (patches\, gum\, or lozenges) \n\n\nThe Freedom From Smoking® workbook at no cost \n\n\nThis is a structured 7-week program with 8 sessions. Each session builds on the last\, so consistent attendance is important. \nOpen to residents of Eastern Connecticut. Pre-registration is required. \nTo sign up or get more information\, contact:Carolyn Wilson\, MPH\, CHES\, NCTTP\, CPSEmail: carolynwilsonwellness@gmail.comCall or text: 860-400-2072
URL:https://uncashd.org/event/breathe-free-a-virtual-program-to-quit-tobacco-for-free/2025-05-28/
LOCATION:Virtual Program via Zoom
CATEGORIES:Stop Smoking
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250521T183000
DTEND;TZID=America/New_York:20250521T200000
DTSTAMP:20250430T175702Z
CREATED:20250430T175702Z
LAST-MODIFIED:20250430T175702Z
UID:10001516-1747852200-1747857600@uncashd.org
SUMMARY:Breathe Free: A Virtual Program to Quit Tobacco — For Free!
DESCRIPTION:Want to quit tobacco for good? You’re not alone—and you don’t have to do it alone. \nJoin us for Freedom From Smoking®\, a free\, 8-session virtual program designed to help you quit smoking or using tobacco in a supportive\, science-based environment. \nProgram starts Wednesday\, May 14\, 2025 at 6:30 PMSessions are held weekly on Wednesday evenings via Zoom. \nWhat’s included: \n\n\nGuidance and support to help you prepare to quit\, quit\, and stay quit \n\n\nA positive\, community-based approach to behavior change \n\n\nHelp building healthy habits around stress\, exercise\, and nutrition \n\n\nFree Nicotine Replacement Therapy (patches\, gum\, or lozenges) \n\n\nThe Freedom From Smoking® workbook at no cost \n\n\nThis is a structured 7-week program with 8 sessions. Each session builds on the last\, so consistent attendance is important. \nOpen to residents of Eastern Connecticut. Pre-registration is required. \nTo sign up or get more information\, contact:Carolyn Wilson\, MPH\, CHES\, NCTTP\, CPSEmail: carolynwilsonwellness@gmail.comCall or text: 860-400-2072
URL:https://uncashd.org/event/breathe-free-a-virtual-program-to-quit-tobacco-for-free/2025-05-21/
LOCATION:Virtual Program via Zoom
CATEGORIES:Stop Smoking
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250514T183000
DTEND;TZID=America/New_York:20250514T200000
DTSTAMP:20250430T175702Z
CREATED:20250430T175702Z
LAST-MODIFIED:20250430T175702Z
UID:10001515-1747247400-1747252800@uncashd.org
SUMMARY:Breathe Free: A Virtual Program to Quit Tobacco — For Free!
DESCRIPTION:Want to quit tobacco for good? You’re not alone—and you don’t have to do it alone. \nJoin us for Freedom From Smoking®\, a free\, 8-session virtual program designed to help you quit smoking or using tobacco in a supportive\, science-based environment. \nProgram starts Wednesday\, May 14\, 2025 at 6:30 PMSessions are held weekly on Wednesday evenings via Zoom. \nWhat’s included: \n\n\nGuidance and support to help you prepare to quit\, quit\, and stay quit \n\n\nA positive\, community-based approach to behavior change \n\n\nHelp building healthy habits around stress\, exercise\, and nutrition \n\n\nFree Nicotine Replacement Therapy (patches\, gum\, or lozenges) \n\n\nThe Freedom From Smoking® workbook at no cost \n\n\nThis is a structured 7-week program with 8 sessions. Each session builds on the last\, so consistent attendance is important. \nOpen to residents of Eastern Connecticut. Pre-registration is required. \nTo sign up or get more information\, contact:Carolyn Wilson\, MPH\, CHES\, NCTTP\, CPSEmail: carolynwilsonwellness@gmail.comCall or text: 860-400-2072
URL:https://uncashd.org/event/breathe-free-a-virtual-program-to-quit-tobacco-for-free/2025-05-14/
LOCATION:Virtual Program via Zoom
CATEGORIES:Stop Smoking
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241028T183000
DTEND;TZID=America/New_York:20241028T193000
DTSTAMP:20240910T210915Z
CREATED:20240910T210915Z
LAST-MODIFIED:20240910T210915Z
UID:10001116-1730140200-1730143800@uncashd.org
SUMMARY:Quit Smoking Fall 2024: Session 8
DESCRIPTION:Want To Quit Tobacco For Good?\n			\n								Join us for a FREE virtual Tobacco Cessation Program!			\n			Freedom From Smoking® via ZOOM!Enjoy a supportive\, science-based\, group environment with a focus on health behavior changeGet assistance in preparing to quit\, quitting and not returning to tobacco useRe-prioritize other healthy behaviors like stress management\, physical activity and healthy eating that support a tobacco-free lifestyleFREE Nicotine Replacement Therapy (patches\, gum\, lozenges) and a Freedom From Smoking® work-book are available to participantsThis program is 8 sessions over 7 weeks. Program will be held virtually via ZOOM. 	\n	\n				Monday Nights Starting September 16\, 2024 at 6:30PM\n			\n			Enrollment is geographically limited to Eastern CT. Sign-up today!If these dates/times don’t work for you\, individual 1:1 coaching is also availablePre-registration is required.Contact Carolyn Wilson\, MPH\, CHES\, NCTTP\, CPSEmail: carolynwilsonwellness@gmail.comCall/Text: 860 400 2072
URL:https://uncashd.org/event/quit-smoking-session-8/
LOCATION:zoom
CATEGORIES:Stop Smoking
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241021T183000
DTEND;TZID=America/New_York:20241021T193000
DTSTAMP:20240910T210743Z
CREATED:20240910T210743Z
LAST-MODIFIED:20240910T210743Z
UID:10001115-1729535400-1729539000@uncashd.org
SUMMARY:Quit Smoking Fall 2024: Session 7
DESCRIPTION:Want To Quit Tobacco For Good?\n			\n								Join us for a FREE virtual Tobacco Cessation Program!			\n			Freedom From Smoking® via ZOOM!Enjoy a supportive\, science-based\, group environment with a focus on health behavior changeGet assistance in preparing to quit\, quitting and not returning to tobacco useRe-prioritize other healthy behaviors like stress management\, physical activity and healthy eating that support a tobacco-free lifestyleFREE Nicotine Replacement Therapy (patches\, gum\, lozenges) and a Freedom From Smoking® work-book are available to participantsThis program is 8 sessions over 7 weeks. Program will be held virtually via ZOOM. 	\n	\n				Monday Nights Starting September 16\, 2024 at 6:30PM\n			\n			Enrollment is geographically limited to Eastern CT. Sign-up today!If these dates/times don’t work for you\, individual 1:1 coaching is also availablePre-registration is required.Contact Carolyn Wilson\, MPH\, CHES\, NCTTP\, CPSEmail: carolynwilsonwellness@gmail.comCall/Text: 860 400 2072
URL:https://uncashd.org/event/quit-smoking-session-7/
LOCATION:zoom
CATEGORIES:Stop Smoking
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241014T183000
DTEND;TZID=America/New_York:20241014T193000
DTSTAMP:20240910T210707Z
CREATED:20240910T210656Z
LAST-MODIFIED:20240910T210707Z
UID:10001114-1728930600-1728934200@uncashd.org
SUMMARY:Quit Smoking Fall 2024: Session 6
DESCRIPTION:Want To Quit Tobacco For Good?\n			\n								Join us for a FREE virtual Tobacco Cessation Program!			\n			Freedom From Smoking® via ZOOM!Enjoy a supportive\, science-based\, group environment with a focus on health behavior changeGet assistance in preparing to quit\, quitting and not returning to tobacco useRe-prioritize other healthy behaviors like stress management\, physical activity and healthy eating that support a tobacco-free lifestyleFREE Nicotine Replacement Therapy (patches\, gum\, lozenges) and a Freedom From Smoking® work-book are available to participantsThis program is 8 sessions over 7 weeks. Program will be held virtually via ZOOM. 	\n	\n				Monday Nights Starting September 16\, 2024 at 6:30PM\n			\n			Enrollment is geographically limited to Eastern CT. Sign-up today!If these dates/times don’t work for you\, individual 1:1 coaching is also availablePre-registration is required.Contact Carolyn Wilson\, MPH\, CHES\, NCTTP\, CPSEmail: carolynwilsonwellness@gmail.comCall/Text: 860 400 2072
URL:https://uncashd.org/event/quit-smoking-session-6/
LOCATION:zoom
CATEGORIES:Stop Smoking
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241009T183000
DTEND;TZID=America/New_York:20241009T193000
DTSTAMP:20240910T210612Z
CREATED:20240910T204306Z
LAST-MODIFIED:20240910T210612Z
UID:10001113-1728498600-1728502200@uncashd.org
SUMMARY:Quit Smoking Fall 2024: Session 5 (48 hr. Follow Up)
DESCRIPTION:Want To Quit Tobacco For Good?\n			\n								Join us for a FREE virtual Tobacco Cessation Program!			\n			Freedom From Smoking® via ZOOM!Enjoy a supportive\, science-based\, group environment with a focus on health behavior changeGet assistance in preparing to quit\, quitting and not returning to tobacco useRe-prioritize other healthy behaviors like stress management\, physical activity and healthy eating that support a tobacco-free lifestyleFREE Nicotine Replacement Therapy (patches\, gum\, lozenges) and a Freedom From Smoking® work-book are available to participantsThis program is 8 sessions over 7 weeks. Program will be held virtually via ZOOM. 	\n	\n				Monday Nights Starting September 16\, 2024 at 6:30PM\n			\n			Enrollment is geographically limited to Eastern CT. Sign-up today!If these dates/times don’t work for you\, individual 1:1 coaching is also availablePre-registration is required.Contact Carolyn Wilson\, MPH\, CHES\, NCTTP\, CPSEmail: carolynwilsonwellness@gmail.comCall/Text: 860 400 2072
URL:https://uncashd.org/event/quit-smoking-session-5/
LOCATION:zoom
CATEGORIES:Stop Smoking
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241007T183000
DTEND;TZID=America/New_York:20241007T193000
DTSTAMP:20240910T210407Z
CREATED:20240910T204222Z
LAST-MODIFIED:20240910T210407Z
UID:10001112-1728325800-1728329400@uncashd.org
SUMMARY:Quit Smoking Fall 2024: Session 4 (Quit Day)
DESCRIPTION:Want To Quit Tobacco For Good?\n			\n								Join us for a FREE virtual Tobacco Cessation Program!			\n			Freedom From Smoking® via ZOOM!Enjoy a supportive\, science-based\, group environment with a focus on health behavior changeGet assistance in preparing to quit\, quitting and not returning to tobacco useRe-prioritize other healthy behaviors like stress management\, physical activity and healthy eating that support a tobacco-free lifestyleFREE Nicotine Replacement Therapy (patches\, gum\, lozenges) and a Freedom From Smoking® work-book are available to participantsThis program is 8 sessions over 7 weeks. Program will be held virtually via ZOOM. 	\n	\n				Monday Nights Starting September 16\, 2024 at 6:30PM\n			\n			Enrollment is geographically limited to Eastern CT. Sign-up today!If these dates/times don’t work for you\, individual 1:1 coaching is also availablePre-registration is required.Contact Carolyn Wilson\, MPH\, CHES\, NCTTP\, CPSEmail: carolynwilsonwellness@gmail.comCall/Text: 860 400 2072
URL:https://uncashd.org/event/quit-smoking-session-4/
LOCATION:zoom
CATEGORIES:Stop Smoking
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240930T183000
DTEND;TZID=America/New_York:20240930T193000
DTSTAMP:20240910T204144Z
CREATED:20240910T200955Z
LAST-MODIFIED:20240910T204144Z
UID:10001111-1727721000-1727724600@uncashd.org
SUMMARY:Quit Smoking Fall 2024: Session 3
DESCRIPTION:Want To Quit Tobacco For Good?\n			\n								Join us for a FREE virtual Tobacco Cessation Program!			\n			Freedom From Smoking® via ZOOM!Enjoy a supportive\, science-based\, group environment with a focus on health behavior changeGet assistance in preparing to quit\, quitting and not returning to tobacco useRe-prioritize other healthy behaviors like stress management\, physical activity and healthy eating that support a tobacco-free lifestyleFREE Nicotine Replacement Therapy (patches\, gum\, lozenges) and a Freedom From Smoking® work-book are available to participantsThis program is 8 sessions over 7 weeks. Program will be held virtually via ZOOM. 	\n	\n				Monday Nights Starting September 16\, 2024 at 6:30PM\n			\n			Enrollment is geographically limited to Eastern CT. Sign-up today!If these dates/times don’t work for you\, individual 1:1 coaching is also availablePre-registration is required.Contact Carolyn Wilson\, MPH\, CHES\, NCTTP\, CPSEmail: carolynwilsonwellness@gmail.comCall/Text: 860 400 2072
URL:https://uncashd.org/event/quit-smoking-session-3/
LOCATION:zoom
CATEGORIES:Stop Smoking
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240923T183000
DTEND;TZID=America/New_York:20240923T193000
DTSTAMP:20240910T200919Z
CREATED:20240910T200848Z
LAST-MODIFIED:20240910T200919Z
UID:10001110-1727116200-1727119800@uncashd.org
SUMMARY:Quit Smoking Fall 2024: Session 2
DESCRIPTION:Want To Quit Tobacco For Good?\n			\n								Join us for a FREE virtual Tobacco Cessation Program!			\n			Freedom From Smoking® via ZOOM!Enjoy a supportive\, science-based\, group environment with a focus on health behavior changeGet assistance in preparing to quit\, quitting and not returning to tobacco useRe-prioritize other healthy behaviors like stress management\, physical activity and healthy eating that support a tobacco-free lifestyleFREE Nicotine Replacement Therapy (patches\, gum\, lozenges) and a Freedom From Smoking® work-book are available to participantsThis program is 8 sessions over 7 weeks. Program will be held virtually via ZOOM. 	\n	\n				Monday Nights Starting September 16\, 2024 at 6:30PM\n			\n			Enrollment is geographically limited to Eastern CT. Sign-up today!If these dates/times don’t work for you\, individual 1:1 coaching is also availablePre-registration is required.Contact Carolyn Wilson\, MPH\, CHES\, NCTTP\, CPSEmail: carolynwilsonwellness@gmail.comCall/Text: 860 400 2072
URL:https://uncashd.org/event/quit-smoking-session-2/
LOCATION:zoom
CATEGORIES:Stop Smoking
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240916T183000
DTEND;TZID=America/New_York:20240916T193000
DTSTAMP:20240910T200739Z
CREATED:20240910T200609Z
LAST-MODIFIED:20240910T200739Z
UID:10001109-1726511400-1726515000@uncashd.org
SUMMARY:Quit Smoking Fall 2024: Session 1
DESCRIPTION:Want To Quit Tobacco For Good?\n			\n								Join us for a FREE virtual Tobacco Cessation Program!			\n			Freedom From Smoking® via ZOOM!Enjoy a supportive\, science-based\, group environment with a focus on health behavior changeGet assistance in preparing to quit\, quitting and not returning to tobacco useRe-prioritize other healthy behaviors like stress management\, physical activity and healthy eating that support a tobacco-free lifestyleFREE Nicotine Replacement Therapy (patches\, gum\, lozenges) and a Freedom From Smoking® work-book are available to participantsThis program is 8 sessions over 7 weeks. Program will be held virtually via ZOOM. 	\n	\n				Monday Nights Starting September 16\, 2024 at 6:30PM\n			\n			Enrollment is geographically limited to Eastern CT. Sign-up today!If these dates/times don’t work for you\, individual 1:1 coaching is also availablePre-registration is required.Contact Carolyn Wilson\, MPH\, CHES\, NCTTP\, CPSEmail: carolynwilsonwellness@gmail.comCall/Text: 860 400 2072
URL:https://uncashd.org/event/quit-smoking-session-1/
LOCATION:zoom
CATEGORIES:Stop Smoking
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240825T080000
DTEND;TZID=America/New_York:20240825T170000
DTSTAMP:20260729T062021Z
CREATED:20260729T062021Z
LAST-MODIFIED:20260729T062021Z
UID:10002839-1724572800-1724605200@uncashd.org
SUMMARY:FREE virtual Tobacco Cessation Program - Monday Sessions
DESCRIPTION:Join us for a FREE virtual Tobacco Cessation Program \nFreedom From Smoking® via Zoom! \n\nEnjoy a supportive\, science-based group environment with a focus on health behavior change.\nGet assistance in preparing to quit\, quitting\, and not returning to tobacco use.\nPrioritize healthy behaviors like stress management\, physical activity and healthy eating that support a tobacco-free lifestyle.\n\nFREE Nicotine Replacement Therapy: patches\, gum + lozenges\, and a Freedom From Smoking® workbook \nThis program is 8 sessions over 7 weeks virtually via Zoom.
URL:https://uncashd.org/event/free-virtual-tobacco-cessation-program-monday-sessions-1062/
LOCATION:zoom
CATEGORIES:Stop Smoking
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240825T080000
DTEND;TZID=America/New_York:20240825T170000
DTSTAMP:20260728T181959Z
CREATED:20260728T181959Z
LAST-MODIFIED:20260728T181959Z
UID:10002838-1724572800-1724605200@uncashd.org
SUMMARY:FREE virtual Tobacco Cessation Program - Monday Sessions
DESCRIPTION:Join us for a FREE virtual Tobacco Cessation Program \nFreedom From Smoking® via Zoom! \n\nEnjoy a supportive\, science-based group environment with a focus on health behavior change.\nGet assistance in preparing to quit\, quitting\, and not returning to tobacco use.\nPrioritize healthy behaviors like stress management\, physical activity and healthy eating that support a tobacco-free lifestyle.\n\nFREE Nicotine Replacement Therapy: patches\, gum + lozenges\, and a Freedom From Smoking® workbook \nThis program is 8 sessions over 7 weeks virtually via Zoom.
URL:https://uncashd.org/event/free-virtual-tobacco-cessation-program-monday-sessions-1061/
LOCATION:zoom
CATEGORIES:Stop Smoking
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240825T080000
DTEND;TZID=America/New_York:20240825T170000
DTSTAMP:20260728T061953Z
CREATED:20260728T061953Z
LAST-MODIFIED:20260728T061953Z
UID:10002837-1724572800-1724605200@uncashd.org
SUMMARY:FREE virtual Tobacco Cessation Program - Monday Sessions
DESCRIPTION:Join us for a FREE virtual Tobacco Cessation Program \nFreedom From Smoking® via Zoom! \n\nEnjoy a supportive\, science-based group environment with a focus on health behavior change.\nGet assistance in preparing to quit\, quitting\, and not returning to tobacco use.\nPrioritize healthy behaviors like stress management\, physical activity and healthy eating that support a tobacco-free lifestyle.\n\nFREE Nicotine Replacement Therapy: patches\, gum + lozenges\, and a Freedom From Smoking® workbook \nThis program is 8 sessions over 7 weeks virtually via Zoom.
URL:https://uncashd.org/event/free-virtual-tobacco-cessation-program-monday-sessions-1060/
LOCATION:zoom
CATEGORIES:Stop Smoking
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240825T080000
DTEND;TZID=America/New_York:20240825T170000
DTSTAMP:20260727T182002Z
CREATED:20260727T182002Z
LAST-MODIFIED:20260727T182002Z
UID:10002836-1724572800-1724605200@uncashd.org
SUMMARY:FREE virtual Tobacco Cessation Program - Monday Sessions
DESCRIPTION:Join us for a FREE virtual Tobacco Cessation Program \nFreedom From Smoking® via Zoom! \n\nEnjoy a supportive\, science-based group environment with a focus on health behavior change.\nGet assistance in preparing to quit\, quitting\, and not returning to tobacco use.\nPrioritize healthy behaviors like stress management\, physical activity and healthy eating that support a tobacco-free lifestyle.\n\nFREE Nicotine Replacement Therapy: patches\, gum + lozenges\, and a Freedom From Smoking® workbook \nThis program is 8 sessions over 7 weeks virtually via Zoom.
URL:https://uncashd.org/event/free-virtual-tobacco-cessation-program-monday-sessions-1059/
LOCATION:zoom
CATEGORIES:Stop Smoking
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240825T080000
DTEND;TZID=America/New_York:20240825T170000
DTSTAMP:20260727T062018Z
CREATED:20260727T062018Z
LAST-MODIFIED:20260727T062018Z
UID:10002835-1724572800-1724605200@uncashd.org
SUMMARY:FREE virtual Tobacco Cessation Program - Monday Sessions
DESCRIPTION:Join us for a FREE virtual Tobacco Cessation Program \nFreedom From Smoking® via Zoom! \n\nEnjoy a supportive\, science-based group environment with a focus on health behavior change.\nGet assistance in preparing to quit\, quitting\, and not returning to tobacco use.\nPrioritize healthy behaviors like stress management\, physical activity and healthy eating that support a tobacco-free lifestyle.\n\nFREE Nicotine Replacement Therapy: patches\, gum + lozenges\, and a Freedom From Smoking® workbook \nThis program is 8 sessions over 7 weeks virtually via Zoom.
URL:https://uncashd.org/event/free-virtual-tobacco-cessation-program-monday-sessions-1058/
LOCATION:zoom
CATEGORIES:Stop Smoking
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240825T080000
DTEND;TZID=America/New_York:20240825T170000
DTSTAMP:20260726T182042Z
CREATED:20260726T182042Z
LAST-MODIFIED:20260726T182042Z
UID:10002834-1724572800-1724605200@uncashd.org
SUMMARY:FREE virtual Tobacco Cessation Program - Monday Sessions
DESCRIPTION:Join us for a FREE virtual Tobacco Cessation Program \nFreedom From Smoking® via Zoom! \n\nEnjoy a supportive\, science-based group environment with a focus on health behavior change.\nGet assistance in preparing to quit\, quitting\, and not returning to tobacco use.\nPrioritize healthy behaviors like stress management\, physical activity and healthy eating that support a tobacco-free lifestyle.\n\nFREE Nicotine Replacement Therapy: patches\, gum + lozenges\, and a Freedom From Smoking® workbook \nThis program is 8 sessions over 7 weeks virtually via Zoom.
URL:https://uncashd.org/event/free-virtual-tobacco-cessation-program-monday-sessions-1057/
LOCATION:zoom
CATEGORIES:Stop Smoking
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240825T080000
DTEND;TZID=America/New_York:20240825T170000
DTSTAMP:20260726T061952Z
CREATED:20260726T061952Z
LAST-MODIFIED:20260726T061952Z
UID:10002833-1724572800-1724605200@uncashd.org
SUMMARY:FREE virtual Tobacco Cessation Program - Monday Sessions
DESCRIPTION:Join us for a FREE virtual Tobacco Cessation Program \nFreedom From Smoking® via Zoom! \n\nEnjoy a supportive\, science-based group environment with a focus on health behavior change.\nGet assistance in preparing to quit\, quitting\, and not returning to tobacco use.\nPrioritize healthy behaviors like stress management\, physical activity and healthy eating that support a tobacco-free lifestyle.\n\nFREE Nicotine Replacement Therapy: patches\, gum + lozenges\, and a Freedom From Smoking® workbook \nThis program is 8 sessions over 7 weeks virtually via Zoom.
URL:https://uncashd.org/event/free-virtual-tobacco-cessation-program-monday-sessions-1056/
LOCATION:zoom
CATEGORIES:Stop Smoking
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240825T080000
DTEND;TZID=America/New_York:20240825T170000
DTSTAMP:20260725T182032Z
CREATED:20260725T182032Z
LAST-MODIFIED:20260725T182032Z
UID:10002832-1724572800-1724605200@uncashd.org
SUMMARY:FREE virtual Tobacco Cessation Program - Monday Sessions
DESCRIPTION:Join us for a FREE virtual Tobacco Cessation Program \nFreedom From Smoking® via Zoom! \n\nEnjoy a supportive\, science-based group environment with a focus on health behavior change.\nGet assistance in preparing to quit\, quitting\, and not returning to tobacco use.\nPrioritize healthy behaviors like stress management\, physical activity and healthy eating that support a tobacco-free lifestyle.\n\nFREE Nicotine Replacement Therapy: patches\, gum + lozenges\, and a Freedom From Smoking® workbook \nThis program is 8 sessions over 7 weeks virtually via Zoom.
URL:https://uncashd.org/event/free-virtual-tobacco-cessation-program-monday-sessions-1055/
LOCATION:zoom
CATEGORIES:Stop Smoking
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240825T080000
DTEND;TZID=America/New_York:20240825T170000
DTSTAMP:20260725T062008Z
CREATED:20260725T062008Z
LAST-MODIFIED:20260725T062008Z
UID:10002831-1724572800-1724605200@uncashd.org
SUMMARY:FREE virtual Tobacco Cessation Program - Monday Sessions
DESCRIPTION:Join us for a FREE virtual Tobacco Cessation Program \nFreedom From Smoking® via Zoom! \n\nEnjoy a supportive\, science-based group environment with a focus on health behavior change.\nGet assistance in preparing to quit\, quitting\, and not returning to tobacco use.\nPrioritize healthy behaviors like stress management\, physical activity and healthy eating that support a tobacco-free lifestyle.\n\nFREE Nicotine Replacement Therapy: patches\, gum + lozenges\, and a Freedom From Smoking® workbook \nThis program is 8 sessions over 7 weeks virtually via Zoom.
URL:https://uncashd.org/event/free-virtual-tobacco-cessation-program-monday-sessions-1054/
LOCATION:zoom
CATEGORIES:Stop Smoking
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240825T080000
DTEND;TZID=America/New_York:20240825T170000
DTSTAMP:20260724T182008Z
CREATED:20260724T182008Z
LAST-MODIFIED:20260724T182008Z
UID:10002830-1724572800-1724605200@uncashd.org
SUMMARY:FREE virtual Tobacco Cessation Program - Monday Sessions
DESCRIPTION:Join us for a FREE virtual Tobacco Cessation Program \nFreedom From Smoking® via Zoom! \n\nEnjoy a supportive\, science-based group environment with a focus on health behavior change.\nGet assistance in preparing to quit\, quitting\, and not returning to tobacco use.\nPrioritize healthy behaviors like stress management\, physical activity and healthy eating that support a tobacco-free lifestyle.\n\nFREE Nicotine Replacement Therapy: patches\, gum + lozenges\, and a Freedom From Smoking® workbook \nThis program is 8 sessions over 7 weeks virtually via Zoom.
URL:https://uncashd.org/event/free-virtual-tobacco-cessation-program-monday-sessions-1053/
LOCATION:zoom
CATEGORIES:Stop Smoking
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240825T080000
DTEND;TZID=America/New_York:20240825T170000
DTSTAMP:20260724T062016Z
CREATED:20260724T062016Z
LAST-MODIFIED:20260724T062016Z
UID:10002829-1724572800-1724605200@uncashd.org
SUMMARY:FREE virtual Tobacco Cessation Program - Monday Sessions
DESCRIPTION:Join us for a FREE virtual Tobacco Cessation Program \nFreedom From Smoking® via Zoom! \n\nEnjoy a supportive\, science-based group environment with a focus on health behavior change.\nGet assistance in preparing to quit\, quitting\, and not returning to tobacco use.\nPrioritize healthy behaviors like stress management\, physical activity and healthy eating that support a tobacco-free lifestyle.\n\nFREE Nicotine Replacement Therapy: patches\, gum + lozenges\, and a Freedom From Smoking® workbook \nThis program is 8 sessions over 7 weeks virtually via Zoom.
URL:https://uncashd.org/event/free-virtual-tobacco-cessation-program-monday-sessions-1052/
LOCATION:zoom
CATEGORIES:Stop Smoking
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240825T080000
DTEND;TZID=America/New_York:20240825T170000
DTSTAMP:20260723T182020Z
CREATED:20260723T182020Z
LAST-MODIFIED:20260723T182020Z
UID:10002828-1724572800-1724605200@uncashd.org
SUMMARY:FREE virtual Tobacco Cessation Program - Monday Sessions
DESCRIPTION:Join us for a FREE virtual Tobacco Cessation Program \nFreedom From Smoking® via Zoom! \n\nEnjoy a supportive\, science-based group environment with a focus on health behavior change.\nGet assistance in preparing to quit\, quitting\, and not returning to tobacco use.\nPrioritize healthy behaviors like stress management\, physical activity and healthy eating that support a tobacco-free lifestyle.\n\nFREE Nicotine Replacement Therapy: patches\, gum + lozenges\, and a Freedom From Smoking® workbook \nThis program is 8 sessions over 7 weeks virtually via Zoom.
URL:https://uncashd.org/event/free-virtual-tobacco-cessation-program-monday-sessions-1051/
LOCATION:zoom
CATEGORIES:Stop Smoking
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240825T080000
DTEND;TZID=America/New_York:20240825T170000
DTSTAMP:20260723T061953Z
CREATED:20260723T061953Z
LAST-MODIFIED:20260723T061953Z
UID:10002827-1724572800-1724605200@uncashd.org
SUMMARY:FREE virtual Tobacco Cessation Program - Monday Sessions
DESCRIPTION:Join us for a FREE virtual Tobacco Cessation Program \nFreedom From Smoking® via Zoom! \n\nEnjoy a supportive\, science-based group environment with a focus on health behavior change.\nGet assistance in preparing to quit\, quitting\, and not returning to tobacco use.\nPrioritize healthy behaviors like stress management\, physical activity and healthy eating that support a tobacco-free lifestyle.\n\nFREE Nicotine Replacement Therapy: patches\, gum + lozenges\, and a Freedom From Smoking® workbook \nThis program is 8 sessions over 7 weeks virtually via Zoom.
URL:https://uncashd.org/event/free-virtual-tobacco-cessation-program-monday-sessions-1050/
LOCATION:zoom
CATEGORIES:Stop Smoking
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240825T080000
DTEND;TZID=America/New_York:20240825T170000
DTSTAMP:20260722T181955Z
CREATED:20260722T181955Z
LAST-MODIFIED:20260722T181955Z
UID:10002826-1724572800-1724605200@uncashd.org
SUMMARY:FREE virtual Tobacco Cessation Program - Monday Sessions
DESCRIPTION:Join us for a FREE virtual Tobacco Cessation Program \nFreedom From Smoking® via Zoom! \n\nEnjoy a supportive\, science-based group environment with a focus on health behavior change.\nGet assistance in preparing to quit\, quitting\, and not returning to tobacco use.\nPrioritize healthy behaviors like stress management\, physical activity and healthy eating that support a tobacco-free lifestyle.\n\nFREE Nicotine Replacement Therapy: patches\, gum + lozenges\, and a Freedom From Smoking® workbook \nThis program is 8 sessions over 7 weeks virtually via Zoom.
URL:https://uncashd.org/event/free-virtual-tobacco-cessation-program-monday-sessions-1049/
LOCATION:zoom
CATEGORIES:Stop Smoking
END:VEVENT
END:VCALENDAR