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UID:10001459-1751273100-1751276700@uncashd.org
SUMMARY:FREE Tai Ji Quan: Moving for Better Balance® Class!
DESCRIPTION:Do You Want to Improve Your Balance?\nJoin our FREE Tai Ji Quan: Moving for Better Balance® Class!\nTake steps to improve your strength and balance to maintain an active lifestyle! \nContact Connie Capacchione to reserve your FREE spot. Call 860-639-5138. \nWhat is Tai Ji Quan: Moving for Better Balance®?\nTai Ji Quan: Moving for Better Balance® is a research-based fall prevention exercise program that uses Tai Ji Quan-based movements to improve strength\, mobility\, balance\, and daily function and prevent falls. It is designed for older adults 60+ years old and people with balance difficulties. \nThis program can accommodate individuals who need assistance with walking\, such as using a cane. \nNo prior experience with Tai Chi is needed. You will learn the movements throughout a 24-week class in a supportive environment.
URL:https://uncashd.org/event/free-tai-ji-quan-moving-for-better-balance-class/2025-06-30/
LOCATION:UNCAS HEALTH DISTRICT OFFICE\, Campbell Building\, 401 West Thames Street\, Norwich\, CT\, 06360\, United States
CATEGORIES:Senior Resource,Tai Ji Quan
GEO:41.5109705;-72.0854628
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=UNCAS HEALTH DISTRICT OFFICE Campbell Building 401 West Thames Street Norwich CT 06360 United States;X-APPLE-RADIUS=500;X-TITLE=Campbell Building\, 401 West Thames Street:geo:-72.0854628,41.5109705
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