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FREE Virtual Tobacco Cessation Program – Quit Tobacco
March 28 @ 6:30 pm - 8:00 pm EDT
Join us for a FREE virtual Tobacco Cessation Program!
Freedom From Smoking® via ZOOM!
- Enjoy a supportive, science-based group environment focusing on health behavior change.
- Get assistance in preparing to quit, quitting, and not returning to tobacco use.
- Re-prioritize other healthy behaviors like stress management, physical activity, and healthy eating that support a tobacco-free lifestyle.
- Free Nicotine Replacement Therapy (patches, gum, lozenges) and a Freedom From Smoking® workbook are available to participants.
This program is 8 sessions over 7 weeks. The program will be held virtually via Zoom.
Tuesday Night Starting March 14th, 2023 at 6:30PM
Session Dates: March 14th, 21st, 28th
April 4th (Quit Day), 6th (Thursday, 48hr follow-up), 11th, 18th, 25th
Enrollment is geographically limited; sign-up today
If these dates/ times don’t work for you, individual 1:1 coaching is also available
Pre-registration is required by March 10th