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FREE Virtual Tobacco Cessation Program – Quit Tobacco

March 14 @ 6:30 pm - 8:00 pm EDT

Join us for a FREE virtual Tobacco Cessation Program!

Freedom From Smoking® via ZOOM!

  • Enjoy a supportive, science-based group environment focusing on health behavior change.
  • Get assistance in preparing to quit, quitting, and not returning to tobacco use.
  • Re-prioritize other healthy behaviors like stress management, physical activity, and healthy eating that support a tobacco-free lifestyle.
  • Free Nicotine Replacement Therapy (patches, gum, lozenges) and a Freedom From Smoking® workbook are available to participants.

This program is 8 sessions over 7 weeks. The program will be held virtually via Zoom.

Join Us

Tuesday Night Starting March 14th, 2023 at 6:30PM

Session Dates: March 14th, 21st, 28th

April 4th (Quit Day), 6th (Thursday, 48hr follow-up), 11th, 18th, 25th

Enrollment is geographically limited; sign-up today

If these dates/ times don’t work for you, individual 1:1 coaching is also available

Pre-registration is required by March 10th

Contact Carolyn Wilson, MPH, CHES, NCTTP, CPS
Email: carolynwilsonwellness@gmail.com or call/text 860-400-2072

Details

Date:
March 14
Time:
6:30 pm - 8:00 pm
EDT
Series:
Event Category:

Venue

zoom

Organizer

UNCAS Health District
Phone:
860-823-1189
View Organizer Website
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