FREE virtual Tobacco Cessation Program – Monday Sessions

Join us for a FREE virtual Tobacco Cessation Program

Freedom From Smoking® via Zoom!

• Enjoy a supportive, science-based group environment with a focus on health behavior change.
• Get assistance in preparing to quit, quitting, and not returning to tobacco use.
• Prioritize healthy behaviors like stress management, physical activity and healthy eating that support a tobacco-free lifestyle.

FREE Nicotine Replacement Therapy: patches, gum + lozenges, and a Freedom From Smoking® workbook

This program is 8 sessions over 7 weeks virtually via Zoom.