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  2. Free! Tai Ji Quan: Moving for Better Balance® classes must be 60+ years old
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Free! Tai Ji Quan: Moving for Better Balance® classes must be 60+ years old

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Take steps now to improve your strength and balance and maintain an active lifestyle! What is Tai Ji Quan: Moving for Better Balance®? Tai Ji Quan: Moving for Better Balance® is a research-based fall prevention exercise program that uses Tai Ji Quan based movements to improve strength, mobility, balance, and daily function and prevent falls. ... Read more

Recurring

Free! Tai Ji Quan: Moving for Better Balance® classes must be 60+ years old

zoom

Take steps now to improve your strength and balance and maintain an active lifestyle! What is Tai Ji Quan: Moving for Better Balance®? Tai Ji Quan: Moving for Better Balance® is a research-based fall prevention exercise program that uses Tai Ji Quan based movements to improve strength, mobility, balance, and daily function and prevent falls. ... Read more