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Event Series: FREE! Chronic Pain Telephone Workshop
FREE! Chronic Pain Telephone Workshop
May 2, 2022 @ 3:00 pm - 4:00 pm EDT
FreeFREE! Chronic Pain Telephone Workshop
Join this FREE 6-week workshop and learn how to better manage your ongoing health condition!
Participants only need a phone, no other technology! Once a week, you just call our toll-free number to connect to the group call.
You will learn:
- Techniques to deal with frustration, fatigue, isolation & poor sleep
- Gentle exercises to help with pain
- Ways to improve your nutrition
- Appropriate use of medications
- Other helpful information for managing your pain day-to-day
Materials will be sent directly to participants at no cost and include Living a Healthy Life with Chronic Pain, a booklet of tips, and a relaxation CD.
You’ll have a one-hour group phone call once a week for six weeks.
Class size is limited to six participants, so register early!
Mondays from 3-4pm
March 28 – May 2, 2022
To register, call 860-887-3561 x 127 or Email Lori at lrygielski@seniorresourcesec.org