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Event Series Event Series: FREE! Chronic Pain Telephone Workshop

FREE! Chronic Pain Telephone Workshop

May 2, 2022 @ 3:00 pm - 4:00 pm EDT


FREE! Chronic Pain Telephone Workshop

Join this FREE 6-week workshop and learn how to better manage your ongoing health condition!

Participants only need a phone, no other technology!               Once a week, you just call our toll-free number to connect to the group call.

You will learn:

  • Techniques to deal with frustration, fatigue, isolation & poor sleep
  • Gentle exercises to help with pain
  • Ways to improve your nutrition
  • Appropriate use of medications
  • Other helpful information for managing your pain day-to-day

Materials will be sent directly to participants at no cost and include Living a Healthy Life with Chronic Pain, a booklet of tips, and a relaxation CD.

You’ll have a one-hour group phone call once a week for six weeks.

Class size is limited to six participants, so register early!

Mondays from 3-4pm
March 28 – May 2, 2022

To register, call 860-887-3561 x 127 or Email Lori at lrygielski@seniorresourcesec.org

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May 2, 2022
3:00 pm - 4:00 pm
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